Best Personal Trainers near me in Castel San Pietro Terme, Rural Emilia-romagna
Venues offering Personal Trainers in Castel San Pietro Terme, Rural Emilia-romagna See map
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New Look Parrucchiere/Barbiere
Via Emilia, 6408, 40060 Osteria Grande BO, Italy
+39 051 946492+39 051 946492Call to bookMen's Haircut
Bodytec Studio 20 Minuti
Via Giuseppe Mazzini, 204-206-208, 40024 Castel San Pietro Terme BO, Italy
+39 349 978 6037+39 349 978 6037Call to bookPersonal Training
Curves Castel S. Pietro Terme
Via Enrico Fermi, 2 abc, 40024 Castel San Pietro Terme BO, Italy
+39 349 053 3155+39 349 053 3155Call to book
Palestra Hard Work Snc
Via Guido, Via Miglioli, 6, 40024 Castel San Pietro Terme BO, Italy
+39 051 948182+39 051 948182Call to book
AREA 51 DUE.ZERO ssd a rl Palestra & Fitness
Via Emilia Ponente, 51, 40024 Castel San Pietro Terme BO, Italy
+39 051 942976+39 051 942976Call to book
Toscanella Dozza sport
Via G. Amendola, 3, 40060 Dozza BO, Italy
+39 347 594 4311+39 347 594 4311Call to bookNEW ERA FITNESS 24H
Via 2 Giugno, 4, 40060 Toscanella BO, Italy
+39 334 928 7373+39 334 928 7373Call to book
ASD Ginnastica Arcobaleno
Via Rodolfo Morandi, 146, 40060 Toscanella BO, Italy
+39 339 154 5853+39 339 154 5853Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Castel San Pietro Terme averages at around €49.90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Castel San Pietro Terme with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Castel San Pietro Terme. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Castel San Pietro Terme, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Castel San Pietro Terme at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €49.90, and set aside around 1 hour for a usual session.
We're excited. You're just a few steps away from booking your appointment in Castel San Pietro Terme, Italy, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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