Best Personal Trainers near me in Tor Sapienza, Rome
Venues offering Personal Trainers in Tor Sapienza, Rome See map
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Physical Village
Via Federico Turano, 44, 00155 Roma RM, Italy
+39 06 2279 9622+39 06 2279 9622Call to book
Running & Walking Manuel Menna
Via Edoardo Dalbono, 18, 00155 Roma RM, Italy
+39 347 013 6271+39 347 013 6271Call to bookPersonal Training
INFINITE JIU JITSU TEAM
Viale Giorgio Morandi, 81, 00155 Roma RM, Italy
+39 333 246 6558+39 333 246 6558Call to book
Supreme Sport Center
Viale Giorgio Morandi, 81, 00155 Roma RM, Italy
+39 06 2278 9239+39 06 2278 9239Call to book
Palestra Piscina Smile Fitness La Rustica
Via Achille Vertunni, 131, 00155 Roma RM, Italy
+39 06 9761 5338+39 06 9761 5338Call to book
Centro Pilates cardioflex
Via Collatina, 223, 00155 Roma RM, Italy
+39 333 365 4759+39 333 365 4759Call to book
Il Cavaliere Nero Palestre
Via Prenestina, 1019, 00155 Roma RM, Italy
+39 351 734 9732+39 351 734 9732Call to book
Palestra K2 Space Gym
Viale delle Gardenie, 169, 00172 Roma RM, Italy
+39 06 8377 4531+39 06 8377 4531Call to book
ASD KODOKAN GORDIANI
Via Antonino Campanozzi, 34, 00100 Roma RM, Italy
+39 320 252 9522+39 320 252 9522Call to bookPersonal Training
Olo Accademia Biomeccanica
Largo Giacomo Bresadola, 10, 00171 Roma RM, Italy
+39 388 816 4164+39 388 816 4164Call to book
Personal trainer Luca Fulgaro
Via Prenestina, 357, 00177 Roma RM, Italy
+39 340 841 8076+39 340 841 8076Call to bookPersonal Training
Pilates Reformer Osteonutrition
Via Giulio Bonasoni, 68, 00133 Roma RM, Italy
+39 379 147 5440+39 379 147 5440Call to bookSilicella Boxing Gym
Via Silicella, 42, 00169 Roma RM, Italy
+39 328 753 4647+39 328 753 4647Call to book
Calisthenics Coach Personal Trainer Roger Rivera
Via Emilio Treves, 10, 00156 Roma RM, Italy
+39 327 469 3384+39 327 469 3384Call to bookPersonal Training
KMANTIS ASSOCIATION WUSHU ACADEMY - Roma
Via Poseidone, 41, 00133 Roma RM, Italy
+39 338 669 7618+39 338 669 7618Call to bookBlu DREAM Academy asd
Via Mozart, 59/61/primo piano, 00159 Roma RM, Italy
+39 342 680 8819+39 342 680 8819Call to book
Alessio Smeriglio Striking Coach & Personal Trainer
Via Muzio Attendolo, 75, 00176 Roma RM, Italy
+39 338 222 6060+39 338 222 6060Call to bookPersonal Training
Le Arti New School di Chiara e Manolo
Via Vallo della Lucania, 00132 Roma RM, Italy
+39 328 306 6218+39 328 306 6218Call to book
PersonalTrainer Coach Messina Andreasalvatore Roma
Via Prenestina, 370, 00171 Roma RM, Italy
+39 351 889 1200+39 351 889 1200Call to bookPersonal Training
Personal Studio Tortuga
Via dei Faggi, 45, 00172 Roma RM, Italy
+39 380 646 6803+39 380 646 6803Call to bookPersonal Training
Davide De Simone - Personal Trainer e Fitness Coach Online
Italiana Fitness Parco Kolbe, Via Tiburtina, 949, 00156 Roma RM, Italy
+39 393 539 7908+39 393 539 7908Call to bookPersonal Training
S.S.D. BLU 3000 FITNESS
Via Dino Penazzato, 83, 00177 Roma RM, Italy
+39 327 742 9647+39 327 742 9647Call to bookDott. Alessio Raso - Studio Momentum - Fisioterapia Casilina.
Via Marco Emilio Scauro, 22, 00169 Roma RM, Italy
+39 345 047 1040+39 345 047 1040Call to book
Corso Yoga Satyasvara Roma Torre Angela
Via Calimera, Parco di, Via di Torrenova, 00133 Roma RM, Italy
+39 346 683 7602+39 346 683 7602Call to book
Formamentis
Via Gabrino Fondulo, 64, 00176 Roma RM, Italy
+39 350 019 4053+39 350 019 4053Call to bookPersonal Training
PALESTRA TORPIGNATTARA 2.0
Via Bernardo Buontalenti, 27, 00176 Roma RM, Italy
+39 349 212 1316+39 349 212 1316Call to book
A.s.d. Centro Scuole Judo
Via Casilina, 1374, 00040 Roma RM, Italy
+39 347 911 7625+39 347 911 7625Call to bookCenter Gym Lepetit-Centro Sportivo
Via Roberto Lepetit, 64, 00155 Roma RM, Italy
+39 06 2440 5404+39 06 2440 5404Call to bookPALESTRA Polisportiva Casalbruciato 2.0
Via degli Alberini, 31, 00155 Roma RM, Italy
+39 06 3937 8688+39 06 3937 8688Call to book
GM Trainer
Via Francesco Ferraironi, 25/T8, 00177 Roma RM, Italy
+39 347 627 7050+39 347 627 7050Call to bookPersonal Training
Crash Parkour Park
Via del Grano, 28c, 00172 Roma RM, Italy
+39 345 797 5960+39 345 797 5960Call to book
Kombat Gym - Palestra Muay Thai Roma
Via delle Palme, 40F, 00171 Roma RM, Italy
+39 348 293 8288+39 348 293 8288Call to bookMrs. Sporty Roma Tiburtina
Via Beniamino De Ritis, 20, 00157 Roma RM, Italy
+39 389 178 0694+39 389 178 0694Call to bookPersonal Training
Fit And Go Roma Stazione Tiburtina
Via Eugenio Torelli Viollier, 23, 00157 Roma RM, Italy
+39 06 8961 9595+39 06 8961 9595Call to bookASD Friend's Club
Via Francesco Ferraironi, 25/T8, 00177 Roma RM, Italy
+39 06 2440 2248+39 06 2440 2248Call to book
Asd Fares Taekwondo
Vicolo del Casale Rocchi, 102, 00158 Roma RM, Italy
+39 392 436 5648+39 392 436 5648Call to bookPalestra Smile Fitness Alessandrino
Via delle Susine, 104, 00172 Roma RM, Italy
+39 06 3107 7054+39 06 3107 7054Call to book
Project Physique
Via di Torre Spaccata, 236, 00169 Roma RM, Italy
+39 389 876 5826+39 389 876 5826Call to bookBody Club SSD a.r.l.
Via Briareo, 6, 00133 Roma RM, Italy
+39 06 2063 0728+39 06 2063 0728Call to bookASPD AD MAIORA
Via di Pietralatella, 00159 Roma RM, Italy
+39 348 336 5531+39 348 336 5531Call to bookBody Enjoy Roma
Via Filippo Meda, 186, 00157 Roma RM, Italy
+39 06 418 0546+39 06 418 0546Call to book
City Fitness Roma Palestra
Via Paternopoli, 54, 00132 Roma RM, Italy
+39 06 228 6015+39 06 228 6015Call to bookSauna
Estetica Flana'
Via Davide Campari, 193/195, 00155 Roma RM, Italy
+39 06 225 2645+39 06 225 2645Call to bookFacial
Makeup Service
Haka Sport Italy
Via Valmontone, 16, 00172 Roma RM, Italy
+39 06 4549 6344+39 06 4549 6344Call to bookLupa Sport Club
Via Argentina Altobelli, 32, 00177 Roma RM, Italy
+39 06 2180 3371+39 06 2180 3371Call to book
Palestre S4
Via dell'Acqua Vergine, 269, 00132 Roma RM, Italy
+39 06 2242 0708+39 06 2242 0708Call to bookazzurro sporting club ssd
Via Vito Giuseppe Galati, 86, 00155 Roma RM, Italy
+39 06 406 0394+39 06 406 0394Call to bookPalestra popolare Corpi Pazzi
Via Carlo Giuseppe Bertero, 13, 00156 Roma RM, Italy
+39 333 523 4005+39 333 523 4005Call to book
Rome pole dance studio 2
Via Pietro Sensini, 30, 00176 Roma RM, Italy
+39 351 656 0564+39 351 656 0564Call to book
Palestra Master Fitness & Combat
Via Lanzone da Corte, 13, 00176 Roma RM, Italy
+39 339 842 8476+39 339 842 8476Call to bookPersonal Training
Center Gym A.S.D.
Via Pietro Sbarbaro, 24, 00177 Roma RM, Italy
+39 06 2180 0878+39 06 2180 0878Call to bookFit And Go Roma Tiburtina
Via Raffaello Nasini, 14, 00156 Roma RM, Italy
+39 338 494 2023+39 338 494 2023Call to bookAthletic Aniene s.s.d. ar.l. - Boxing Tiburtino Terzo
Viale Palmiro Togliatti, 1640/Primo Piano, 00155 Roma RM, Italy
+39 393 164 4555+39 393 164 4555Call to book
SINERGY FITNESS GORDIANI
Via Francesco Salata, 5, 00177 Roma RM, Italy
+39 328 002 2143+39 328 002 2143Call to bookPhoenix Fitness Gym
Via Adone Finardi, 12, 00169 Roma RM, Italy
+39 06 9727 8909+39 06 9727 8909Call to book
Palestra McFIT Roma Casilina
Via Casilina, 1116, 00133 Roma RM, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
Palestra Piscina RM 70
P.za Amilcare Zamorani, 8, 00157 Roma RM, Italy
+39 06 9760 0176+39 06 9760 0176Call to bookNew Center Gym
Via di Acqua Bullicante, 57, 00177 Roma RM, Italy
+39 06 2430 3533+39 06 2430 3533Call to bookItalian Fitness Tiburtina - Fit Village
Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy
+39 06 4173 4601+39 06 4173 4601Call to bookPalestra Dancefit
Via delle Case Rosse, 53, 00131 Roma RM, Italy
+39 06 9293 5855+39 06 9293 5855Call to bookItaliana Fitness
Via Tiburtina, 949, 00156 Roma RM, Italy
+39 06 4086 0014+39 06 4086 0014Call to book
Wellness Village
Via Belforte del Chienti, 28, 00156 Roma RM, Italy
+39 06 410 2022+39 06 410 2022Call to bookPanta Rei Sport Prenestina
Via Biordo Michelotti, 01, 00176 Roma RM, Italy
+39 06 3400 2323+39 06 3400 2323Call to book
ICON Palestre Roma Prenestina
Via Giorgio Pitacco, 9 -11, 00177 Roma RM, Italy
+39 06 2170 0811+39 06 2170 0811Call to book
Easyfit Casal Monastero
Viale della Torre di Pratolungo, 19, 00131 Roma RM, Italy
+39 06 4140 9075+39 06 4140 9075Call to bookSauna
Spa Package
Palestra Race Fitness - Sala Pesi Fitness Arti Marziali
Via Eugenio Cargiolli, 3, 00156 Roma RM, Italy
+39 06 827 6292+39 06 827 6292Call to bookGold Gym Roma
Via Tomaso Monicelli, 13, 00157 Roma RM, Italy
+39 06 4544 5454+39 06 4544 5454Call to bookMiami Sporting Club
Via Giulio Bonasoni, 68, 00133 Roma RM, Italy
+39 06 204 0072+39 06 204 0072Call to bookSporting Club Tuscolano
Via Filomusi Guelfi, 38, 00173 Roma RM, Italy
+39 06 722 4534+39 06 722 4534Call to bookFitness Fun Casilina
Via Vivaro Romano, 11, 00171 Roma RM, Italy
+39 06 6858 9577+39 06 6858 9577Call to bookPalestra Junior 88
Via Nicola Marselli, 1, 00157 Roma RM, Italy
+39 06 445 6791+39 06 445 6791Call to book
Fit Express Roma Casalbertone
Via di Casal Bertone, 98, 00159 Roma RM, Italy
+39 333 263 6137+39 333 263 6137Call to bookPalestra Flex Fitness Tiburtina
Via S. Polo dei Cavalieri, 27, 00159 Roma RM, Italy
+39 06 4325 3362+39 06 4325 3362Call to bookPalestra McFIT Roma Tiburtina
Via Tiburtina, 755, 00157 Roma RM, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookASD NEW BODY ACTION
Via Angelo Cappuccio, 39, 00133 Giardinetti RM, Italy
+39 06 9209 8396+39 06 9209 8396Call to bookICON Palestre Roma Tiburtina
Largo Camesena, 18, 00157 Roma RM, Italy
+39 06 4353 5135+39 06 4353 5135Call to bookA.s.d Acor Life
Via Bartolo Longo, 4, 00156 Roma RM, Italy
+39 06 4080 0080+39 06 4080 0080Call to bookPalestra Fitnessdream
Via Ausonia, 9, 00171 Roma RM, Italy
+39 06 4423 5443+39 06 4423 5443Call to bookbutterfly palestra
Via di Pietralata, 519, 00158 Roma RM, Italy
+39 06 450 2601+39 06 450 2601Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tor Sapienza averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tor Sapienza with Fresha
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Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €20 to €40 in Tor Sapienza, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Tor Sapienza, or in Italy, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best booking platform for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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