Best Personal Trainers near me in Lomas de Valle Dorado, Mexico City
Venues offering Personal Trainers in Lomas de Valle Dorado, Mexico City See map
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Deportivo Barrientos "Luis García Postigo"
Av. San Pedro esquina, Tepemajalco S/N, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 55 5317 5993+52 55 5317 5993Call to book
Physiolates México
C. Alhelí Mz.103-Lt.12, Lomas de San Miguel, 52919 Cd López Mateos, Méx., Mexico
+52 55 5861 7520+52 55 5861 7520Call to book
La casa de l@s perr@s
Av. Toltecas 91, San Javier, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 8905 2938+52 55 8905 2938Call to book
Clinica Matsya, Yoga & Nutrición
Av Fuentes de Satélite Manzana 004 25-B, Colonial Satelite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 8468 3600+52 55 8468 3600Call to book
Coyote Cross Fitness
Av Adolfo López Mateos s/n MZ 1 lote 3, Manzana 038, El Mosco, 52987 El Potrero, Méx., Mexico
+52 56 1193 2919+52 56 1193 2919Call to bookYokai Cross Training
C. Cruz Valle Verde 4, Santa Cruz del Monte, 53110 Naucalpan de Juárez, Méx., Mexico
+52 55 7340 7632+52 55 7340 7632Call to book
Aguirre Team Martial Academy
Aldebaran, Herreros esq, El Rosario, Azcapotzalco, 02100, Ciudad de México, El Rosario, Azcapotzalco, 02100 CDMX, Mexico
+52 55 1266 5051+52 55 1266 5051Call to book
Underground Fitness
Calle Miguel Hidalgo 46, El Mirador, 54080 Tlalnepantla, Méx., Mexico
+52 55 2884 4141+52 55 2884 4141Call to book
Pilates Arboledas
Av. Hda. de La Puntada 9, Lomas de la Hacienda, 52925 Cdad. López Mateos, Méx., Mexico
+52 55 4056 8869+52 55 4056 8869Call to book
Rideruu Martial Arts
C. Josefa Ortiz de Domínguez 86, Manzana 201, Margarita Maza de Juárez, 52926 Cdad. López Mateos, Méx., Mexico
+52 55 6257 7488+52 55 6257 7488Call to bookMagic Studio Indoor Cycling
Blvd. popocatepetl 93 local i primer piso, Manzana 019, Valle Dorado, Hab los Pirules, 54020 Mexico, Méx., Mexico
+52 55 1385 8009+52 55 1385 8009Call to book
NeuroGym
C. Viveros de Las Fuentes 59, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 56 1038 4325+52 56 1038 4325Call to book
3 Are Legend
Avenida Jesús Reyes Heroles 112, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 56 1742 7384+52 56 1742 7384Call to bookPersonal Training
KL Fisioterapia y Entrenamiento
C. Viveros de la Hacienda 147 A, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 56 2440 0021+52 56 2440 0021Call to bookDry Needling
Physiotherapy
Vcious Hybrid Trainning Concept
C. Viveros de Atizapán 17, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 55 1909 5655+52 55 1909 5655Call to book
ALE-DANCE Studio
Av. Océano Pacífico 289, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 4995 3271+52 55 4995 3271Call to book
Lima Lama BJ Higuera
Lázaro Cárdenas 20b, Prof Cristobal Higuera, 52940 Cdad. López Mateos, Méx., Mexico
+52 55 6534 7748+52 55 6534 7748Call to bookBody Work Gym and Fitness Valle Dorado
Blvrd Valle Dorado 71, Valle Dorado, Las Arboledas, 54020 Mexico, Méx., Mexico
+52 55 4484 4981+52 55 4484 4981Call to bookCross training DOS16
Av. de los Ejidos 216, Hab los Reyes Ixtacala 2da Secc, 54075 Tlalnepantla, Méx., Mexico
+52 55 2493 1997+52 55 2493 1997Call to book
GYM GUERREROS
Av. Acatitlán 45, Sta Cecilia Acatitlan, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 56 3410 8141+52 56 3410 8141Call to book
Artes MArciales WKB
C. Pirámide de Tula 5, Sta Cecilia Acatitlan, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 2096 8321+52 55 2096 8321Call to book9Round Jinetes Valle Dorado
Atenas 6, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 5929 0038+52 55 5929 0038Call to bookworld fitness gym
Av Sta Monica 26, El Mirador, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 56 2579 2236+52 56 2579 2236Call to bookGimnasia Artistica Kovaci
C. Atenco 10, Hab la Romana, 54030 Tlalnepantla, Méx., Mexico
+52 55 6582 8081+52 55 6582 8081Call to book
studio strong zumba fit
Calle Principal 153, Valle Dorado, Loma Azul, 54020 Tlalnepantla, Méx., Mexico
+52 55 4060 8377+52 55 4060 8377Call to book
Brother's Gym Fitness Atizapán
Cda. de Central Manzana 021, Lomas de San Lorenzo, 52975 Cd López Mateos, Méx., Mexico
+52 55 1398 4430+52 55 1398 4430Call to bookHDG Funtional Training GYM
Av. San Martin 30, San Martin de Porres, 52980 Mexico, Méx., Mexico
+52 55 8282 8402+52 55 8282 8402Call to bookBrothers Gym
Av 16 de Septiembre Manzana 009, Alfredo V. Bonfil, 52940 Cd López Mateos, Méx., Mexico
+52 56 3464 8592+52 56 3464 8592Call to bookSports World Plaza Tlalne
Av Sor Juana Inés de La Cruz 280, San Lorenzo, 54033 Tlalnepantla de Baz, Méx., Mexico
+52 91549737+52 91549737Call to bookMachines Gym ️
Productos Químicos de México 1, 54080 Vista Hermosa, Méx., Mexico
+52 55 3664 2251+52 55 3664 2251Call to bookTae Kwon Do y A.C.uatica Ceylan
Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 5391 6529+52 55 5391 6529Call to bookSPINNING & ZUMBA MAYAFITT
Espinosa 20, Lomas de Tepalcapa, 52928 Cd López Mateos, Méx., Mexico
+52 55 1962 0892+52 55 1962 0892Call to bookAcademia de Gimnasia Olimpica Ormuz
Pirámide del Sol 13, Los Angeles, 54130 Tlalnepantla, Méx., Mexico
+52 55 1894 1392+52 55 1894 1392Call to bookI'm Fitness
P.º San Francisco 16, Jardines de Atizapan, 52978 Cd López Mateos, Méx., Mexico
+52 55 7090 0151+52 55 7090 0151Call to book
Body Mix
Av. de Los Deportes 64, Las Arboledas, 54026 Tlalnepantla, Méx., Mexico
+52 55 4572 8153+52 55 4572 8153Call to bookBODYTRAINER GYM ARBOLEDAS
Calzada de los jinetes 35, Las Arboledas, Tlanepantla de Baz, Manzana 007, Las Arboledas, 54026 mexico, Méx., Mexico
+52 55 9190 1594+52 55 9190 1594Call to bookATOMIC STRENGTH & CONDITIONING
Privada de Gustavo Baz 4 Tlalnepantla de Baz, Gustavo Baz 4, Xocoyahualco, 54080 Ciudad de México, Méx., Mexico
+52 55 4421 6013+52 55 4421 6013Call to bookSport Gym Universe
Av. Teotihuacán 401, Hab la Romana, 54030 Tlalnepantla, Méx., Mexico
+52 55 5390 0287+52 55 5390 0287Call to bookAcuática Nelson Vargas
Av. Juárez 87, San Mateo Tecoloapan, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 5305 8022+52 55 5305 8022Call to bookMercenarios Crosstraining
Av Pdte Adolfo López Mateos 4, Mexico Nuevo, 52966 Cd López Mateos, Méx., Mexico
+52 55 1493 3392+52 55 1493 3392Call to bookOne More Round (Gimnasio de box)
Blvd. Bellavista 8, Lomas de Bellavista, 52994 Cd López Mateos, Méx., Mexico
+52 55 5084 7713+52 55 5084 7713Call to bookMagnus Gym
Av. Océano Pacífico 86-Loc 19, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 2973 7442+52 55 2973 7442Call to book
KRAV MAGA KAPAP ARBOLEDAS
C. Cerro de la Silla 212, Hab los Pirules, 54040 Tlalnepantla, Méx., Mexico
+52 55 2334 8571+52 55 2334 8571Call to bookPersonal Training
B Fitness Gym
Clavelinas, Lomas de San Miguel, Atizapan de Zaragoza, Adolfo Lopez Mateos, 52928 Cd López Mateos, Méx., Mexico
+52 55 7607 1661+52 55 7607 1661Call to bookPersonal Training
Escuela de box Uribe Boxing Team
De Los Maestros #44, Leandro Valle, 54040 Tlalnepantla, Méx., Mexico
+52 55 4618 0206+52 55 4618 0206Call to bookKaluma GYM
Blvd. Ignacio Zaragoza 1, Lomas de San Miguel, 52926 Cd López Mateos, Méx., Mexico
+52 55 6608 2578+52 55 6608 2578Call to bookLIMA LAMA ESCOBAR (sede atizapan bonfil)
24 de Febrero 40, Alfredo V. Bonfil, 52940 Cd López Mateos, Méx., Mexico
+52 55 8100 7777+52 55 8100 7777Call to book
Aries Gym
Av. San Jerónimo Tepetlacalco 22, El Mirador, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 56 2579 2236+52 56 2579 2236Call to bookVentura Fitness Satelite
Cto. Centro Cívico 23, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5204 1438+52 55 5204 1438Call to bookMy Gym
1o. de Enero 5, Alfredo V. Bonfil, 52940 Cd López Mateos, Méx., Mexico
+52 55 7606 9260+52 55 7606 9260Call to bookGimnasio Spartanfit
54059, Boulevard ADOLFO LOPEZ MATEOS, AV. DEL TRABAJO 4, Francisco Villa, 54099 Tlalnepantla de Baz, Méx., Mexico
+52 55 3921 7376+52 55 3921 7376Call to bookLION FORCE GYM
C. Chalma 30, Hab el Olivo II Parte Baja, 54119 Tlalnepantla, Méx., Mexico
+52 55 5310 7448+52 55 5310 7448Call to bookBALAM Academia
Temamatla #2B La Loma, Tlalnemex, 54070 Tlalnepantla de Baz, Méx., Mexico
+52 55 8439 0745+52 55 8439 0745Call to bookBulldog's GYM White
Av. Miguel Hidalgo 45, Sta Maria Tlayacampa, 54110 Tlalnepantla, Méx., Mexico
+52 55 5311 6304+52 55 5311 6304Call to bookCREW WELLNESS CENTER
Convento de Acolman 5, Hab Jardines de Santa Monica, 54050 Tlalnepantla, Méx., Mexico
+52 55 8403 5750+52 55 8403 5750Call to book
Soccer7 Mundo E
S. Márquez Manzana 003, Ex-hacienda de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 6265 0411+52 55 6265 0411Call to bookEspartanos Gym
Av. Gustavo Baz Prada 7, Habitacional, 54020 Tlalnepantla, Méx., Mexico
+52 55 5310 9408+52 55 5310 9408Call to book
Body Sport Gym
C. Viveros de Petén 2, Habit.viveros del Valle, Hab Viveros del Valle, 54060 Tlalnepantla de Baz, Méx., Mexico
+52 55 5361 2715+52 55 5361 2715Call to bookSilver Force Gym
Cam. Real de Calacoaya 37, Calacoaya, 52990 Cd López Mateos, Méx., Mexico
+52 55 7602 1900+52 55 7602 1900Call to book
Vital Sport GYM
Av. Teotihuacán 255, Hab la Romana, 54030 Tlalnepantla, Méx., Mexico
+52 55 8354 5343+52 55 8354 5343Call to bookBODY ELEMENT Life Style GYM
Av Atlacomulco 2, Tlalnemex, 54070 Tlalnepantla de Baz, Méx., Mexico
+52 55 8887 6921+52 55 8887 6921Call to bookSport Gym
4a. Cda. de, Calz. S. Mateo 45, San Juan Bosco 1, 52946 Cd López Mateos, Méx., Mexico
+52 55 5816 5962+52 55 5816 5962Call to bookGYM ENERGY CENTER ATIZAPÁN
Av. Juarez 4, Atizapan Centro, 52900 Cd López Mateos, Méx., Mexico
+52 55 7259 5738+52 55 7259 5738Call to bookHit’s Adrenaline
Alpinismo Manzana 005, San Antonio los Pocitos, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 7440 6680+52 55 7440 6680Call to bookPoder Fitness Gym
C. Benito Juárez 16B, Lomas de San Andrés Atenco Ampliación, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 55 8755 2347+52 55 8755 2347Call to bookFit24 Jinetes
Calz. de los Jinetes 105, Las Arboledas, 54026 Tlalnepantla de Baz, Méx., Mexico
+52 55 5370 7682+52 55 5370 7682Call to book
Aquatik Center Sport
Av. Adolfo Ruiz Cortines 92, Lomas de Atizapan, 52977 Cdad. López Mateos, Méx., Mexico
+52 55 5825 6410+52 55 5825 6410Call to bookGYM FORCE ZONE
Del Encino 2, Hab Los Reyes Ixtacala Barrio de los Árboles/Barrio de los Héroes, 54090 Tlalnepantla de Baz, Méx., Mexico
+52 55 5204 1549+52 55 5204 1549Call to bookON GYM
Copan.5. Col. Fuentes de satélite, Cd. Satélite, 52998 Cd López Mateos, Méx., Mexico
+52 777 611 6169+52 777 611 6169Call to bookGimnasia Barrenetxea
Berlín 168-Local 16, Valle Dorado, 54020 Tlalnepantla, Méx., Mexico
+52 55 5370 1011+52 55 5370 1011Call to bookMexican Pride Gym
Calle Cuitláhuac 83 2do. Nivel, Manzana 025, San Javier, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 5565 0355+52 55 5565 0355Call to bookSportgym
P.º de San Francisco 92, Jardines de Atizapan, 52978 Cdad. López Mateos, Méx., Mexico
+52 55 9832 5869+52 55 9832 5869Call to bookMAGIC GYM
C. Monterrey 246, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 6798 4171+52 55 6798 4171Call to bookFitness On Atizapán
Av. Rio San javier, Fracc. Calle Ex hacienda del pedregal 16, Manzana 008, Atizapan Centro, 52916 Cd López Mateos, Méx., Mexico
+52 55 6530 8830+52 55 6530 8830Call to bookSPORT GYM
Av. Adolfo Lopez Mateos 44, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 771 709 1942+52 771 709 1942Call to book
Dunamis Gym
Av. Océano Pacífico 199, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 4931 2633+52 55 4931 2633Call to book
CARRASCO'S LIMA LAMA LAS PEÑITAS
Av. Adolfo Lopez Mateos 183, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 4448 6885+52 55 4448 6885Call to bookFitness Club
Boulevard Ignacio Zaragoza, Loma Grande esquina, San Juan Ixtacala Plano Nte, 52928 Cdad. López Mateos, Méx., Mexico
+52 55 1198 9731+52 55 1198 9731Call to bookFit24 Alamedas
P.º de las Palomas 3, Las Alamedas, 52970 Cdad. López Mateos, Méx., Mexico
+52 55 1668 1574+52 55 1668 1574Call to bookAmerican Fitness México Nuevo
Plaza Centro, Av Pdte Adolfo López Mateos 45, Lomas de Atizapan, 52900 Cd López Mateos, Méx., Mexico
+52 55 7159 0627+52 55 7159 0627Call to bookFortum fitness
Av Nezahualcóyotl 16, San Miguel Xochimanga, 52927 Cd López Mateos, Méx., Mexico
+52 55 3332 1180+52 55 3332 1180Call to bookAcademia de Gimnasia Olimpica Ludskanov
Circuito Ingenieros 2, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5562 6100+52 55 5562 6100Call to bookVortex Pole Fitness
Av. Adolfo Ruiz Cortines 8A, Las Alamedas, 52977 Cd López Mateos, Méx., Mexico
+52 55 4338 8914+52 55 4338 8914Call to bookEnergy Fitness Mundo E
Perif. Blvd. Manuel Ávila Camacho 1007, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 8890 2245+52 55 8890 2245Call to bookAero Fitness Pole Mets
Calle Villa Hermosa 76, Hab Valle Ceylan Ampliacion, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 8615 3878+52 55 8615 3878Call to book
Centro Fusión Holistica Colibrí
Av. Lago de Guadalupe 14km 6.8 Cerro Grande Cd. López Mateos, Manzana 015, Cerro Grande, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 2051 7760+52 55 2051 7760Call to bookZentro Pilates
Valle Alto Manzana 026 Lt 5, Lomas de Bellavista, 52995 Cdad. López Mateos, Méx., Mexico
+52 55 4507 9397+52 55 4507 9397Call to bookExtreme Gym
Geranio 7, San José el Jaral, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 4508 3466+52 55 4508 3466Call to bookLoruan Gym Body Building Sport Center
Aldama 3, Prof Cristobal Higuera, 52940 Cd López Mateos, Méx., Mexico
+52 55 5077 3317+52 55 5077 3317Call to bookTraining House
Av. Olímpica 11, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 56 3613 7567+52 56 3613 7567Call to bookGimnasio Kaluma
Venustiano Carranza 2, Hab Los Reyes Ixtacala Barrio de los Árboles/Barrio de los Héroes, 54090 Tlalnepantla, Méx., Mexico
+52 55 5390 7632+52 55 5390 7632Call to book
Oma Spa
Cesar A. Ruiz 7, Hab Magisterial Vista Bella, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 2107 4489+52 55 2107 4489Call to bookBody Scrub
Sauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomas de Valle Dorado averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from MX$500 for personal training sessions in Lomas de Valle Dorado.
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