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Personal Training Independencia

Best Personal Trainers near me in Independencia, Mexico City

Venues offering Personal Trainers in Independencia, Mexico City See map

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Gym & Fitness image for Gym Spartan Mexico NR

Gym Spartan Mexico NR

Agua Caliente Manzana 017, Zaragoza, 54457 Villa Nicolás Romero, Méx., Mexico

+52 55 8420 5945+52 55 8420 5945Call to book
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Gym Jenny

Simón Bolívar 1116-Loc.A, Independencia, Benito Juárez, 03630 Ciudad de México, CDMX, Mexico

+52 55 5532 1659+52 55 5532 1659Call to book
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The Power Gym

C. Mitla 54, Independencia, Benito Juárez, 03630 Ciudad de México, CDMX, Mexico

+52 55 4173 8223+52 55 4173 8223Call to book
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Excelencia GYM

Autopista México - Puebla Manzana 009 Lt 11 Mz 608, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico

+52 55 1922 7475+52 55 1922 7475Call to book
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Ripped Fit Gimnasio

Av. del Mazo Manzana 981 Lote 3, Santiago, 56615 Estado de México, Méx., Mexico

+52 55 7200 3914+52 55 7200 3914Call to book
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B-BAT Portales

Municipio Libre 183, Portales Nte, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico

+52 55 2625 5699+52 55 2625 5699Call to book
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Active 24 Narvarte

La Morena 811, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico

+52 55 8484 3601+52 55 8484 3601Call to book
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Active 24 Del Valle

C. Gabriel Mancera 1357, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 1306 2821+52 55 1306 2821Call to book
Therapy Center image for Nutriólogo Deportivo CDMX Fitness Coach Mx Juan Carlos Villeda

Nutriólogo Deportivo CDMX Fitness Coach Mx Juan Carlos Villeda

Hamburgo 9, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico

+52 55 3970 9549+52 55 3970 9549Call to book
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Punto Cero

Tlaloc 4, Tlaxpana, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico

+52 55 7432 2963+52 55 7432 2963Call to book
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AKTIA Fisioterapia Integral

C. Concepción Beistegui #103-Piso 4, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 56 2588 6240+52 56 2588 6240Call to book
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Moonbeats Studio

C. Antonio M. Anza 19, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 1473 6912+52 55 1473 6912Call to book
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Roots Physical Therapy & Wellness

Insurgentes S 295 Floor 2, Hipódromo, Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 56 3975 8406+52 56 3975 8406Call to book

Chiropractic

Dry Needling

Physiotherapy

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WRETO360

Simón Bolívar frente 1350, San Simón, Benito Juárez, 03660 Ciudad de México, CDMX, Mexico

+52 55 7715 2094+52 55 7715 2094Call to book

Personal Training

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FITCAMP WORKSHOP

Uxmal, Vértiz Narvarte, Benito Juárez, 03600 Ciudad de México, CDMX, Mexico

+52 55 3237 0862+52 55 3237 0862Call to book
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Wolf Del Valle

Tejocotes 63, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico

+52 55 8600 0741+52 55 8600 0741Call to book
Gym & Fitness image for 21159 Fit Movement

21159 Fit Movement

Monterrey 271-piso 2, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 2330 4575+52 55 2330 4575Call to book
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Qala CF Center

Av. de las Americas 118, Moderna, Benito Juárez, 03510 Ciudad de México, CDMX, Mexico

+52 55 2761 8870+52 55 2761 8870Call to book
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PontePila Pilates Roma Condesa

Colima 220-PRIMER PISO, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 5466 9483+52 55 5466 9483Call to book
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Club De Boxeo Cus D' Amato

Dr Rafael Norma 26, Doctores, Cuauhtémoc, 06720 Ciudad de México, CDMX, Mexico

+52 55 4157 5921+52 55 4157 5921Call to book
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Fit zensei

C. Monte Albán 126, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico

+52 55 4809 7565+52 55 4809 7565Call to book

Personal Training

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The Mat MX

San Luis Potosí 127, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 3758 9176+52 55 3758 9176Call to book
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Gimnasio Diamante

Tepic 39, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 1149 0627+52 55 1149 0627Call to book
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Equilibre & Relax

S. Lorenzo 106-702, Tlacoquemecatl del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 6274 4031+52 55 6274 4031Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Gym & Fitness image for Sensit Wellness | Estudio de Pilates, Yoga, Barre & Funcional.

Sensit Wellness | Estudio de Pilates, Yoga, Barre & Funcional.

06700, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 3261 6445+52 55 3261 6445Call to book
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TRIBU Movement Community

Nogales 30, código 2, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 662 475 9954+52 662 475 9954Call to book
Gym & Fitness image for JONHY FUNCIONAL FITNESS @jonhy_funcional_fitness

JONHY FUNCIONAL FITNESS @jonhy_funcional_fitness

28 de Agosto 20, 2da sección, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico

+52 55 3510 4150+52 55 3510 4150Call to book
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JC Coach

06760, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 3907 6231+52 55 3907 6231Call to book

Personal Training

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Erimia Fitness

José María Rico 228, Col del Valle Sur, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico

+52 55 3894 0217+52 55 3894 0217Call to book
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Light On Yoga Polanco

Calle Julio Verne 10B-3er Piso, Polanco, Seccion III, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 56 2812 0008+52 56 2812 0008Call to book
Gym & Fitness image for Dojo Zenshikai Karate do

Dojo Zenshikai Karate do

Rtno. 12 de Avenida Taller 508, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico

+52 56 2165 4553+52 56 2165 4553Call to book
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Nutsport

Av. Insurgentes Sur 605, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico

+52 55 6445 4227+52 55 6445 4227Call to book

Personal Training

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Lotus House of Yoga México

San Francisco 706, 101, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 9242 9768+52 55 9242 9768Call to book
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Strawberry feeling

Av. Veracruz 77, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico

+52 55 3575 3620+52 55 3575 3620Call to book
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Intense Cycling Studio

C. Antonio M. Anza 65, C. U. Benito Juárez, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 3423 5613+52 55 3423 5613Call to book
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Bujutsu

Topógrafos 7, código 2,Escandón II Secc, código 2, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico

+52 55 3078 2041+52 55 3078 2041Call to book
Gym & Fitness image for Dark Poison Pole Fit

Dark Poison Pole Fit

Rio Rhin 12-piso 2, Col. Renacimiento, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico

+52 55 6767 9408+52 55 6767 9408Call to book
Therapy Center image for Nutriologa Deportiva en Balbuena Beatriz Garcia

Nutriologa Deportiva en Balbuena Beatriz Garcia

Ret. 2 Av. del Taller 9, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico

+52 55 4454 8416+52 55 4454 8416Call to book
Gym & Fitness image for KIMURA FITNESS

KIMURA FITNESS

Luis Braile 27, San Simón, Benito Juárez, 03660 Ciudad de México, CDMX, Mexico

+52 55 4365 0645+52 55 4365 0645Call to book
Gym & Fitness image for Yoga Justine Time

Yoga Justine Time

Calle Gob.Protasio Tagle 54, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico

+33 7 81 09 87 05+33 7 81 09 87 05Call to book
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Cuco Estudio

Herodoto 63, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico

+52 56 1188 8416+52 56 1188 8416Call to book
Gym & Fitness image for Cobras Functional Training

Cobras Functional Training

República de Colombia 6, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06020 Ciudad de México, CDMX, Mexico

+52 56 1110 3619+52 56 1110 3619Call to book
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ALPHA Performance Systems

Ohio 15, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico

+52 55 5503 5307+52 55 5503 5307Call to book
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Diva Life

C. Taxco 14, C. U. Benito Juárez, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 4983 8449+52 55 4983 8449Call to book
Gym & Fitness image for Índigo Studio MX - Pilates Reformer

Índigo Studio MX - Pilates Reformer

C. Versalles 88, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico

+52 55 1169 1141+52 55 1169 1141Call to book
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Santuario

Av. Coyoacán 1450, Col del Valle Centro, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico

+52 55 5502 2489+52 55 5502 2489Call to book
Gym & Fitness image for Health Body Pilates Reformer

Health Body Pilates Reformer

Diag. San Antonio 1208, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico

+52 55 4995 9198+52 55 4995 9198Call to book
Gym & Fitness image for Lila Yoga CDMX

Lila Yoga CDMX

Río Nazas 65, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico

+52 56 3719 2523+52 56 3719 2523Call to book
Gym & Fitness image for OH! Estudio Mx

OH! Estudio Mx

Agrarismo 208 Torre A Piso 10, Escandón 2a. Sección, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico

+52 55 6065 8971+52 55 6065 8971Call to book
Therapy Center image for Nutriólogo CDMX Certificado / Especialista en Diabetes, Ovario Poliquístico y Pérdida de Peso

Nutriólogo CDMX Certificado / Especialista en Diabetes, Ovario Poliquístico y Pérdida de Peso

C. Manzanillo 100, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 7874 0763+52 55 7874 0763Call to book
Gym & Fitness image for Full Fit

Full Fit

José Peón Contreras 65, Algarín, Cuauhtémoc, 06880 Ciudad de México, CDMX, Mexico

+52 55 4027 6021+52 55 4027 6021Call to book
Gym & Fitness image for Columna Studio

Columna Studio

Avenida Mazatlan 83-piso 3, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico

+52 55 1909 3393+52 55 1909 3393Call to book
Gym & Fitness image for ATC, physical therapy and rehabilitation

ATC, physical therapy and rehabilitation

Lamartine 311, Chapultepec Morales, Amp Granada, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 55 2605 6749+52 55 2605 6749Call to book
Therapy Center image for Fitness Health del Valle

Fitness Health del Valle

Matías Romero 84, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 1893 2022+52 55 1893 2022Call to book

Dry Needling

Physiotherapy

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Boxeo mexico gym

Emiliano Zapata 124 A, Zona Centro, Venustiano Carranza, 15100 Ciudad de México, CDMX, Mexico

+52 55 4864 8095+52 55 4864 8095Call to book
Gym & Fitness image for Revolver Yoga

Revolver Yoga

Santa María La Ribera 100-interior 1, Sta María la Ribera, Cuauhtémoc, 06030 Ciudad de México, CDMX, Mexico

+52 55 2749 0875+52 55 2749 0875Call to book
Gym & Fitness image for La Jungla GYM

La Jungla GYM

Tonalá 6, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 56 3023 0990+52 56 3023 0990Call to book
Therapy Center image for Nutrición Funcional Roma Nutrióloga Montse Bravo

Nutrición Funcional Roma Nutrióloga Montse Bravo

Tepic 126, Miguel Laurent 630-1er piso, Col del Valle Sur, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico

+52 56 1109 1075+52 56 1109 1075Call to book
Gym & Fitness image for Bienstar Fitness & Pilates

Bienstar Fitness & Pilates

Heriberto Frías 610, entre Luz Saviñon y Torres Adalid, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico

+52 55 4067 2831+52 55 4067 2831Call to book
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Phoenix Fitness Center Centro

Calle Segunda Cda. de Agiabampo 7, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico

+52 55 6423 3211+52 55 6423 3211Call to book
Gym & Fitness image for Nativo Narvarte

Nativo Narvarte

C. Dr. José María Vértiz 1496, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico

+52 55 3444 8443+52 55 3444 8443Call to book
Therapy Center image for Nutriólogo Eric Rodríguez (nutrición deportiva alto rendimiento, nutrición clínica, cambio de hábitos)

Nutriólogo Eric Rodríguez (nutrición deportiva alto rendimiento, nutrición clínica, cambio de hábitos)

C. Nogal 55, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico

+52 55 5144 9289+52 55 5144 9289Call to book
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Momo Studio

Blvd. Adolfo López Mateos 219, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico

+52 55 5191 9793+52 55 5191 9793Call to book
Gym & Fitness image for L`Barre Studio

L`Barre Studio

CAMPECHE 280 Entre Culiacan y Chilpancingo Condesa, Hipódromo, Cuauhtémoc, 06200 Ciudad de México, CDMX, Mexico

+52 55 4827 2189+52 55 4827 2189Call to book
Gym & Fitness image for Altum Pilates

Altum Pilates

Playa Manzanillo 528, Militar Marte, Iztacalco, 08830 Ciudad de México, CDMX, Mexico

+52 55 2621 1631+52 55 2621 1631Call to book
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Flor de Luna

Frontera 41, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 4295 7458+52 55 4295 7458Call to book
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Balanppy Marina Nacional

Av. Marina Nacional 385, Verónica Anzúres, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico

+52 55 4966 3282+52 55 4966 3282Call to book
Gym & Fitness image for Egos Gym

Egos Gym

Cda. Augusto Rodin 81-1er piso, Nápoles, Benito Juárez, 03710 Ciudad de México, CDMX, Mexico

+52 55 8116 5266+52 55 8116 5266Call to book
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Metabolic Workout

Cuernavaca 85, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico

+52 222 361 0485+52 222 361 0485Call to book
Gym & Fitness image for Pilates by KiNN

Pilates by KiNN

Guadalajara 93, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 56 3006 3031+52 56 3006 3031Call to book
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Slamfit

Tajín 684, Letran Valle, Benito Juárez, 03650 Ciudad de México, CDMX, Mexico

+52 55 3043 0671+52 55 3043 0671Call to book
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MindBody Pilates Studio MERIDA

Merida 124-Primer Piso, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 6541 2322+52 55 6541 2322Call to book
Gym & Fitness image for SHALA MX ASHTANGA YOGA

SHALA MX ASHTANGA YOGA

Valladolid 70, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 2778 8191+52 55 2778 8191Call to book
Gym & Fitness image for Ātma Yoga & Energy Center

Ātma Yoga & Energy Center

Av. Yucatan 69-2nd floor, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 5947 1789+52 55 5947 1789Call to book
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Workout IN - Nutrición y Entrenamiento Personal

Eje 2 Pte 159, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 2303 1303+52 55 2303 1303Call to book

Personal Training

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Concepto N Fitness

Calz. de la Viga 311, Asturias, Cuauhtémoc, 06890 Ciudad de México, CDMX, Mexico

+52 55 8796 1747+52 55 8796 1747Call to book
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Power Plate & Co. Roma Sur

Quintana Roo 62 A, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 7117 3888+52 55 7117 3888Call to book

Personal Training

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60 Mind Fitness

Casa del Obrero Mundial 410-Piso 6, Narvarte Poniente, Benito Juárez, 03000 Ciudad de México, CDMX, Mexico

+52 55 1965 5106+52 55 1965 5106Call to book
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Casa del Yoga

Ignacio Allende 33, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06010 Ciudad de México, CDMX, Mexico

+52 55 2152 3649+52 55 2152 3649Call to book
Personal Trainer image for TIEMPO DANCE & FITNESS ACADEMY ESCUELA PRIVADA BILINGÜE

TIEMPO DANCE & FITNESS ACADEMY ESCUELA PRIVADA BILINGÜE

C. Sabino 214, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico

+52 55 6900 1023+52 55 6900 1023Call to book

Personal Training

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Studio Soraya Coach

Av Michoacán 30, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico

+52 55 1908 0989+52 55 1908 0989Call to book

Personal Training

Gym & Fitness image for Bodai Yoga

Bodai Yoga

Amores 949, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 5217 0047+52 55 5217 0047Call to book
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Smartbeat

Av. Tres 153, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico

+52 55 8055 3500+52 55 8055 3500Call to book
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GRECON Art House

Adolfo Prieto 118, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 88489753+52 88489753Call to book
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KineStudio

Av. Cuauhtémoc 506, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico

+52 55 7601 6172+52 55 7601 6172Call to book
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Soulcore Fitness Polanco

Alejandro Dumas 91, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 8041 1893+52 55 8041 1893Call to book
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Miki's Pole

De Sabino 105, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico

+52 55 6459 0655+52 55 6459 0655Call to book
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MDK La Viga

Juana de Arco 128, Moderna, Benito Juárez, 03510 Ciudad de México, CDMX, Mexico

+52 55 1733 5660+52 55 1733 5660Call to book
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Zulem Collin

Av. Cuauhtémoc 997, Narvarte Poniente, Cuauhtémoc, 03020 Ciudad de México, CDMX, Mexico

+52 55 1455 7716+52 55 1455 7716Call to book

Personal Training

Gym & Fitness image for IKM - International Krav Maga Gabi Noah - Nápoles

IKM - International Krav Maga Gabi Noah - Nápoles

Diag. San Antonio 1016, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico

+52 55 3453 2209+52 55 3453 2209Call to book
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Rinnuvà

Gutenberg 194-1er piso, Verónica Anzúres, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico

+52 56 3398 8724+52 56 3398 8724Call to book
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CENTRAL FIT GYM MX

C. Nezahualcóyotl 200-primer piso, Colonia Centro, Centro, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico

+52 55 7475 0998+52 55 7475 0998Call to book
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Black Cargo fitness & wellness

Bélgica 311, Portales Nte, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico

+52 55 6224 3782+52 55 6224 3782Call to book
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Body Supplements

La Coruña 207-local 22, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico

+52 55 7924 2461+52 55 7924 2461Call to book

Personal Training

Gym & Fitness image for Fever Club Carracci Del Valle

Fever Club Carracci Del Valle

Av. Insurgentes Sur 1271, Extremadura Insurgentes, Benito Juárez, 03740 Ciudad de México, CDMX, Mexico

+52 55 9348 5337+52 55 9348 5337Call to book
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Fitness & Nutrition Center

Av. División del Nte. 1895, Emperadores, Benito Juárez, 03320 Ciudad de México, CDMX, Mexico

+52 55 7586 2686+52 55 7586 2686Call to book
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Sport City

Av. Universidad 790, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico

+52 55 5020 0120+52 55 5020 0120Call to book
Gym & Fitness image for Secret Room Yoga Polanco

Secret Room Yoga Polanco

Calle de Francisco, Petrarca 139, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 55 4056 2847+52 55 4056 2847Call to book
Gym & Fitness image for Seven 7 Sport Gym

Seven 7 Sport Gym

Av. del Recreo 124, Barrio de los Reyes, Iztacalco, 08620 Ciudad de México, CDMX, Mexico

+52 55 3154 8819+52 55 3154 8819Call to book
Gym & Fitness image for Spinning Fissic Center Coruna

Spinning Fissic Center Coruna

La Coruña 276, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico

+52 55 7443 6882+52 55 7443 6882Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Independencia averages at around MX$500.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Independencia with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Independencia.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Independencia today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$500 in Independencia, and you should need between 1 hour and 1 hour for a session.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Independencia, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.

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