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Personal Training Ciudad Cuauhtemoc

Best Personal Trainers near me in Ciudad Cuauhtemoc, Cuauhtemoc

Venues offering Personal Trainers in Ciudad Cuauhtemoc, Cuauhtemoc See map

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Gym & Fitness image for Miss Body Fit gym

Miss Body Fit gym

Av. Eje Central 3690, Barrio de la Presa, 31500 Cd Cuauhtémoc, Chih., Mexico

+52 625 103 2509+52 625 103 2509Call to book
Gym & Fitness image for Gym And Swim Gym

Gym And Swim Gym

San Antonio, 31530 Cd Cuauhtémoc, Chih., Mexico

+52 625 581 1768+52 625 581 1768Call to book
Gym & Fitness image for Reality Gym

Reality Gym

C. Novena 2470, Progreso, 31550 Cd Cuauhtémoc, Chih., Mexico

+52 625 100 7044+52 625 100 7044Call to book
Gym & Fitness image for YMCA Cuauhtemoc Chihuahua

YMCA Cuauhtemoc Chihuahua

31510, Rep. de Venezuela 80, Ex-Agrícola San Antonio, 31517 Cd Cuauhtémoc, Chih., Mexico

+52 625 582 0490+52 625 582 0490Call to book
Gym & Fitness image for Dynamis Gym

Dynamis Gym

Jesús González Ortega 2538, San Antonio, 31530 Cd Cuauhtémoc, Chih., Mexico

+52 614 363 3123+52 614 363 3123Call to book
Gym & Fitness image for Go Fit Gym

Go Fit Gym

Leona Vicario 37A-y 39A. Altos, Francisco Villa, 31530 Cd Cuauhtémoc, Chih., Mexico

+52 625 103 9891+52 625 103 9891Call to book
Gym & Fitness image for Z Studio

Z Studio

Mangos 710-B, Delicias, 31520 Cd Cuauhtémoc, Chih., Mexico

+52 625 120 1118+52 625 120 1118Call to book
Gym & Fitness image for VikingosFTC

VikingosFTC

Galeana entre 4ta y 6ta, Zona Centro, 31500 Cd Cuauhtémoc, Chih., Mexico

+52 625 125 0303+52 625 125 0303Call to book
Gym & Fitness image for Fire Gym

Fire Gym

Río Suchiate 3290, Sta María, 31590 Cd Cuauhtémoc, Chih., Mexico

+52 614 283 4467+52 614 283 4467Call to book
Gym & Fitness image for FORCE GYM

FORCE GYM

Calle 48, Texcoco y, Lázaro Pérez, 31522 Cd Cuauhtémoc, Chih., Mexico

+52 614 514 6489+52 614 514 6489Call to book
Gym & Fitness image for Sun Gym Cuauhtémoc

Sun Gym Cuauhtémoc

Calle Venustiano carranza y Echeverria 161, Presidentes, 31579 Cd Cuauhtémoc, Chih., Mexico

+52 625 110 7808+52 625 110 7808Call to book
Gym & Fitness image for Punishment Gym

Punishment Gym

Blvd. Jorge Castillo Cabrera, Periodistas, 31590 Cd Cuauhtémoc, Chih., Mexico

+52 625 118 2753+52 625 118 2753Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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And the outlook’s looking fine in your area. We may not be able to predict the weather in Ciudad Cuauhtemoc, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next wellness, beauty and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Ciudad Cuauhtemoc, Mexico. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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