Best Personal Trainers near me in Lomas de Padierna, Mexico City
Venues offering Personal Trainers in Lomas de Padierna, Mexico City See map
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CEI Gym
Tzinal 131 esquina con Acanceh local 2, Colonia, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 3399 5973+52 55 3399 5973Call to book![Gym & Fitness image for Gimnasio Cultura Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Gimnasio Cultura Fitness
Tekit 320, Territorio Torres, Héroes de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 6892 8625+52 55 6892 8625Call to book![Gym & Fitness image for Gym FIT 21](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-12.jpg?class=width-small)
Gym FIT 21
Acanceh 10, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 7490 5158+52 55 7490 5158Call to book![Gym & Fitness image for Crece](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
Crece
Izamal 228, Lomas de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 1557 0867+52 55 1557 0867Call to book![Gym & Fitness image for BOXFIT Ajusco](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
BOXFIT Ajusco
Hopelchén 2A, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico
+52 55 8392 8444+52 55 8392 8444Call to book![Gym & Fitness image for Active 24 Insurgentes](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
Active 24 Insurgentes
Av. Insurgentes Sur 3655, Miguel Hidalgo 1ra Secc, Tlalpan, 14260 Ciudad de México, CDMX, Mexico
+52 55 5158 7352+52 55 5158 7352Call to book![Gym & Fitness image for Deportivo San Fernando ISSSTE](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
Deportivo San Fernando ISSSTE
Sabino 2, San Fernando, Tlalpan, 14070 Ciudad de México, CDMX, Mexico
+52 55 8373 5355+52 55 8373 5355Call to book![Gym & Fitness image for Pitbulls FTP](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Pitbulls FTP
Miguel Hidalgo 1ra Secc, Tlalpan, 14268 Ciudad de México, CDMX, Mexico
+52 55 1345 8718+52 55 1345 8718Call to book![Gym & Fitness image for Academia de Tenis Erick Manzano.CDMX](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Academia de Tenis Erick Manzano.CDMX
Aire 8, Miguel Hidalgo Villa olímpica, Ubicado en: Centro deportivo, villa olímpica, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 6792 0711+52 55 6792 0711Call to book![Gym & Fitness image for Gimnasios Heladio](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-28.jpg?class=width-small)
Gimnasios Heladio
Jardines del Pedregal, Álvaro Obregón, 01900 Mexico City, CDMX, Mexico
+52 55 4535 2515+52 55 4535 2515Call to book![Gym & Fitness image for INTENSIVE FUNCTIONAL TRAINING](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
INTENSIVE FUNCTIONAL TRAINING
Heroes de padierna, Av. Luis Cabrera 132, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 56 4479 9586+52 56 4479 9586Call to book![Gym & Fitness image for TAU studio - Yoga & Aerial Dance](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-16.jpg?class=width-small)
TAU studio - Yoga & Aerial Dance
Anillo Perif. 3332, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 7412 0711+52 55 7412 0711Call to book![Gym & Fitness image for THE WONDER All-Star Cheerleading Training Center](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-12.jpg?class=width-small)
THE WONDER All-Star Cheerleading Training Center
Yaxcaba 280, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 3403 5433+52 55 3403 5433Call to book![Gym & Fitness image for Segundo Round Gimnasio de Acondicionamiento Físico y Boxeo](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Segundo Round Gimnasio de Acondicionamiento Físico y Boxeo
Av Maní #807, Pedregal de San Nicolás 2da Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 3208 8653+52 55 3208 8653Call to book![Gym & Fitness image for Wild Rabbit GYM](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-26.jpg?class=width-small)
Wild Rabbit GYM
Totolapan 216-2, Vistas del Pedregal, Tlalpan, 14737 Ciudad de México, CDMX, Mexico
+52 55 4387 5958+52 55 4387 5958Call to book![Personal Trainer image for Hitnnes](https://images.fresha.com/lead-images/placeholders/personal-trainer-32.jpg?class=width-small)
Hitnnes
Orizaba 42, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 1337 0574+52 55 1337 0574Call to bookPersonal Training
![Gym & Fitness image for LIFEFIT GYM](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-23.jpg?class=width-small)
LIFEFIT GYM
Huayatla # 1-Local A, Pueblo Nuevo Alto, Pueblo Nuevo Bajo, La Magdalena Contreras, 10640 Ciudad de México, CDMX, Mexico
+52 55 3287 5613+52 55 3287 5613Call to book![Gym & Fitness image for GYM-28](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
GYM-28
Temozon 28, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 1928 0850+52 55 1928 0850Call to book![Gym & Fitness image for Knock Out Boxing & Fitness Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-6.jpg?class=width-small)
Knock Out Boxing & Fitness Gym
Ayuntamiento 87, La Fama, Tlalpan, 14268 Ciudad de México, CDMX, Mexico
+52 55 3269 3206+52 55 3269 3206Call to book![Gym & Fitness image for Body Factory](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
Body Factory
14100, Cda. Bokobá 11A, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 4360 2091+52 55 4360 2091Call to book![Gym & Fitness image for Kordia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-26.jpg?class=width-small)
Kordia
Sótano de la plaza "Puerta del Sol, Periferico Sur 4237, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 1557 5100+52 55 1557 5100Call to book![Gym & Fitness image for BODY & MIND](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
BODY & MIND
Coquillo 6B, El Rosal, La Magdalena Contreras, 10600 Ciudad de México, CDMX, Mexico
+52 56 2214 8597+52 56 2214 8597Call to book![Gym & Fitness image for FIT PEREGRINE](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
FIT PEREGRINE
Carr. Picacho-Ajusco 21, Paraje 38, Tlalpan, 14275 Ciudad de México, CDMX, Mexico
+52 56 4674 6182+52 56 4674 6182Call to book![Gym & Fitness image for Unbreakable Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
Unbreakable Gym
Unbreakable gym, Av. México, La Guadalupe, La Magdalena Contreras, 10820 Ciudad de México, CDMX, Mexico
+52 55 3703 3095+52 55 3703 3095Call to book![Personal Trainer image for Entrenamiento Funcional "ARIES"](https://images.fresha.com/lead-images/placeholders/personal-trainer-4.jpg?class=width-small)
Entrenamiento Funcional "ARIES"
Seye 603, Los Encinos, Tlalpan, 14239 Ciudad de México, CDMX, Mexico
+52 55 6656 1056+52 55 6656 1056Call to bookPersonal Training
![Gym & Fitness image for CORPS GIMNASIO](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
CORPS GIMNASIO
Popolna 81, Pedregal de San Nicolás 1ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 5645 1234+52 55 5645 1234Call to book![Gym & Fitness image for Hammer Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Hammer Gym
Bosques del Pedregal 254, Bosques del Pedregal, Tlalpan, 14738 Ciudad de México, CDMX, Mexico
+52 55 3524 6387+52 55 3524 6387Call to book![Gym & Fitness image for Body Fit gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Body Fit gym
Heroes de Padierna, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 6280 2563+52 55 6280 2563Call to book![Gym & Fitness image for Síclo Artz](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-20.jpg?class=width-small)
Síclo Artz
Periferico Sur 3720, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 5929 3364+52 55 5929 3364Call to book![Gym & Fitness image for Narcissus Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-4.jpg?class=width-small)
Narcissus Gym
Av. San Jerónimo 2657, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 5585 7420+52 55 5585 7420Call to book![Gym & Fitness image for Sports World Cráter](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Sports World Cráter
Cráter 811, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 2155 6740+52 55 2155 6740Call to book![Spa image for Temazcal Tonatiuh Ajusco](https://images.fresha.com/lead-images/placeholders/spa-138.jpg?class=width-small)
Temazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
![Gym & Fitness image for COMMANDO Pedregal](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
COMMANDO Pedregal
Local 240 Artz Pedregal, Periferico Sur, Jardines del Pedregal, Coyoacán, 01900 Ciudad de México, CDMX, Mexico
+52 55 8525 0802+52 55 8525 0802Call to book![Gym & Fitness image for Boston GYM.](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
Boston GYM.
mz lt 1086 Luis Echeverría A. 137, Miguel Hidalgo 3ra Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 2887 1378+52 55 2887 1378Call to book![Gym & Fitness image for Herli gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
Herli gym
Carr. Picacho-Ajusco, Miguel Hidalgo 4ta Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 5595 0943+52 55 5595 0943Call to book![Gym & Fitness image for Gym dolphins Carrasco](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-26.jpg?class=width-small)
Gym dolphins Carrasco
C. 3a., Isidro Fabela, Tlalpan, 14030 Ciudad de México, CDMX, Mexico
+52 55 5666 8713+52 55 5666 8713Call to book![Gym & Fitness image for NS Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-6.jpg?class=width-small)
NS Fitness
Huehuetán 273, Territorio Torres, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 2130 7230+52 55 2130 7230Call to book![Gym & Fitness image for nelsonvargas familyfitness San Jerónimo](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-26.jpg?class=width-small)
nelsonvargas familyfitness San Jerónimo
Av San Bernabé 948, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5683 8313+52 55 5683 8313Call to book![Gym & Fitness image for Sports World San Jerónimo](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-22.jpg?class=width-small)
Sports World San Jerónimo
Periferico Sur 3307, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5616 2628+52 55 5616 2628Call to book![Gym & Fitness image for Sport Gym 2’86](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
Sport Gym 2’86
Ticul 286, Jardines del Ajusco, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 6155 4188+52 55 6155 4188Call to book![Gym & Fitness image for Ng Power house GYM](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
Ng Power house GYM
Residencia la Loma 12B, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 5513 1106+52 55 5513 1106Call to book![Gym & Fitness image for GIMNASIO DAAPS](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-19.jpg?class=width-small)
GIMNASIO DAAPS
POTRERITOS MANZANA2 LOTE 13 SAN NICOLAS 2, San Nicolás II, Tlalpan, 14735 Mexico City, CDMX, Mexico
+52 55 7152 4714+52 55 7152 4714Call to book![Gym & Fitness image for GYM UNDERGRAUND](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-23.jpg?class=width-small)
GYM UNDERGRAUND
Akil 252, Territorio Torres, 14, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 2812 0064+52 55 2812 0064Call to book![Gym & Fitness image for Sports World Pedregal](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Sports World Pedregal
Ladera 16, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 5659 4615+52 55 5659 4615Call to book![Gym & Fitness image for Factor 300](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
Factor 300
Palmas 317, El Toro, La Magdalena Contreras, 10610 Ciudad de México, CDMX, Mexico
+52 55 4350 5638+52 55 4350 5638Call to book![Gym & Fitness image for Scoobyy Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
Scoobyy Gym
Av. San Jerónimo 2178, Pueblo Nuevo Alto, La Magdalena Contreras, 10640 Ciudad de México, CDMX, Mexico
+52 55 5631 3812+52 55 5631 3812Call to book![Gym & Fitness image for ISAFIT(casa naranja)](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
ISAFIT(casa naranja)
Hopelchén, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 1119 1093+52 55 1119 1093Call to book![Gym & Fitness image for Impulse Boutique Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-25.jpg?class=width-small)
Impulse Boutique Fitness
YAMA Jardines del Pedregal Anillo Periferico Bulverard, Blvd. Adolfo López Mateos 3332, Jardines del Pedregal, Álvaro Obregón, 01900 Álvaro Obregón, CDMX, Mexico
+52 56 2178 3876+52 56 2178 3876Call to book![Gym & Fitness image for POWER BODY GYM CONTRERAS](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-14.jpg?class=width-small)
POWER BODY GYM CONTRERAS
Av. Guerrero #16, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 3712 2030+52 55 3712 2030Call to book![Gym & Fitness image for ANBESA FITNESS](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
ANBESA FITNESS
Ayuntamiento 117B, La Lonja, La Fama, Tlalpan, 14269 Ciudad de México, CDMX, Mexico
+52 55 5606 2631+52 55 5606 2631Call to book![Gym & Fitness image for Corporate familyfitness nelsonvargas](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Corporate familyfitness nelsonvargas
Camino Sta. Teresa #148, Parques del Pedregal, Tlalpan, 14010 Ciudad de México, CDMX, Mexico
+52 55 5424 8400+52 55 5424 8400Call to book![Gym & Fitness image for GYM URSUS](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
GYM URSUS
Calle Tekax Mz 32 Lt 13, Lomas Altas de Padierna, Tlalpan, 14740 Ciudad de México, CDMX, Mexico
+52 55 2615 3536+52 55 2615 3536Call to book![Gym & Fitness image for Olimpyc 01 GYM](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
Olimpyc 01 GYM
Ollin 2, Barros Sierra, La Magdalena Contreras, 10380 Ciudad de México, CDMX, Mexico
+52 55 5585 6818+52 55 5585 6818Call to book![Gym & Fitness image for Corps Gimansio](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
Corps Gimansio
Jesús Lecuona 76, Miguel Hidalgo 2da Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 5630 6604+52 55 5630 6604Call to book![Gym & Fitness image for Romanov Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-12.jpg?class=width-small)
Romanov Gym
F.C. de Cuernavaca 20, Chimilli, Tlalpan, 14749 Ciudad de México, CDMX, Mexico
+52 50335533+52 50335533Call to book![Gym & Fitness image for TONYFIT](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-11.jpg?class=width-small)
TONYFIT
Sotuta Mz 54-Lt 4B, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 2521 2753+52 55 2521 2753Call to book![Gym & Fitness image for Holiday Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
Holiday Gym
Av. Tetiz, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico
+52 55 6728 9163+52 55 6728 9163Call to book![Gym & Fitness image for One Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
One Fitness
Av. de los Insurgentes Sur 3696, Manantial Peña Pobre, Tlalpan, 14060 Ciudad de México, CDMX, Mexico
+52 55 5033 3603+52 55 5033 3603Call to book![Gym & Fitness image for UFC Gym México](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
UFC Gym México
Periférico Sur #3720 nivel 2 torre 3 local 24 Artz Pedregal, Colegio, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 5929 8073+52 55 5929 8073Call to book![Gym & Fitness image for Sports World Patio Tlalpan](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
Sports World Patio Tlalpan
Patio Tlalpan, Av. Insurgentes Sur 4177, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 5920 3436+52 55 5920 3436Call to book![Gym & Fitness image for Health center gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
Health center gym
Alumnos 4, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 3287 5613+52 55 3287 5613Call to book![Gym & Fitness image for Gold Club Fitness Blue](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
Gold Club Fitness Blue
Huayatla 7, Pueblo Nuevo Bajo, La Magdalena Contreras, 10640 Ciudad de México, CDMX, Mexico
+52 55 8888 4104+52 55 8888 4104Call to book![Gym & Fitness image for Gym Bros](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-21.jpg?class=width-small)
Gym Bros
C. 8, Miguel Hidalgo 4ta Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 56 1361 2015+52 56 1361 2015Call to book![Gym & Fitness image for Power House Gym 43](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-5.jpg?class=width-small)
Power House Gym 43
Prol. Cruz Blanca 43, Cuauhtémoc, La Magdalena Contreras, 10020 Ciudad de México, CDMX, Mexico
+52 55 5668 5257+52 55 5668 5257Call to book![Gym & Fitness image for GYMNESSI](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-23.jpg?class=width-small)
GYMNESSI
14250, C. 8 1A, Miguel Hidalgo 4ta Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 3222 2466+52 55 3222 2466Call to book![Gym & Fitness image for Gold Club Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Gold Club Fitness
Violeta, El Toro, La Magdalena Contreras, 10610 Ciudad de México, CDMX, Mexico
+52 55 7596 0865+52 55 7596 0865Call to book![Gym & Fitness image for MAMBA Pedregal](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
MAMBA Pedregal
Anillo Perif. 3447, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 7517 6495+52 55 7517 6495Call to book![Gym & Fitness image for Saude Beleza](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-20.jpg?class=width-small)
Saude Beleza
Piedra 199, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 56 1191 3098+52 56 1191 3098Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomas de Padierna averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lomas de Padierna with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Lomas de Padierna. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Lomas de Padierna for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Lomas de Padierna costs around MX$500, with sessions taking about 1 hour on average.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Mexico and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Lomas de Padierna appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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