Best Personal Trainers near me in Durango, Juarez
Venues offering Personal Trainers in Durango, Juarez See map
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Shine's Gym
C. Calcio, Durango, 32160 Juárez, Chih., Mexico
+52 656 145 0534+52 656 145 0534Call to book
Burn it fitness center
Av. Benjamín Franklin 3220, Zona Pronaf Condominio La Plata, 32315 Juárez, Chih., Mexico
+52 656 753 9269+52 656 753 9269Call to book
The Gym Co.
Av. Paseo Triunfo de la República 4450-Int 34, Monumental, 32310 Juárez, Chih., Mexico
+52 656 791 9726+52 656 791 9726Call to book
Union Martial Arts & GYM
Av. de los Insurgentes 2405, Partido Romero, 32030 Juárez, Chih., Mexico
+52 656 637 9191+52 656 637 9191Call to book
Trainer Gym Sanders
Eje Vial Juan Gabriel, El Barreal, 32040 Juárez, Chih., Mexico
+52 656 580 3770+52 656 580 3770Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Durango averages at around MX$100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Durango with Fresha
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Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Durango, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around MX$100 on average to get started with personal training in Durango, and most sessions take between 1 hour and 1 hour.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Durango, Mexico. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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