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Personal Training Desarrollo Especial la Pona

Best Personal Trainers near me in Desarrollo Especial la Pona, Aguascalientes

Venues offering Personal Trainers in Desarrollo Especial la Pona, Aguascalientes See map

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Gym & Fitness image for Gimnasio Norberto Mena Martínez (Deportivo Ferrocarrilero)

Gimnasio Norberto Mena Martínez (Deportivo Ferrocarrilero)

Prol. Alameda. Esq, Av. Manuel Gómez Morín s/n, Ferronales, 20190 Aguascalientes, Ags., Mexico

+52 449 975 1803+52 449 975 1803Call to book
Gym & Fitness image for Power Bike Spinning

Power Bike Spinning

Av Canal Interceptor 213-local 18 altos, Fraccionamiento Lomas de Santa Anita, 20180 Aguascalientes, Ags., Mexico

+52 449 155 3496+52 449 155 3496Call to book
Gym & Fitness image for Gimnasio Olímpico

Gimnasio Olímpico

Los Héroes de Ags, Av. Adolfo López Mateos Ote. 1610, Desarrollo Especial Parque IV Centenario, 20190 Aguascalientes, Ags., Mexico

+52 449 514 2776+52 449 514 2776Call to book
Gym & Fitness image for Fitness Club

Fitness Club

Av. Nazario Ortiz Garza #99-L2, Sta Anita 1ra Secc, 20170 Aguascalientes, Ags., Mexico

+52 449 106 6845+52 449 106 6845Call to book
Gym & Fitness image for Kinesis Functional Training

Kinesis Functional Training

Av Independencia 1890, Desarrollo Especial Colegio Cristóbal Colón, 20115 Aguascalientes, Ags., Mexico

+52 449 277 3340+52 449 277 3340Call to book
Gym & Fitness image for HLS functional training.

HLS functional training.

Cultura Maya 206 planta alta, Mirador de las Culturas, 20179 Aguascalientes, Ags., Mexico

+52 449 446 5108+52 449 446 5108Call to book
Personal Trainer image for The Fitness Lab

The Fitness Lab

P.º de los Bosques 202, Bosques del Prado Oriente, 20159 Aguascalientes, Ags., Mexico

+52 449 186 7780+52 449 186 7780Call to book

Personal Training

Gym & Fitness image for Force'N'Go

Force'N'Go

C. Arroyo, Lomas del Chapulín, 20263 Aguascalientes, Ags., Mexico

+52 449 509 9481+52 449 509 9481Call to book
Gym & Fitness image for Upperdance Pole and Fitness Ojocaliente

Upperdance Pole and Fitness Ojocaliente

Av. Ojocaliente 305, Ojocaliente I, 20196 Aguascalientes, Ags., Mexico

+52 449 415 9108+52 449 415 9108Call to book
Gym & Fitness image for Carbono Fitness Clinic

Carbono Fitness Clinic

Av. José María Chávez 901 A, Las Américas, 20280 Aguascalientes, Ags., Mexico

+52 449 497 8079+52 449 497 8079Call to book
Gym & Fitness image for Upperdance Pole and Fitness

Upperdance Pole and Fitness

Nieto 225-Interior 24, Colonia Centro, 20000 Aguascalientes, Ags., Mexico

+52 449 415 9108+52 449 415 9108Call to book
Gym & Fitness image for Centro Cultural Yoga Devanand Ags Oficial

Centro Cultural Yoga Devanand Ags Oficial

20115 Emiliano Zapata 201 esquina libertad, Barrio de Guadalupe, 20115 Aguascalientes, Ags., Mexico

+52 449 258 0036+52 449 258 0036Call to book
Therapy Center image for Gold Gym

Gold Gym

Av. Aguascalientes Pte. 1311, Las Brisas, 20010 Aguascalientes, Ags., Mexico

+52 449 912 0354+52 449 912 0354Call to book

Physiotherapy

Gym & Fitness image for NY fitness training center

NY fitness training center

Av. Siglo XXI #5296, Haciendas de Aguascalientes, 20196 Aguascalientes, Ags., Mexico

+52 449 390 5680+52 449 390 5680Call to book
Gym & Fitness image for Blackline Training Lab

Blackline Training Lab

Av. de la Convención de 1914 Ote. 708, Sta Anita 1ra Secc, 20169 Aguascalientes, Ags., Mexico

+52 449 536 6397+52 449 536 6397Call to book
Personal Trainer image for Senda Potencial Humano

Senda Potencial Humano

Prol. Gral. Ignacio Zaragoza 1701, Circunvalación Nte., 20020 Aguascalientes, Ags., Mexico

+52 449 912 5733+52 449 912 5733Call to book

Personal Training

Therapy Center image for Gym Black Ribbon

Gym Black Ribbon

Av. Siglo XXI 5233, Haciendas de Aguascalientes, 20196 Aguascalientes, Ags., Mexico

+52 449 265 7523+52 449 265 7523Call to book
Gym & Fitness image for MARTÍN FRANCO GYM

MARTÍN FRANCO GYM

Aguascalientes - San Luis Potosi 1133, José Guadalupe Peralta Gámez, 20196 Aguascalientes, Ags., Mexico

+52 449 105 5488+52 449 105 5488Call to book
Gym & Fitness image for Titan Gym

Titan Gym

20190, Av. Siglo XXI 5202, Haciendas de Aguascalientes, 20196 Aguascalientes, Ags., Mexico

+52 449 174 1366+52 449 174 1366Call to book
Gym & Fitness image for Gimnasio Eter Gym Aguascalientes

Gimnasio Eter Gym Aguascalientes

Aquiles Serdán 607, San Pablo, 20040 Aguascalientes, Ags., Mexico

+52 449 153 3905+52 449 153 3905Call to book
Gym & Fitness image for CRAF GYM

CRAF GYM

Av Tecnológico 505, Solidaridad I, 20196 Aguascalientes, Ags., Mexico

+52 449 911 2539+52 449 911 2539Call to book
Gym & Fitness image for Optimus Fit Gym

Optimus Fit Gym

Av. Ojocaliente 1015, Ojocaliente I, 20196 Aguascalientes, Ags., Mexico

+52 449 143 7006+52 449 143 7006Call to book
Gym & Fitness image for Legion Gym

Legion Gym

Avenida cultura maya, 415 Plaza Miradores, segundo piso, Av. cultura maya, Mirador de las Culturas II, 20174 Aguascalientes, Ags., Mexico

+52 449 201 6533+52 449 201 6533Call to book
Gym & Fitness image for Parkour Evoluciones Academy

Parkour Evoluciones Academy

Nicolás Bravo 121 B, Barrio de Guadalupe, 20059 Aguascalientes, Ags., Mexico

+52 449 119 7713+52 449 119 7713Call to book
Gym & Fitness image for World Sport Gym

World Sport Gym

Av. de la Convención de 1914 Ote. 610, Los Volcanes, 20255 Aguascalientes, Ags., Mexico

+52 449 543 6502+52 449 543 6502Call to book
Gym & Fitness image for Sandy power GYM

Sandy power GYM

Av . Cultura Maya con esquina Cultura Mixteca S/N, Mirador de las Culturas, 20174 Aguascalientes, Ags., Mexico

+52 449 568 7369+52 449 568 7369Call to book
Gym & Fitness image for Metro Fitness (La estrella)

Metro Fitness (La estrella)

Av. Convención 1914 Ote. 623, La Estrella, 20150 Aguascalientes, Ags., Mexico

+52 449 235 6891+52 449 235 6891Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Desarrollo Especial la Pona with Fresha

Look no further than Fresha for your next personal training session in Desarrollo Especial la Pona. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Desarrollo Especial la Pona. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.

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