Personal Training Independencia

Best Personal Trainers near me in Independencia, Ensenada

Venues offering Personal Trainers in Independencia, Ensenada See map

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Gran Fraternidad Universal

Calz de las Águilas 1195, Maestros, 22840 Ensenada, B.C., Mexico

+52 646 176 8616 +52 646 176 8616 Call to book

Titan Fitness

Castillo 777, Zona Centro, 22800 Ensenada, B.C., Mexico

+52 646 204 5705 +52 646 204 5705 Call to book

Forza Fitness & Gym

Gastélum 930, Zona Centro, 22800 Ensenada, B.C., Mexico

+52 646 248 2091 +52 646 248 2091 Call to book

Ensenada Residencial And Fitness

Av. Diamante 2077, Hidalgo, 22880 Ensenada, B.C., Mexico

+52 646 204 1210 +52 646 204 1210 Call to book

Ultra Gym & Fitness

Av. Reforma 1122, Comercial Misión, 22830 Ensenada, B.C., Mexico

+52 646 978 4232 +52 646 978 4232 Call to book

Ne* Nutrición Estrategica

Alvarado 1061, Zona Centro, 22800 Ensenada, B.C., Mexico

+52 646 204 1066 +52 646 204 1066 Call to book

COMEWTA Kung-fu

Quinta y o Benito, Av. Juárez 1157, Zona Centro, 22800 Ensenada, B.C., Mexico

+52 646 160 2950 +52 646 160 2950 Call to book

Cycling Goals - GYM & Certificaciones Ciclismo Indoor

Av Mexico 162, Hidalgo, 22880 Ensenada, B.C., Mexico

+52 646 343 5701 +52 646 343 5701 Call to book

Fitness Forasteros

Av Kiliwas 425, Mar de Cortez, 22810 Ensenada, B.C., Mexico

+52 646 183 8922 +52 646 183 8922 Call to book

Guerreros MMA Gym & Fit

Nigromante 83, Alisos Reforma, 22830 Ensenada, B.C., Mexico

+52 646 947 8800 +52 646 947 8800 Call to book

Storm fitness

C. Once 486, Ulbrich, 22830 Ensenada, B.C., Mexico

+52 646 218 0767 +52 646 218 0767 Call to book

Live Better

Av. Diamante 502, Nueva Ensenada, 22880 Ensenada, B.C., Mexico

+52 646 161 5190 +52 646 161 5190 Call to book

Torre Athlos

Cuarta 1318, Obrera, 22800 Ensenada, B.C., Mexico

+52 646 176 0609 +52 646 176 0609 Call to book

Personal Training

CLUB DE GIMNASIA DE ENSENADA, A.C.

Niños Héroes esq. con calle 4ta s/n, Hidalgo, 22880 Ensenada, B.C., Mexico

+52 646 120 0707 +52 646 120 0707 Call to book

Pro Life GYM

Del Puerto 1525, Ampliacion Buenaventura, 22880 Ensenada, B.C., Mexico

+52 646 125 8565 +52 646 125 8565 Call to book

Power fitness

14 de Noviembre 103, Lázaro Cárdenas II, 22810 Ensenada, B.C., Mexico

+52 646 256 9896 +52 646 256 9896 Call to book

LEONES BOXING CLUB

C. Real del Castillo 126, Granjas el Gallo, 22850 Ensenada, B.C., Mexico

+52 646 148 9322 +52 646 148 9322 Call to book

DH Gym & Fitness

Av. Dr Pedro Loyola 193-A, colonia pescadores, 22887 Ensenada, B.C., Mexico

+52 646 362 2989 +52 646 362 2989 Call to book

Blackbox crosstraining

Agustín Iturbide 203, Buenaventura, 22880 Ensenada, B.C., Mexico

+52 646 248 6034 +52 646 248 6034 Call to book

AB Fitness

C. Delante 1850, 22898 Ensenada, B.C., Mexico

+52 646 264 2363 +52 646 264 2363 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Independencia with Fresha

Fresha is your personal treasure trove of first-rate personal trainers in Independencia. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We can show you where it's at in Independencia. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Independencia as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Independencia, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.