Best Personal Trainers near me in Independencia, Mexicali
Venues offering Personal Trainers in Independencia, Mexicali See map
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“HUMAN” Acondicionamiento físico y nutrición
Av. Acatita de Bajan 1400, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 527 8404+52 686 527 8404Call to book
Hey Joe! Total Gym
Av. José María Michelena 798, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 566 8228+52 686 566 8228Call to book
Sport GYM
C. Rio Presidio 1293, Independencia, 21290 Mexicali, B.C., Mexico
+52 686 564 0716+52 686 564 0716Call to book
Ray Wilson Family Fitness Mexicali
Calzada Cetys #1801 Int. L-27 e/ Gómez Morín, Calle Conocida y, Col. Rivera, 21259 Mexicali, B.C., Mexico
+52 686 565 0035+52 686 565 0035Call to book
FISIC Fitness
Blvd. Benito Juárez, Frente a Costco, Carretera Union 1850, 21397 Mexicali, B.C., Mexico
+52 686 555 5556+52 686 555 5556Call to book
TotalFit Mexicali
Calzada Benito Juarez Plaza Cimarrón, Local 5-A, Maestros Estatales, 21280 Mexicali, B.C., Mexico
+52 686 564 9595+52 686 564 9595Call to bookEvolution Gym
Calz. Manuel Gómez Morín 1938, Rancho la Bodega, 21379 Mexicali, B.C., Mexico
+52 686 565 5335+52 686 565 5335Call to bookFITNESS Cardio Plus
Plaza Natura, C. Novena 1347, Verona, 14, 21376 Mexicali, B.C., Mexico
+52 686 688 0925+52 686 688 0925Call to bookFlex Gym
Calz. de las Américas 1055, Compuertas, 21218 Mexicali, B.C., Mexico
+52 686 565 3630+52 686 565 3630Call to book
ULTRA GYM & FITNESS TEC
Blvd. Lázaro Cárdenas 2545, Fraccionamiento Hacienda Bilbao, 21379 Mexicali, B.C., Mexico
+52 686 561 2121+52 686 561 2121Call to book
Power Zone
Calz. Castellón 1200, Esperanza Conjunto Urbano, 21350 Mexicali, B.C., Mexico
+52 686 557 8061+52 686 557 8061Call to book
Centro de Transformacion Fitness
C. Caracas 43, Cuauhtémoc Nte, 21200 Mexicali, B.C., Mexico
+52 686 552 3839+52 686 552 3839Call to bookLD Training Gym
Blvd. Lázaro Cárdenas 421, Jardines del Lago, 21330 Mexicali, B.C., Mexico
+52 686 251 4603+52 686 251 4603Call to bookVIBE
21240, Avenida Luis de Velasco 1107, Sta María, 21200 Mexicali, B.C., Mexico
+52 686 201 4481+52 686 201 4481Call to book
RS31 FITNESS
Calz Macristy de Hermosillo 964, República Mexicana, 21250 Mexicali, B.C., Mexico
+52 686 567 3995+52 686 567 3995Call to book
Fitness Montecarlo
Blvr. Venustiano Carranza 1419, Montecarlo 3ra Etapa, 21255 Mexicali, B.C., Mexico
+52 686 564 6499+52 686 564 6499Call to bookULTRA GYM & FITNESS INDEPENDENCIA
Calz Independencia s/n, Monte Carlo, 21255 Mexicali, B.C., Mexico
+52 686 561 2021+52 686 561 2021Call to book
Iron Muscle Fitness & Gym
Plaza Carranza #1776 Fracc, Rancho la Bodega, 21379 Mexicali, B.C., Mexico
+52 686 555 0316+52 686 555 0316Call to bookEME Fitness
Benito Juárez 489, Ex-Ejido Coahuila, 21360 Mexicali, B.C., Mexico
+52 653 130 5103+52 653 130 5103Call to book
One Premium Gym
Calz. Cetys 1800-Int. 6, Cataviña, 21240 Mexicali, B.C., Mexico
+52 686 565 6010+52 686 565 6010Call to book
Fitness Mexicali
Blvd. Benito Juárez 1990, Jardines del Valle, 21270 Mexicali, B.C., Mexico
+52 686 566 1717+52 686 566 1717Call to book
Balance Gym
Río Santacruz 2034, Valle Dorado, 21399 Mexicali, B.C., Mexico
+52 686 543 3355+52 686 543 3355Call to book
Extreme Gym Fitness Center
Blvr. Venustiano Carranza 1289, Valle Dorado, 21399 Mexicali, B.C., Mexico
+52 686 555 0255+52 686 555 0255Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Independencia averages at around MX$5,440.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Independencia with Fresha
Let Fresha point you in the right direction for the top personal trainers in Independencia. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Independencia. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Independencia. Prices start at MX$5,440, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
And we're not only operating in Independencia, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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