Best Personal Trainers near me in Cuneo, Rural Piedmont
Venues offering Personal Trainers in Cuneo, Rural Piedmont See map
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Asd Kickstar Team
Discesa Bellavista, 9, 12100 Cuneo CN, Italy
+39 349 581 2512+39 349 581 2512Call to bookVialibera Cuneo
Via Virginio Allione, 2, 12100 Cuneo CN, Italy
+39 393 987 6450+39 393 987 6450Call to book20' Training Lab Cuneo
Via Bartolomeo Bruni, 5c, 12100 Cuneo CN, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Gabriele Bossa Nutrizionista
Via Valle Po, 99, 12100 Cuneo CN, Italy
+39 334 347 9231+39 334 347 9231Call to bookPersonal Training
Andrea & Carlotta - Studio Nutrizione & Personal Training
Via Bisalta, 29, 12100 Cuneo CN, Italy
+39 339 133 6964+39 339 133 6964Call to bookPersonal Training
Boulegàn di Laura Lucchino
Via Savigliano, 7, 12100 Cuneo CN, Italy
+39 392 978 2784+39 392 978 2784Call to bookPersonal Training
One To One Studio Personal Training
Via Savona, 73/E, 12100 Cuneo CN, Italy
+39 366 131 4777+39 366 131 4777Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cuneo averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cuneo with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Cuneo with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Our app users think of Fresha as their go-to guide for Cuneo. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Cuneo.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €60, and you can book with a tap on the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking system available for personal trainers. So you can find world-class treatments in Italy today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Cuneo professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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