Best Personal Trainers near me in Ejido de Tequisistlán Primero, Mexico City
Venues offering Personal Trainers in Ejido de Tequisistlán Primero, Mexico City See map
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Muscles Fitness & Gym Factory
Carretera Mexico Texcoco km 34, Crucero de, 56020 Tepexpan, Méx., Mexico
+52 56 1927 2567+52 56 1927 2567Call to book
SPORT CLUB 300-GYM
Monte Pico de Orizaba Manzana 034, San Isidro Atlautenco, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 4639 9781+52 55 4639 9781Call to book
Mamba Gym
Av. Jardines de Morelos 282, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 3452 1017+52 55 3452 1017Call to book
Club Azteca Jardines de Morelos
55070, Av. Jardines de Morelos 547, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 5958 3541+52 55 5958 3541Call to book
Centro deportivo hayami
Av. Miguel Hidalgo 75, Fraccionamiento Las Americas, Las Américas, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 3559 0781+52 55 3559 0781Call to book
Cardio mary's
Palmas Manzana 009, Fraccionamiento Las Americas, 55883 Ecatepec de Morelos, Méx., Mexico
+52 56 3299 2178+52 56 3299 2178Call to book
GYM FITNESS WOMAN'S
calle, Av. Lago de Texcoco mz3 col-lt 17, 55883 Tepexpan, Méx., Mexico
+52 55 7681 0847+52 55 7681 0847Call to book
Valhalla Training
Jardines de Morelos calle montes Urales, Lote 31 mz.432, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 56 2706 9371+52 56 2706 9371Call to book
Grupo militarizado "juventud patria y progreso"
Manzana 053, San Isidro Atlautenco, 55064 Ecatepec de Morelos, Méx., Mexico
+52 55 3698 2421+52 55 3698 2421Call to bookGimnasio De Box Mora
Manzana 003, Venta de Carpio, 55060 Ecatepec de Morelos, Méx., Mexico
+52 55 1397 5361+52 55 1397 5361Call to book
Ladies Fitness Club
Lago de Yuriria 33, 2a Sección, 55883 Tepexpan, Méx., Mexico
+52 55 6810 2824+52 55 6810 2824Call to bookInstituto Mactub
Aconcagua, San Isidro Atlautenco, 55064 Ecatepec de Morelos, Méx., Mexico
+52 55 5854 4344+52 55 5854 4344Call to book
Richard Chun Taekwondo "Team Medina"
Av Guadalupe Victoria 785, Anahuac 2da Secc, 55884 Tepexpan, Méx., Mexico
+52 55 8540 3395+52 55 8540 3395Call to bookOLYMPIA´S MUSCLE CENTER
Azucena 36, Nueva Santa Rosa, 56310 Nueva Santa Rosa, Méx., Mexico
+52 56 1177 9715+52 56 1177 9715Call to bookJunior's Gym
66 Agustin de iturbide Tepexpan centro Tepexpan, Manzana 025, Centro, 55884 Mexico, Méx., Mexico
+52 55 4583 5585+52 55 4583 5585Call to book
Gym Iron Force
Valle de, Ixtlan Manzana 026, Real del Valle, 55885 Tepexpan, Méx., Mexico
+52 55 8802 6945+52 55 8802 6945Call to bookGimnasio MONTES
Pompón 5, Nueva Santa Rosa, 56310 Nueva Santa Rosa, Méx., Mexico
+52 55 1418 0717+52 55 1418 0717Call to bookGym pesas, cardioescaladora y clases de zumba - Macroplaza Gym
Avenida de los escritores s/n Col. Ciudad Cuauhtémoc, Cd Cuauhtemoc, 55063 Ecatepec de Morelos, Méx., Mexico
+52 55 1383 4405+52 55 1383 4405Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ejido de Tequisistlán Primero averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ejido de Tequisistlán Primero with Fresha
Book your next personal training session in Ejido de Tequisistlán Primero easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Ejido de Tequisistlán Primero. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$500 in Ejido de Tequisistlán Primero, and you should need between 1 hour and 1 hour for a session.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Ejido de Tequisistlán Primero or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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