Best Personal Trainers near me in Los Olivos, La Paz
Venues offering Personal Trainers in Los Olivos, La Paz See map
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VIVEKA GYM
Padre Kino, s/n, Los Olivos, Petrolera, 23080 La Paz, B.C.S., Mexico
+52 612 122 2454+52 612 122 2454Call to book
Tu Polideportivo La Paz CAFYB
Carabineros, Antiguo Aeródromo Militar, 23080 La Paz, B.C.S., Mexico
+52 612 688 1289+52 612 688 1289Call to book
Essencia Pilates Studio " movimiento eficiente"
Paseo avestruces, Colibrí, Luis Donaldo Colosio 4433, Las Grullas, 23070 La Paz, B.C.S., Mexico
+52 612 104 0764+52 612 104 0764Call to book
Bonobos Jiu Jitsu
Calle Ignacio Altamirano 224, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 105 6070+52 612 105 6070Call to book
Boru training center
Josefa Ortiz de Domínguez 1635, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 117 1377+52 612 117 1377Call to bookBody Working Fitness & Health
Constitución 615, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 108 7925+52 612 108 7925Call to book
Bajaworkout
Av. de los Deportistas, Sudcalifornia, 23080 La Paz, B.C.S., Mexico
+52 612 136 8186+52 612 136 8186Call to book
Olympus 2
Tuparam 727, Los Pericúes, 23095 La Paz, B.C.S., Mexico
+52 612 151 5676+52 612 151 5676Call to book
Núcleo Gym Center Fitness
Oaxaca, Lic. Antonio Álvarez Rico esquina, Las Garzas, 23079 La Paz, B.C.S., Mexico
+52 612 229 5220+52 612 229 5220Call to book
Azend Studio
Ciencias del Mar, Universidad Autónoma de Baja California Sur, 23080 La Paz, B.C.S., Mexico
+52 612 177 8622+52 612 177 8622Call to book
ZUMBA LPZ CLASS
Norte 845, Cd del Cielo, 23010 La Paz, B.C.S., Mexico
+52 612 120 5314+52 612 120 5314Call to bookComplete Fitness
Prof. Marcelo Rubio Ruiz Mallorca &, Pueblo Nuevo, 23060 La Paz, B.C.S., Mexico
+52 612 238 0619+52 612 238 0619Call to book
ALBA GYM
Mexico, Durango, Vicente Guerrero, Guerrero, 23020 La Paz, B.C.S., Mexico
+52 612 289 0213+52 612 289 0213Call to bookPersonal Training
Gimnasio GAMVAL
Gral Félix Ortega Aguilar 2590, entre Manuel Encinas y Legaspi, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 122 7791+52 612 122 7791Call to book
EnForma centro de entrenamiento personalizado
Calle Lic. Primo Verdad 3645, Pueblo Nuevo, 23060 La Paz, B.C.S., Mexico
+52 612 154 9272+52 612 154 9272Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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It's time for the best part: your treatment in Los Olivos, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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