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Personal Training Campo Militar 1 A

Best Personal Trainers near me in Campo Militar 1 A, Mexico City

Venues offering Personal Trainers in Campo Militar 1 A, Mexico City See map

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Gym & Fitness image for Football Sentinels of C.G.P., A.C.

Football Sentinels of C.G.P., A.C.

Av. del Conscripto Manzana 001, Campo Militar 1 A, 53538 Naucalpan de Juárez, Méx., Mexico

+52 55 5162 7157+52 55 5162 7157Call to book
Massage image for MUSCLE RECOVERY POLANCO | Masaje Terapéutico | Deep Tissue Massage | Trigger Point | Sport Massage | Masaje Deportivo

MUSCLE RECOVERY POLANCO | Masaje Terapéutico | Deep Tissue Massage | Trigger Point | Sport Massage | Masaje Deportivo

Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 7471 4273+52 55 7471 4273Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Gym & Fitness image for AgoraLucis

AgoraLucis

Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 2254 4381+52 55 2254 4381Call to book
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Escuela de patinaje Always Rolling

Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico

+52 55 4778 9390+52 55 4778 9390Call to book
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SUPA

Av. Homero 1616, Polanco, Polanco I Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 56 1883 3303+52 56 1883 3303Call to book
Gym & Fitness image for C2W Sotelo (Crosstraining/Funcional/Protein Bar/Spa/Club de Nutrición Herbalife)

C2W Sotelo (Crosstraining/Funcional/Protein Bar/Spa/Club de Nutrición Herbalife)

Av. Ingenieros Militares 28, Periodista, Miguel Hidalgo, 11220 Ciudad de México, CDMX, Mexico

+52 55 1456 2296+52 55 1456 2296Call to book
Gym & Fitness image for Light On Yoga Polanco

Light On Yoga Polanco

Calle Julio Verne 10B-3er Piso, Polanco, Seccion III, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 56 2812 0008+52 56 2812 0008Call to book
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Good Vibes EMS Studio

Colina de Las Ortigas 118, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico

+52 55 1068 5515+52 55 1068 5515Call to book

Spa Package

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Ovx Yoga

Av. Emilio Castelar 204-G, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 56 1995 5952+52 56 1995 5952Call to book
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samādhi studio

Monte Everest 760d, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 5919 4349+52 55 5919 4349Call to book
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Multi Sports Panther

San Francisco 77, S. José de Los Leones, San Jose de los Leones Primera Secc, 53760 Ciudad de México, Méx., Mexico

+52 55 2247 5418+52 55 2247 5418Call to book
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ATC, physical therapy and rehabilitation

Lamartine 311, Chapultepec Morales, Amp Granada, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 55 2605 6749+52 55 2605 6749Call to book
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Ruta by Leny

Monte Athos 139, Lomas - Virreyes, Lomas de Chapultepec IV Secc, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico

+52 55 8027 4369+52 55 8027 4369Call to book
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MAP PILATES STUDIO

Monte Líbano 2-INT 202, Lomas de Chapultepec II Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 2120 7372+52 55 2120 7372Call to book
Gym & Fitness image for Cardio Fitness New Life Jump & Escaladora

Cardio Fitness New Life Jump & Escaladora

Calz. de Guadalupe 47, San Rafael Chamapa Segunda Secc, 53664 Naucalpan de Juárez, Méx., Mexico

+52 55 6464 8094+52 55 6464 8094Call to book
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FNC Polanco

Sófocles 150, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico

+52 55 4744 6226+52 55 4744 6226Call to book
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Amigos Gym

Calz México-Tacuba 685-Piso 1, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico

+52 55 5399 2138+52 55 5399 2138Call to book
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Integral Training

Gral. Francisco I. Madero 55, Heroes de la Revolucion, 53840 Naucalpan de Juárez, Méx., Mexico

+52 55 3201 3976+52 55 3201 3976Call to book

Personal Training

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GHETTO DA RUA TEAM

Nardo 19-A, Loma Linda, 53618 Ciudad de México, Méx., Mexico

+52 56 3025 6981+52 56 3025 6981Call to book
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The Fit Pilates Homero - Polanco

Av Homero 1730 Local A Esquina, Luis Vives, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico

+52 55 1553 4338+52 55 1553 4338Call to book
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Koga-Ryu Ninjutsu

53279, Av. Vía Adolfo López Mateos 118, Bosques de Moctezuma, 53279 Naucalpan de Juárez, Estado de México, Mexico

+52 55 4358 1227+52 55 4358 1227Call to book
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Authentic Pilates Mexico

Campos Elíseos 413-Local A, Polanco, Polanco II Secc, Miguel Hidalgo, 11530 Ciudad de México, CDMX, Mexico

+52 55 6537 2726+52 55 6537 2726Call to book
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Bien Estar Contigo

Esq. Nueva Escocia. Av. México #46 Col. Las Américas. Naucalpan, Manzana 006, Las Americas, 53040 Ciudad de México, Méx., Mexico

+52 55 7366 8842+52 55 7366 8842Call to book

Chiropractic

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Soulcore Fitness Polanco

Alejandro Dumas 91, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 8041 1893+52 55 8041 1893Call to book
Gym & Fitness image for The Fit Pilates Lomas

The Fit Pilates Lomas

Monte Athos 385, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 1857 6328+52 55 1857 6328Call to book
Gym & Fitness image for 54D PLAZA CARSO

54D PLAZA CARSO

C. Lago Zurich 219, Amp Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico

+52 55 5250 5301+52 55 5250 5301Call to book
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Yamel

Av. Ejército Nacional Mexicano 980, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico

+52 55 2686 3116+52 55 2686 3116Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

Gym & Fitness image for Kaos gym

Kaos gym

Prol. Sierra Madre del Sur 8, Benito Juárez, 53790 Naucalpan de Juárez, Méx., Mexico

+52 55 1703 5524+52 55 1703 5524Call to book
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Academia Internacional De Artes Marciales

Av. Aquiles Serdán 400, Nextengo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico

+52 55 4488 0458+52 55 4488 0458Call to book

Personal Training

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COMMANDO Polanco

Av. Homero 1500, Polanco, Polanco II Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 8525 0802+52 55 8525 0802Call to book
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The White Collar Boxing Club

Av. Paseo de las Palmas 530, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 5162 6287+52 55 5162 6287Call to book
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FACER Facial Fitness

Av. Explanada 730, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 5929 4219+52 55 5929 4219Call to book

Facial

Gym & Fitness image for MATRIX FITNESS

MATRIX FITNESS

Campos Elíseos 295, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 2282 4720+52 55 2282 4720Call to book
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Radiation Lab

Av. Paseo de las Palmas 340, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 4374 5219+52 55 4374 5219Call to book
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Beatness Palmas

Av. Paseo de las Palmas 530, Lomas - Virreyes, Lomas de Chapultepec III Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 7089 5337+52 55 7089 5337Call to book
Gym & Fitness image for Zeus school gym

Zeus school gym

C. Orquídea s/n, Jardines del Molinito, 53530 Naucalpan de Juárez, Méx., Mexico

+52 55 5300 1766+52 55 5300 1766Call to book
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Gym Raptors Azcapotzalco

Calle Francisco Villa 27, San Pedro Xalpa, Azcapotzalco, 02719 Ciudad de México, CDMX, Mexico

+52 56 1765 6603+52 56 1765 6603Call to book
Hair Salon image for Peluquería Irrigación

Peluquería Irrigación

Presa Angostura 18, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico

+52 55 5557 1083+52 55 5557 1083Call to book

Balayage

Blow Dry

Children's Haircut

Curly Haircut

Gym & Fitness image for Abaddon Performance Training

Abaddon Performance Training

Av. Aquiles Serdán 106A, Ángel Zimbrón, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico

+52 55 2192 8755+52 55 2192 8755Call to book
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C+ Nvo Polanco

Corporativo Legaria, Calz Legaria 549, Del, 10 de Abril, Miguel Hidalgo, 11250 Ciudad de México, CDMX, Mexico

+52 55 6821 7000+52 55 6821 7000Call to book
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Exercise Studio Gym

Bulevard Manuel Ávila Camacho 1305, Primer Piso, Manzana 025, La Florida, 53160 Naucalpan de Juárez, Méx., Mexico

+52 55 2293 4652+52 55 2293 4652Call to book
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LOMAS GYM

Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico

+52 55 5589 7788+52 55 5589 7788Call to book
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Elite fight center

Av. Alcanfores 44-local 26, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico

+52 55 3265 1558+52 55 3265 1558Call to book
Gym & Fitness image for Lomas Bikram Yoga

Lomas Bikram Yoga

Monte Athos 155, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 5259 4095+52 55 5259 4095Call to book
Personal Trainer image for Fisioterapia & Entrenamiento

Fisioterapia & Entrenamiento

Calle Calz. Echegaray 7, 10 de Abril, 53320 Naucalpan de Juárez, Méx., Mexico

+52 55 2535 3450+52 55 2535 3450Call to book

Personal Training

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Síclo Virreyes

Pedregal 24, Lomas - Virreyes, Molino del Rey, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 9314 4591+52 55 9314 4591Call to book
Gym & Fitness image for Smart Fit

Smart Fit

Calle Cerro de Tizoc 32, Bosques de Moctezuma, 53150 Naucalpan de Juárez, Méx., Mexico

+52 55 7478 4764+52 55 7478 4764Call to book
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9 Round

Av. Homero 1730, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico

+52 55 5035 0808+52 55 5035 0808Call to book
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Gym Avengers

Av. de los Arcos 145 Col, Los Remedios, 53400 Naucalpan de Juárez, Méx., Mexico

+52 55 1106 5170+52 55 1106 5170Call to book
Gym & Fitness image for Sparta Gym

Sparta Gym

Mar Okhotsk No. 3-3er piso, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico

+52 55 5082 6320+52 55 5082 6320Call to book
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Síclo Masaryk

C. Calderón de la Barca 97, Polanco, Polanco III Secc, Miguel Hidalgo, 48520 Ciudad de México, CDMX, Mexico

+52 55 5086 6935+52 55 5086 6935Call to book
Gym & Fitness image for MARINHOS GYM

MARINHOS GYM

Av. de los Maestros 80, San Antonio Zomeyucan, 53750 Naucalpan de Juárez, Méx., Mexico

+52 55 3604 1619+52 55 3604 1619Call to book
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Barracuda Cross Training Center

Río Echegaray 7, San Juan Totoltepec, 53270 Naucalpan de Juárez, Méx., Mexico

+52 55 7579 5284+52 55 7579 5284Call to book
Gym & Fitness image for Sport Fitness, SA de CV

Sport Fitness, SA de CV

San Andrés Atoto 18, Naucalpan, 53489 Naucalpan de Juárez, Méx., Mexico

+52 55 1454 4400+52 55 1454 4400Call to book
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Aquasport Herradura

P.º de la Herradura 82, La Herradura, 52784 Naucalpan de Juárez, Méx., Mexico

+52 55 5294 1764+52 55 5294 1764Call to book
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Acuatic Life Fitness

Av. Homero 1616, Polanco, Polanco I Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 5280 6047+52 55 5280 6047Call to book
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BOX NAUCALPAN

function(){return _.O(this,11, Benito Juárez, 53790 Naucalpan de Juárez, Méx., Mexico

+52 55 3071 0404+52 55 3071 0404Call to book
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FITNESS GYM

Leopoldo Blackaller 71, San Pedro Xalpa, Azcapotzalco, 02719 Ciudad de México, CDMX, Mexico

+52 55 3985 9952+52 55 3985 9952Call to book
Gym & Fitness image for Alo Gym

Alo Gym

Mar Mediterráneo 2, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico

+52 55 4141 2127+52 55 4141 2127Call to book
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Just Me BEAUTY CENTER

Colina de Las Lajas 59, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico

+52 55 5402 8790+52 55 5402 8790Call to book

Acne Facial

Bridal Makeup

Dermaplaning

Facial

Gym & Fitness image for DOMUS SQUASH SPORT CLUB

DOMUS SQUASH SPORT CLUB

Blvd. Luis Donaldo Colosio 851, San Rafael Chamapa Primera Secc, 53660 Naucalpan de Juárez, Méx., Mexico

+52 55 6304 2831+52 55 6304 2831Call to book
Gym & Fitness image for Tiger Team Gym

Tiger Team Gym

El Olivar 136, San Esteban, 53530 Naucalpan de Juárez, Méx., Mexico

+52 55 3261 8645+52 55 3261 8645Call to book
Gym & Fitness image for Balam gym

Balam gym

53426, Manzana 009, San Lorenzo Totolinga Primera Secc, 53426 México, Méx., Mexico

+52 56 3563 3112+52 56 3563 3112Call to book
Gym & Fitness image for BENITO JUAREZ Sports Complex Xalpa

BENITO JUAREZ Sports Complex Xalpa

Campo Grijalva 21, San Antonio, Azcapotzalco, 02750 Ciudad de México, CDMX, Mexico

+52 55 4697 8744+52 55 4697 8744Call to book
Gym & Fitness image for Sport City

Sport City

Perif. Blvd. Manuel Ávila Camacho 50, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 5284 5090+52 55 5284 5090Call to book
Gym & Fitness image for Fit24 Vista Del Valle

Fit24 Vista Del Valle

Circunvalación Poniente Manzana 025, Vista del Valle, 53296 Naucalpan de Juárez, Méx., Mexico

+52 55 5364 1497+52 55 5364 1497Call to book
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Municipal Pool "La Mancha III"

C. 17 30, La Mancha III, 53717 Naucalpan de Juárez, Méx., Mexico

+52 55 7160 6164+52 55 7160 6164Call to book
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HARD BODY GYM

Av México 1 P.A esq. Managua, Manzana 020, Fracc el Mirador, El Mirador, 53050 Naucalpan de Juárez, Méx., Mexico

+52 55 3822 6518+52 55 3822 6518Call to book
Gym & Fitness image for Guerreros Gym

Guerreros Gym

Av. Dr. Gustavo Baz 19, Naucalpan Centro, 53000 Naucalpan de Juárez, Méx., Mexico

+52 55 6258 4599+52 55 6258 4599Call to book
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Black Belt Legaria

13, Naucalpan, Lago Valencia, Amp Torre Blanca, Miguel Hidalgo, 11289 Ciudad de México, CDMX, Mexico

+52 55 3944 2076+52 55 3944 2076Call to book
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BodEvolve120

Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico

+52 55 4127 0443+52 55 4127 0443Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Therapeutic Massage

Gym & Fitness image for Lomas Verdes Fitness Zone

Lomas Verdes Fitness Zone

De Los Toltecas 13, Sta Cruz Acatlan, 53150 Naucalpan de Juárez, Méx., Mexico

+52 55 5360 7194+52 55 5360 7194Call to book
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TAURUS GYM

Mar Tirreno 44, Popotla, Miguel Hidalgo, 11400 Ciudad de México, CDMX, Mexico

+52 55 5399 4734+52 55 5399 4734Call to book
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Sports World Antara

Av. Ejército Nacional Mexicano 843B, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico

+52 55 5280 6551+52 55 5280 6551Call to book
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FITSPIN POLANCO

Lago Zurich, Pl. Carso, Amp Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico

+52 55 9130 2582+52 55 9130 2582Call to book
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Elite Fitness

Lago Chiem 181, Modelo Pensil, Miguel Hidalgo, 11490 Ciudad de México, CDMX, Mexico

+52 55 5203 8375+52 55 5203 8375Call to book
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NextFit - Corporate Fitness

Av. Primero de Mayo #120, Naucalpan, 53489 Naucalpan de Juárez, Méx., Mexico

+52 55 6140 3861+52 55 6140 3861Call to book
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FITNESS GYM Lomas

Av. Lomas de Sotelo 885, Lomas de Sotelo, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico

+52 55 5580 0645+52 55 5580 0645Call to book
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Bengala Estudio

Calle Arquímedes 183, Polanco, Polanco V Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 3481 7699+52 55 3481 7699Call to book
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yoga amala yoga studio

Cam. a San Mateo Nopala 8, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico

+52 55 7495 4414+52 55 7495 4414Call to book
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Sport City Carso

Centro comercial Plaza Carso, C. Lago Zurich 245-piso 1, Amp Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico

+52 55 5279 2760+52 55 5279 2760Call to book
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Everest wellness center

Temístocles 59, Polanco, Polanco IV Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 2511 8553+52 55 2511 8553Call to book

Spa Package

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Sports World Triangulo Teca

Av. de los Bosques 128, Tecamachalco, 52780 Naucalpan de Juárez, Méx., Mexico

+52 55 2224 5340+52 55 2224 5340Call to book
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Monic's - Zumba!!!

Avenida principal, 94 b 53426, Cda Benito Juárez Manzana 052 y, La Universal, 53426 Naucalpan de Juárez, Méx., Mexico

+52 56 1986 5690+52 56 1986 5690Call to book
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Spartan Fitness

Altamira 122, soledad capulin, 53730 Naucalpan de Juárez, Méx., Mexico

+52 55 3401 4802+52 55 3401 4802Call to book
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Space Fitness GYM

Campo Cantemoc 410, San Miguel Amantla, Azcapotzalco, 02700 Ciudad de México, CDMX, Mexico

+52 55 2451 4227+52 55 2451 4227Call to book
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Gorilla's Fitness Gym

C. Lago Ginebra 5998, Popo, Miguel Hidalgo, 11480 Ciudad de México, CDMX, Mexico

+52 55 4766 3725+52 55 4766 3725Call to book
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Body Fitness Pilates Polanco

Av. F. C. de Cuernavaca S/N, Polanco, Polanco II Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 55 4466 5398+52 55 4466 5398Call to book
Gym & Fitness image for Cardio fitness Sion

Cardio fitness Sion

Leopoldo Blackaller 215, San Pedro Xalpa, Azcapotzalco, 02719 Ciudad de México, CDMX, Mexico

+52 55 7969 8759+52 55 7969 8759Call to book
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Orange Power Gym

Calz de la Naranja 34, Ahuizotla, 53378 Naucalpan de Juárez, Méx., Mexico

+52 55 5576 9193+52 55 5576 9193Call to book
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Sport City

Blvd. Miguel de Cervantes Saavedra 397, Col. Irrigación, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico

+52 55 5395 3585+52 55 5395 3585Call to book
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Búnker Gym San Juan Totoltepec

Av. Reforma 14, San Juan Totoltepec, 53270 Naucalpan de Juárez, Méx., Mexico

+52 55 4910 6839+52 55 4910 6839Call to book
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Body Pro Fitness

Alejandro Dumas 71, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 6316 1159+52 55 6316 1159Call to book
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UFC Gym

Av. Homero 440, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 55 9276 1083+52 55 9276 1083Call to book

Personal Training

Gym & Fitness image for METAPOLIS Z

METAPOLIS Z

C. Lago Zurich 244, Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico

55309652525530965252Call to book
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Gimnasios Urbanos 206

Parque Lineal Ferrocarril de Cuernavaca Onega Lago, Lago Constanza, Dos Lagos, Miguel Hidalgo, 11360 Ciudad de México, CDMX, Mexico

+52 55 5604 8619+52 55 5604 8619Call to book
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Sports World Studio Polanco

Blvd. Miguel de Cervantes Saavedra 380, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico

+52 55 8851 8353+52 55 8851 8353Call to book
Gym & Fitness image for The Fit Weekend

The Fit Weekend

Ejército Nacional 613, Av. Ejército Nacional Mexicano 617, Polanco, Polanco III Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 999 189 4764+52 999 189 4764Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Campo Militar 1 A averages at around MX$500.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Campo Militar 1 A with Fresha

When you want to book a last-minute personal training session in Campo Militar 1 A and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Campo Militar 1 A. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from MX$500 to MX$500 in Campo Militar 1 A, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Campo Militar 1 A, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free online booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.

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