Best Personal Trainers near me in Lomas del Lago, Mexico City
Venues offering Personal Trainers in Lomas del Lago, Mexico City See map
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Space Fitness Select
Av. de las Aves, Lomas del Lago, 54476 Villa Nicolás Romero, Méx., Mexico
+52 55 1269 7693+52 55 1269 7693Call to book
Ap Gym Sport
25 de Enero, Aquiles Córdova Morán S/N, Libertad, 54407 Villa Nicolás Romero, Méx., Mexico
+52 55 2464 8644+52 55 2464 8644Call to book
Kaluma GYM
Blvd. Ignacio Zaragoza 1, Lomas de San Miguel, 52926 Cd López Mateos, Méx., Mexico
+52 55 6608 2578+52 55 6608 2578Call to bookPhysiolates México
C. Alhelí Mz.103-Lt.12, Lomas de San Miguel, 52919 Cd López Mateos, Méx., Mexico
+52 55 5861 7520+52 55 5861 7520Call to book
Health Gym
Av Carretera Principal Nicolás Romero Km 12.5, Manzana 020, Francisco Sarabia, 54473 Villa Nicolás Romero, Méx., Mexico
+52 55 1660 3301+52 55 1660 3301Call to bookBrothers Gym
Av 16 de Septiembre Manzana 009, Alfredo V. Bonfil, 52940 Cd López Mateos, Méx., Mexico
+52 56 3464 8592+52 56 3464 8592Call to book
Black Gym
Cda. Rojo Gómez 86, San Isidro la Paz, 54477 Villa Nicolás Romero, Méx., Mexico
+52 55 8625 4320+52 55 8625 4320Call to book
Magnus Gym
Av. Océano Pacífico 86-Loc 19, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 2973 7442+52 55 2973 7442Call to bookMy Gym
1o. de Enero 5, Alfredo V. Bonfil, 52940 Cd López Mateos, Méx., Mexico
+52 55 7606 9260+52 55 7606 9260Call to book
Centro Místico Ganesha
C. Bosques de Viena 214, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 3499 3698+52 55 3499 3698Call to book
CAMACHO GYM 💪
Blvd. Ignacio Zaragoza 30, Atizapan 2000, 52915 Cdad. López Mateos, Méx., Mexico
+52 55 7537 7842+52 55 7537 7842Call to book
WIGAF Fit Crew Bosques
Trueno, Bosques de Morelos, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 8496 9007+52 55 8496 9007Call to bookPersonal Training
ALE-DANCE Studio
Av. Océano Pacífico 289, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 4995 3271+52 55 4995 3271Call to book
Golden Gym Nicolas Romero
Av. Hidalgo 26, Hidalgo, 54434 Villa Nicolás Romero, Méx., Mexico
+52 55 6422 3297+52 55 6422 3297Call to book
NORVIC
Calle San Pablo col San Isidro, Lirios esquina, tercera sección sección, 54477 Villa Nicolás Romero, Méx., Mexico
+52 55 8782 8559+52 55 8782 8559Call to bookLoft de Yoga
De Los Molinos 54A-Piso 3, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 1591 7901+52 55 1591 7901Call to book
Lima Lama BJ Higuera
Lázaro Cárdenas 20b, Prof Cristobal Higuera, 52940 Cdad. López Mateos, Méx., Mexico
+52 55 6534 7748+52 55 6534 7748Call to book
Olimpo Gym NR
Carr a Sta Ana 66-MZ 011, Francisco I. Madero, 54469 Cdad. Nicolás Romero, Méx., Mexico
+52 55 7924 8284+52 55 7924 8284Call to bookGYM DE BOX "MARIANO"
Abasolo 7, 5 de Febrero, 54413 Cdad. Nicolás Romero, Méx., Mexico
+52 55 6762 0453+52 55 6762 0453Call to bookstar fitness gym
Av. Francisco I. Madero 100, Francisco I. Madero, 54467 Villa Nicolás Romero, Méx., Mexico
+52 55 4351 4960+52 55 4351 4960Call to book
XPERTBODY GYM
Cto. Bosques de Bolognia mzn.1, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 6904 1096+52 55 6904 1096Call to book
SENSHI KARATE DO
C. 24 de Febrero 3-13, Francisco Sarabia, 54473 Cdad. Nicolás Romero, Méx., Mexico
+52 55 1289 5247+52 55 1289 5247Call to book
Dunamis Gym
Av. Océano Pacífico 199, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 4931 2633+52 55 4931 2633Call to bookXibalba Fitness Mx
Violeta S/N, Hacienda de la Luz, 52929 Cd López Mateos, Méx., Mexico
+52 56 4631 8841+52 56 4631 8841Call to book
The muscle house gym, La Curva
54473, Cuauhtémoc 13, Francisco Sarabia, 54473 Villa Nicolás Romero, Méx., Mexico
+52 56 1499 4145+52 56 1499 4145Call to book
Secret Room Yoga Zona Esmeralda
Antigua" Vía Doctor Jorge Jiménez Cantú Ed 1A Suite #204, Manzana 002, Hacienda de Valle Escondido, 52938 Cdad. López Mateos, Méx., Mexico
+52 55 3017 8680+52 55 3017 8680Call to bookTerrier's Gym
Puerto Rico Manzana 028, Ejido San Miguel Chalma, 52928 Mexico, Méx., Mexico
+52 56 3118 6260+52 56 3118 6260Call to bookACTIVE GYM
Av. Hidalgo 79, Hidalgo, 54434 Villa Nicolás Romero, Méx., Mexico
+52 55 8788 1736+52 55 8788 1736Call to bookEver Gym
Benito Juárez 55, San Juan Tlihuaca, 54466 Villa Nicolás Romero, Méx., Mexico
+52 55 5827 9441+52 55 5827 9441Call to bookXtyleFit
Francisco I Madero, C. Aquiles Serdán Esq, 1ro de Septiembre, 52910 Cdad. López Mateos, Méx., Mexico
+52 55 1629 8793+52 55 1629 8793Call to bookSPINNING & ZUMBA MAYAFITT
Espinosa 20, Lomas de Tepalcapa, 52928 Cd López Mateos, Méx., Mexico
+52 55 1962 0892+52 55 1962 0892Call to bookGorilas Gym y Mamer Food's
P.º del Bosque 161, Bosques de Morelos, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 3275 1556+52 55 3275 1556Call to bookGuerrerasFIT
lomas de san miguel atizapan de zaragoza, Manzana 043, Lomas de San Miguel, 52928 mexico, Méx., Mexico
+52 56 1743 5114+52 56 1743 5114Call to bookMercenarios Crosstraining
Av Pdte Adolfo López Mateos 4, Mexico Nuevo, 52966 Cd López Mateos, Méx., Mexico
+52 55 1493 3392+52 55 1493 3392Call to book
Gimnasia Olímpica Omais
C. San Martin 48, San Isidro la Paz, 54477 Cdad. Nicolás Romero, Méx., Mexico
+52 55 4772 1595+52 55 4772 1595Call to bookB Motion
54477, S. Isidro Manzana 018, 1ra sección, 54477 Villa Nicolás Romero, Méx., Mexico
+52 55 1935 1891+52 55 1935 1891Call to book
B Fitness Gym
Clavelinas, Lomas de San Miguel, Atizapan de Zaragoza, Adolfo Lopez Mateos, 52928 Cd López Mateos, Méx., Mexico
+52 55 7607 1661+52 55 7607 1661Call to bookPersonal Training
Búfalos AllStar
C. Honduras 28, Ejido San Miguel Chalma, 52928 Cd López Mateos, Méx., Mexico
+52 55 1948 1149+52 55 1948 1149Call to bookNEW GYM INFERNUS
Av. Jose Maria Morelos 327, San Francisco Tepojaco, 54745 Cuautitlán Izcalli, Méx., Mexico
+52 55 5887 0934+52 55 5887 0934Call to bookWarriors GYM
Olivos 1, 3 de Mayo, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 3979 9046+52 55 3979 9046Call to bookLIMA LAMA ESCOBAR (sede atizapan bonfil)
24 de Febrero 40, Alfredo V. Bonfil, 52940 Cd López Mateos, Méx., Mexico
+52 55 8100 7777+52 55 8100 7777Call to bookSpace Fitness Gym
Av. De la Concordia Local No. 65 Mercado Nueva Creación, Manzana 029, Hogares de Atizapan, 52910 Cd López Mateos, Méx., Mexico
+52 55 7159 0563+52 55 7159 0563Call to book
Academia Lima lama Guerreros N.R. y ZONA FITNESS LUPITA
División del Sur 7, Vicente Guerrero, 54425 Villa Nicolás Romero, Méx., Mexico
+52 55 8604 1884+52 55 8604 1884Call to book
Fitness On Atizapán
Av. Rio San javier, Fracc. Calle Ex hacienda del pedregal 16, Manzana 008, Atizapan Centro, 52916 Cd López Mateos, Méx., Mexico
+52 55 6530 8830+52 55 6530 8830Call to bookCESAR'S GYM
Av Lago de Guadalupe 368-Local-R-1, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9312 5482+52 55 9312 5482Call to book
Gimnasio Anáhuac
Bella Vista Manzana 020, Vista Hermosa, 54414 Villa Nicolás Romero, Méx., Mexico
+52 56 1720 8505+52 56 1720 8505Call to bookClub Fitness
Av, P.º de Las Villas 59, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9627 8471+52 55 9627 8471Call to bookFitness 24.
Av Emiliano Zapata No. 341, Emiliano Zapata, 52918 Cdad. López Mateos, Méx., Mexico
+52 55 1939 1574+52 55 1939 1574Call to bookGym Campestre
Fresnos 29, Campestre Liberacion, 54473 Villa Nicolás Romero, Méx., Mexico
+52 55 5587 7827+52 55 5587 7827Call to bookDagda Gymnastics Academia de Gimnasia
52947, Av. Adolfo López Mateos Manzana 033, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 6378 4969+52 55 6378 4969Call to bookLudoteca De Cántaros 3
Lago Texcoco S/N Cantaros III, Manzana 035, Rinconada Lago de Guadalupe, Lomas de Guadalupe, 54417 Villa Nicolás Romero, Méx., Mexico
+52 55 7959 5640+52 55 7959 5640Call to bookFitness Club
Boulevard Ignacio Zaragoza, Loma Grande esquina, San Juan Ixtacala Plano Nte, 52928 Cdad. López Mateos, Méx., Mexico
+52 55 1198 9731+52 55 1198 9731Call to bookMaster Gym
Bosque de Bohemia 32, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 5861 5888+52 55 5861 5888Call to bookSports World Zona Esmeralda
Av. Jorge Jiménez Cantú Manzana 002 A-2, Valle Escondido y Club de Golf Valle Escondido, 52938 Cd López Mateos, Méx., Mexico
+52 55 5308 0786+52 55 5308 0786Call to bookBrothers GYM
Jaime Nunó Manzana 017, San Ildefonso, 54470 Villa Nicolás Romero, Méx., Mexico
+52 55 9258 6451+52 55 9258 6451Call to bookForte Gym
C. Alhelí 58Adolfo, Manzana 010, Lopez Mateos52910, 52949 Cdad. López Mateos, Méx., Mexico
+52 55 6686 6032+52 55 6686 6032Call to bookMuscle POWER GYM
Manzana 041, Benito Juárez Barron, 54469 Villa Nicolás Romero, Méx., Mexico
+52 77746755+52 77746755Call to bookEMIR SPORT gym
Blvd. Ignacio Zaragoza 132-2do piso, Granjas Guadalupe, 54474 Villa Nicolás Romero, Méx., Mexico
+52 55 3117 7096+52 55 3117 7096Call to bookGYM ENERGY-CENTER NICOLAS ROMERO
C. Primera de Mayo 106, Hidalgo, 54434 Villa Nicolás Romero, Méx., Mexico
+52 55 9256 6823+52 55 9256 6823Call to bookLoruan Gym Body Building Sport Center
Aldama 3, Prof Cristobal Higuera, 52940 Cd López Mateos, Méx., Mexico
+52 55 5077 3317+52 55 5077 3317Call to bookDetox Yoga Studio
Cto. Bosques de Bolognia 211, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 56 3405 0007+52 56 3405 0007Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomas del Lago averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Life's too short to be searching for the best beauty, hair and massage treatments in Lomas del Lago all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Lomas del Lago and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between MX$500 and MX$500 in Lomas del Lago. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Lomas del Lago, Mexico. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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