Best Personal Trainers near me in Venaria, Turin
Venues offering Personal Trainers in Venaria, Turin See map
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FitActive Venaria Reale
Corso Toscana, 1, 10078 Venaria Reale TO, Italy
+39 375 722 0458+39 375 722 0458Call to book
TechFitness Venaria
Via Trento, 7A, 10078 Venaria Reale TO, Italy
+39 345 174 0762+39 345 174 0762Call to book
New Gym Sport SSD
Via Lelio Silva, 6, 10078 Venaria Reale TO, Italy
+39 011 495334+39 011 495334Call to book
World Sport A.S.D
Corso Cuneo, 15, 10078 Venaria Reale TO, Italy
+39 011 424 5964+39 011 424 5964Call to book
Palestra FitLab Borgaro
Via Lanzo, 205, 10071 Borgaro Torinese TO, Italy
+39 346 944 3038+39 346 944 3038Call to book
ZA Studio - Exclusive Training
Via Canavere, 5, 10071 Borgaro Torinese TO, Italy
+39 379 232 5309+39 379 232 5309Call to bookPersonal Training
- BOXE TORINO - PUGILATO TORINO - MUAY THAI TORINO - THAI BOXE TORINO - PALESTRE TORINO - CORSI BOXE TORINO
Corso Umbria, 83, 10149 Torino TO, Italy
+39 347 326 4587+39 347 326 4587Call to book
Diego Roncato Personal Trainer
Via delle Cartiere, 33, 10072 Caselle Torinese TO, Italy
+39 335 167 7201+39 335 167 7201Call to bookPersonal Training
Power Clinic - Centro fisioterapico Torino
V. Pianezza, 181, 10151 Torino TO, Italy
+39 380 262 0348+39 380 262 0348Call to bookPhysiotherapy
Dry Needling
Muay Thai Club Torino ASD
Via Lemie, 33, 10149 Torino TO, Italy
+39 329 099 6027+39 329 099 6027Call to bookPersonal Training
Dr. Fabrizio Bertaggia Personal Trainer
Via Michele Lessona, 97, 10145 Torino TO, Italy
+39 380 450 2347+39 380 450 2347Call to bookPersonal Training
SPAM Fitness Club
Via delle Cartiere, 33, 10072 Caselle Torinese TO, Italy
+39 011 248 8207+39 011 248 8207Call to book
Giada_Oltre il Pilates
Via Torino-Druento, 10, 10093 Savonera TO, Italy
+39 349 401 8443+39 349 401 8443Call to book
Osmos - Officina Salute
Via I Maggio, 6, 10071 Borgaro Torinese TO, Italy
+39 393 043 8370+39 393 043 8370Call to book
Palestra Flexgym Borgaro Torinese
Via Lanzo, 181, 10071 Borgaro Torinese TO, Italy
+39 011 450 1898+39 011 450 1898Call to book
Sportforma Torino
Via Cristoforo Beggiamo 24 Via Antonio Stoppani 7 Via Conte di Roccavione 7, Via Cristoforo Beggiamo, 24, 10147 Torino TO, Italy
+39 011 2341 4756+39 011 2341 4756Call to bookJust Women Torino Via Luini - Palestra per donne
Via Bernardino Luini, 9 C, 10149 Torino TO, Italy
+39 011 064 0770+39 011 064 0770Call to book
Queen Fitness - Club Terni
Via Terni, 64, 10151 Torino TO, Italy
+39 011 733766+39 011 733766Call to bookOrange Orbetello
Via Orbetello, 98, 10148 Torino TO, Italy
+39 011 1983 9757+39 011 1983 9757Call to bookPalestra Asd Air Sport
Str. Torino, 11, 10072 Caselle Torinese TO, Italy
+39 011 422 5478+39 011 422 5478Call to book
Iron Gym 2
Via Andrea Cesalpino, 69/C, 10149 Torino TO, Italy
+39 011 210821+39 011 210821Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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