Best Personal Trainers near me in Luis Donaldo Colosio, Mexico City
Venues offering Personal Trainers in Luis Donaldo Colosio, Mexico City See map
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Fronton El Puente
Priv. de Abasolo Manzana 011, Sta Maria Nativitas, 56335 Chimalhuacán, Méx., Mexico
+52 55 5853 0944+52 55 5853 0944Call to book
AP Sport Gym
56335, Tecomatlán 14, Unión Antorchista, 56335 Chimalhuacán, Méx., Mexico
+52 55 2635 9881+52 55 2635 9881Call to book
Academia de Cosmiatria y Terapeutas
Av. Luis Donaldo Colosio Murrieta 15, Potrero del Rey, Luis Donaldo Colosio, 50780 Ecatepec de Morelos, Méx., Mexico
+52 56 1368 2951+52 56 1368 2951Call to bookSpa Package
Mama2 GYM
Búho lote 6-manzana 28, Luis Donaldo Colosio, Gustavo A. Madero, 07164 Ciudad de México, CDMX, Mexico
+52 55 8893 9369+52 55 8893 9369Call to book
TOMMY'S. GYM
Las Torres 2674, Luis Donaldo Colosio, 55029 Ecatepec de Morelos, Méx., Mexico
+52 55 4223 4352+52 55 4223 4352Call to book
Gimnasio JR GYM
Leonardo Da Vinci LT7, Acuitlapilco, 56335 Chimalhuacán, Méx., Mexico
+52 55 3202 9399+52 55 3202 9399Call to bookBox Clases
C. San José 13, Acuitlapilco, 56335 Chimalhuacán, Méx., Mexico
+52 55 1416 7106+52 55 1416 7106Call to book
Gorilas gym
Calle ciprés, esquina, Av Arca de Noe Manzana 1 Lote 1, 4 de Febrero, 56335 Chimalhuacán, Méx., Mexico
+52 56 1086 6540+52 56 1086 6540Call to book
"El Gym"
Manzana 006, Luis Donaldo Colosio, 55029 Ecatepec de Morelos, Méx., Mexico
+52 55 6427 8003+52 55 6427 8003Call to bookGym Atenea
Calle Melchor Ocampo, C. Concepcion Corona Manzana 7 Lote 11, María Luis Mora, 56335 Chimalhuacán, Méx., Mexico
+52 56 3105 9219+52 56 3105 9219Call to book
Gimnasio "Ulama"
Av Francisco I. Madero Mz10 LT66, Guadalupe, 56335 Chimalhuacán, Méx., Mexico
+52 55 3019 9850+52 55 3019 9850Call to book
Fronton San Miguel "El Profe"
Calle Vicente Guerrero Manzana 025, Acuitlapilco, 56335 Chimalhuacán, Méx., Mexico
+52 55 4037 3575+52 55 4037 3575Call to bookHaro Gym Chimalhuacan
Av Arca de Noe 66-planta alta, Acuitlapilco, 56335 Chimalhuacán, Méx., Mexico
+52 55 4461 6056+52 55 4461 6056Call to book
Gladiador GYM
Gardenia, Transportistas, 56356 Chimalhuacán, Méx., Mexico
+52 55 1645 3376+52 55 1645 3376Call to book
Zayas Gym
Av. Cto. Ejido Colectivo, Tlatel Xochitenco, 56366 Chimalhuacán, Méx., Mexico
+52 55 6175 4619+52 55 6175 4619Call to book
MetroFlex GYM
Av. Ejido Colectivo, Cesteros, 56336 Chimalhuacán, Méx., Mexico
+52 55 7625 9782+52 55 7625 9782Call to bookEL GYM by cubic
Manzana 004, Transportistas, 56363 Chimalhuacán, Méx., Mexico
+52 55 2500 9759+52 55 2500 9759Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Luis Donaldo Colosio averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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So let's get down to business. And in Luis Donaldo Colosio, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Luis Donaldo Colosio.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at MX$500, and you can book with a tap on the Fresha mobile app.
So look no further than Fresha for your next personal training session in Luis Donaldo Colosio, Mexico. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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