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Personal Training Sedime

Best Personal Trainers near me in Sedime, Rural Piedmont

Venues offering Personal Trainers in Sedime, Rural Piedmont See map

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Gym & Fitness image for NEXT SOCIETA' SPORTIVA DILETTANTISTICA A RESPONSABILITA' LIMITATA

NEXT SOCIETA' SPORTIVA DILETTANTISTICA A RESPONSABILITA' LIMITATA

Str. S. Francesco al Campo, 93, 10070 Sedime TO, Italy

+39 351 312 4977+39 351 312 4977Call to book
Therapy Center image for MovE 2 Health

MovE 2 Health

Via Don L. Osella, 12, 10077 San Maurizio Canavese TO, Italy

+39 370 303 4615+39 370 303 4615Call to book

Physiotherapy

Gym & Fitness image for Fitland Sas

Fitland Sas

Strada Vauda Canavese, 13, 10070 San Carlo Canavese TO, Italy

+39 011 921 1784+39 011 921 1784Call to book
Gym & Fitness image for A.S.D. FISIC Palestra

A.S.D. FISIC Palestra

Via Torino, 13, 10070 San Francesco al Campo TO, Italy

+39 011 924 4522+39 011 924 4522Call to book
Personal Trainer image for Studio C3 - Studio Professionale Multidisciplinare (chinesiologia, massofisioterapia, nutrizione, osteopatia, psicologia)

Studio C3 - Studio Professionale Multidisciplinare (chinesiologia, massofisioterapia, nutrizione, osteopatia, psicologia)

Via Andrea D'Oria, 16/5, 10073 Ciriè TO, Italy

+39 346 704 4024+39 346 704 4024Call to book

Personal Training

Beauty Salon image for 2G Beauty Center - Vanità

2G Beauty Center - Vanità

Via Andrea Remmert, 55, 10077 San Maurizio Canavese TO, Italy

+39 347 312 0158+39 347 312 0158Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Personal Trainer image for Studio Friso Alessandro - osteopatia - massoterapia e personal training

Studio Friso Alessandro - osteopatia - massoterapia e personal training

Via Remmert, 10073 Ciriè TO, Italy

+39 346 221 4830+39 346 221 4830Call to book

Personal Training

Gym & Fitness image for Lotus Gym Asd

Lotus Gym Asd

Via Collino, 5, 10070 San Francesco al Campo TO, Italy

+39 011 924 4356+39 011 924 4356Call to book
Personal Trainer image for 20' Training Lab Ciriè

20' Training Lab Ciriè

Via Vittorio Emanuele II, 146, 10073 Ciriè TO, Italy

+39 345 041 6884+39 345 041 6884Call to book

Personal Training

Personal Trainer image for Pro Training Studio

Pro Training Studio

Via Don Lorenzo Giordano, 19, 10073 Ciriè TO, Italy

+39 345 766 1790+39 345 766 1790Call to book

Personal Training

Personal Trainer image for Dott. Davide De Vita - Chinesiologo | Personal trainer | Posturologo | Sleep coach | Preparatore Atletico Professionista

Dott. Davide De Vita - Chinesiologo | Personal trainer | Posturologo | Sleep coach | Preparatore Atletico Professionista

Via Andrea D'Oria, 16/5, 10073 Ciriè TO, Italy

+39 349 754 8804+39 349 754 8804Call to book

Personal Training

Personal Trainer image for M.P Elite Training Studio

M.P Elite Training Studio

Corso Nazioni Unite, 5/C, 10073 Ciriè TO, Italy

+39 346 575 1098+39 346 575 1098Call to book

Personal Training

Gym & Fitness image for Mammut Gym Club A.S.D.

Mammut Gym Club A.S.D.

Via Marie Curie, 7, 10073 Ciriè TO, Italy

+39 011 811 0747+39 011 811 0747Call to book
Gym & Fitness image for A.S.D. PGS SAN MAURIZIO SPORT TEAM

A.S.D. PGS SAN MAURIZIO SPORT TEAM

Via Ceretta Inf., 38, 10077 San Maurizio Canavese TO, Italy

+39 389 108 9455+39 389 108 9455Call to book
Gym & Fitness image for Need for Spin

Need for Spin

Via Torino, 151, 10070 San Francesco Al Campo TO, Italy

+39 392 584 5694+39 392 584 5694Call to book
Gym & Fitness image for Centro Ginnico Victoria

Centro Ginnico Victoria

Via Generale Biagio Zaffiri, 1/b, 10073 Ciriè TO, Italy

+39 011 418 0350+39 011 418 0350Call to book
Gym & Fitness image for Pilates Studio Fitness

Pilates Studio Fitness

Via Giuseppe Mazzini, 4/12, 10073 Ciriè TO, Italy

+39 324 828 8352+39 324 828 8352Call to book
Gym & Fitness image for Gym Club

Gym Club

Piazza Caduti sul Lavoro, 15, 10073 Ciriè TO, Italy

+39 011 920 5649+39 011 920 5649Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sedime averages at around €60.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sedime with Fresha

Instantly book a personal trainer in Sedime with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Things are looking pretty good in and around Sedime. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €60 to €60 in Sedime, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

So the search is over. Your new personal training match in Sedime is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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