Best Personal Trainers near me in Colonia Luis Donaldo Colosio, Mexico City
Venues offering Personal Trainers in Colonia Luis Donaldo Colosio, Mexico City See map
Call to book
Dinasty Gym
Manzana 022, San José Tejamanil, 53650 Naucalpan de Juárez, Méx., Mexico
+52 56 1279 6861+52 56 1279 6861Call to book
FITGO SPORT
Av. la Mora 7, Tudy, 53650 San Francisco Chimalpa, Méx., Mexico
+52 56 3405 2028+52 56 3405 2028Call to book
Patior Fitness Center
Av. Carretera Huixquilucan-Naucalpan Barrio el Calvario, Manzana 032, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 55 8302 9355+52 55 8302 9355Call to book
Funcional Minitauros
Av. Gladiola 82-MZ 004, La Manzana, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 55 4239 0105+52 55 4239 0105Call to bookJOHN´S GYM
Calle Emiliano Zapata Mz6 Lt9, 52794 El Hielo, Méx., Mexico
+52 55 5266 7833+52 55 5266 7833Call to book
Dragones GYM
C. Trueno, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 55 2412 1038+52 55 2412 1038Call to book
Iron God Gym
Flor de Coral #72, Magdalena Chichicaspa, Manzana 039, 52773 Ciudad de México, Méx., Mexico
+52 55 2970 8078+52 55 2970 8078Call to book
MOSHFIT
Pje el lloron sn, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 56 1591 5528+52 56 1591 5528Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Colonia Luis Donaldo Colosio averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Colonia Luis Donaldo Colosio with Fresha
Make Fresha the first stop for your next personal training session booking in Colonia Luis Donaldo Colosio. We've listed all the top personal trainers in Colonia Luis Donaldo Colosio, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Colonia Luis Donaldo Colosio has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from MX$500 to MX$500 in Colonia Luis Donaldo Colosio, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Colonia Luis Donaldo Colosio
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
