Best Personal Trainers near me in Sedime, Rural Piedmont
Venues offering Personal Trainers in Sedime, Rural Piedmont See map
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NEXT SOCIETA' SPORTIVA DILETTANTISTICA A RESPONSABILITA' LIMITATA
Str. S. Francesco al Campo, 93, 10070 Sedime TO, Italy
+39 351 312 4977+39 351 312 4977Call to book
MovE 2 Health
Via Don L. Osella, 12, 10077 San Maurizio Canavese TO, Italy
+39 370 303 4615+39 370 303 4615Call to bookPhysiotherapy
Fitland Sas
Strada Vauda Canavese, 13, 10070 San Carlo Canavese TO, Italy
+39 011 921 1784+39 011 921 1784Call to book
A.S.D. FISIC Palestra
Via Torino, 13, 10070 San Francesco al Campo TO, Italy
+39 011 924 4522+39 011 924 4522Call to book
Studio C3 - Studio Professionale Multidisciplinare (chinesiologia, massofisioterapia, nutrizione, osteopatia, psicologia)
Via Andrea D'Oria, 16/5, 10073 Ciriè TO, Italy
+39 346 704 4024+39 346 704 4024Call to bookPersonal Training
2G Beauty Center - Vanità
Via Andrea Remmert, 55, 10077 San Maurizio Canavese TO, Italy
+39 347 312 0158+39 347 312 0158Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Studio Friso Alessandro - osteopatia - massoterapia e personal training
Via Remmert, 10073 Ciriè TO, Italy
+39 346 221 4830+39 346 221 4830Call to bookPersonal Training
Lotus Gym Asd
Via Collino, 5, 10070 San Francesco al Campo TO, Italy
+39 011 924 4356+39 011 924 4356Call to book
Dott. Davide De Vita - Chinesiologo | Personal trainer | Posturologo | Sleep coach | Preparatore Atletico Professionista
Via Andrea D'Oria, 16/5, 10073 Ciriè TO, Italy
+39 349 754 8804+39 349 754 8804Call to bookPersonal Training
20' Training Lab Ciriè
Via Vittorio Emanuele II, 146, 10073 Ciriè TO, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Pro Training Studio
Via Don Lorenzo Giordano, 19, 10073 Ciriè TO, Italy
+39 345 766 1790+39 345 766 1790Call to bookPersonal Training
M.P Elite Training Studio
Corso Nazioni Unite, 5/C, 10073 Ciriè TO, Italy
+39 346 575 1098+39 346 575 1098Call to bookPersonal Training
Mammut Gym Club A.S.D.
Via Marie Curie, 7, 10073 Ciriè TO, Italy
+39 011 811 0747+39 011 811 0747Call to book
A.S.D. PGS SAN MAURIZIO SPORT TEAM
Via Ceretta Inf., 38, 10077 San Maurizio Canavese TO, Italy
+39 389 108 9455+39 389 108 9455Call to book
Need for Spin
Via Torino, 151, 10070 San Francesco Al Campo TO, Italy
+39 392 584 5694+39 392 584 5694Call to book
Centro Ginnico Victoria
Via Generale Biagio Zaffiri, 1/b, 10073 Ciriè TO, Italy
+39 011 418 0350+39 011 418 0350Call to bookPilates Studio Fitness
Via Giuseppe Mazzini, 4/12, 10073 Ciriè TO, Italy
+39 324 828 8352+39 324 828 8352Call to book
Gym Club
Piazza Caduti sul Lavoro, 15, 10073 Ciriè TO, Italy
+39 011 920 5649+39 011 920 5649Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sedime averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sedime with Fresha
Instantly book a personal trainer in Sedime with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Things are looking pretty good in and around Sedime. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €60 to €60 in Sedime, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Sedime, Italy. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free online booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
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