Best Personal Trainers near me in Zona IX Acqua Vergine, Rome
Venues offering Personal Trainers in Zona IX Acqua Vergine, Rome See map
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Palestre S4
Via dell'Acqua Vergine, 269, 00132 Roma RM, Italy
+39 06 2242 0708+39 06 2242 0708Call to book
New Destination Gym
222, Via Mattè Trucco, 196, 00132 Roma RM, Italy
+39 338 704 2832+39 338 704 2832Call to book
Physical Village
Via Federico Turano, 44, 00155 Roma RM, Italy
+39 06 2279 9622+39 06 2279 9622Call to book
Filippella Boxe Setteville
Via G. Pascoli, 18, 00012 Setteville RM, Italy
+39 393 875 8863+39 393 875 8863Call to book
Le Arti New School di Chiara e Manolo
Via Vallo della Lucania, 00132 Roma RM, Italy
+39 328 306 6218+39 328 306 6218Call to bookKMANTIS ASSOCIATION WUSHU ACADEMY - Roma
Via Poseidone, 41, 00133 Roma RM, Italy
+39 338 669 7618+39 338 669 7618Call to book
Running & Walking Manuel Menna
Via Edoardo Dalbono, 18, 00155 Roma RM, Italy
+39 347 013 6271+39 347 013 6271Call to bookPersonal Training
Corso Yoga Satyasvara Roma Torre Angela
Via Calimera, Parco di, Via di Torrenova, 00133 Roma RM, Italy
+39 346 683 7602+39 346 683 7602Call to book
A.s.d. Centro Scuole Judo
Via Casilina, 1374, 00040 Roma RM, Italy
+39 347 911 7625+39 347 911 7625Call to bookASD Virya Sporting Club
Via Santa Maria Capua Vetere, 114, 00132 Roma RM, Italy
+39 329 212 5798+39 329 212 5798Call to book
LIFE BODY CLUB ROMA
Via Santeramo in Colle, 59, 00133 Roma RM, Italy
+39 327 545 0323+39 327 545 0323Call to book
Extreme Fitness Gym
Via Fontecchio, 37, 00132 Roma RM, Italy
+39 06 220 3082+39 06 220 3082Call to bookPalestra - Casilina Wellness asd
Via Casilina, 1801, 00132 Roma RM, Italy
+39 06 5656 7602+39 06 5656 7602Call to book
Body Club SSD a.r.l.
Via Briareo, 6, 00133 Roma RM, Italy
+39 06 2063 0728+39 06 2063 0728Call to book
Ciroboxe
Via della Tenuta di Torrenova, 130, 00133 Roma RM, Italy
+39 393 686 9922+39 393 686 9922Call to bookPersonal Training
a.s.d. Karate Setteville
Via G. Pascoli, 27, 00012 Setteville RM, Italy
+39 346 430 6991+39 346 430 6991Call to book
City Fitness Roma Palestra
Via Paternopoli, 54, 00132 Roma RM, Italy
+39 06 228 6015+39 06 228 6015Call to bookSauna
Estetica Flana'
Via Davide Campari, 193/195, 00155 Roma RM, Italy
+39 06 225 2645+39 06 225 2645Call to bookFacial
Makeup Service
TORRE ANGELA SPORTING CLUB
Via del Torraccio di Torrenova, 74, 00133 Roma RM, Italy
+39 06 201 6588+39 06 201 6588Call to book
Palestra Piscina Smile Fitness La Rustica
Via Achille Vertunni, 131, 00155 Roma RM, Italy
+39 06 9761 5338+39 06 9761 5338Call to bookLET'S POLE DI COCCI TATIANA
Via Gagliano del Capo, 102, 00133 Roma RM, Italy
+39 392 912 5659+39 392 912 5659Call to book
Gym - A.S.D. Anthea
Via Casilina, 1790, 00132 Roma RM, Italy
+39 06 2076 3818+39 06 2076 3818Call to book
Fast and Fit
Via del Fosso dell'Osa, 489, 00132 Roma RM, Italy
+39 06 6549 8900+39 06 6549 8900Call to bookSole A Mezzanotte - Centro e Scuola di Formazione Yoga
Via del Fosso dell'Osa, 563, 00132 Roma RM, Italy
+39 350 188 3429+39 350 188 3429Call to book
Centro Pilates cardioflex
Via Collatina, 223, 00155 Roma RM, Italy
+39 333 365 4759+39 333 365 4759Call to book
Il Cavaliere Nero Palestre
Via Prenestina, 1019, 00155 Roma RM, Italy
+39 351 734 9732+39 351 734 9732Call to book
Palestra Dancefit
Via delle Case Rosse, 53, 00131 Roma RM, Italy
+39 06 9293 5855+39 06 9293 5855Call to bookExcalibur Casilina
Via Casilina, 1649, 00133 Roma RM, Italy
+39 06 203 0418+39 06 203 0418Call to book
exclusive fitness club
Via Ollolai, 42, 00132 Roma RM, Italy
+39 351 844 8462+39 351 844 8462Call to book
ASD MIZAR ACADEMY
Via del Fosso dell'Osa, 338 f, 00132 Roma RM, Italy
+39 351 893 0388+39 351 893 0388Call to bookPalestra Flex Fitness Center Casilina
Via Raffaele De Ferrari, 88, 00133 Roma RM, Italy
+39 388 725 0863+39 388 725 0863Call to bookA. S. D. Sports Connection Club
Via Ciminna, 11, 00132 Roma RM, Italy
+39 320 262 3560+39 320 262 3560Call to bookeMOTION Palestre
Via di Tor Vergata, 1, 00133 Roma RM, Italy
+39 393 905 0091+39 393 905 0091Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zona IX Acqua Vergine averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zona IX Acqua Vergine with Fresha
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There’s a premium personal training treatment with your name on it in Zona IX Acqua Vergine today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Zona IX Acqua Vergine costs between €20 and €40. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Zona IX Acqua Vergine or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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