Best Personal Trainers near me in Magdalena Petlacalco, Mexico City
Venues offering Personal Trainers in Magdalena Petlacalco, Mexico City See map
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Castle gym DF
Cda. Tlaltenango, Magdalena Petlacalco, Tlalpan, 14480 Ciudad de México, CDMX, Mexico
+52 55 2911 1918+52 55 2911 1918Call to book
Olympus GYM
Miguel Hidalgo 40, San Miguel Ajusco, Tlalpan, 14700 Ciudad de México, CDMX, Mexico
+52 55 9214 4342+52 55 9214 4342Call to book
Total gym
Ojo de Agua 219, Ejidos de San Pedro Martir, San Andrés Totoltepec, Tlalpan, 14640 Ciudad de México, CDMX, Mexico
+52 55 5485 1660+52 55 5485 1660Call to book
R7 Gym Tlalcoligia
Cda. Prol. Navajos, Tlalcoligia, Tlalpan, 14430 Ciudad de México, CDMX, Mexico
+52 55 3903 3673+52 55 3903 3673Call to book
Afronta Gym
C. 5 de Febrero, San Miguel Xicalco, Tlalpan, 14490 Ciudad de México, CDMX, Mexico
+52 55 4763 6452+52 55 4763 6452Call to book
Spartan Ripped Gym
Ramón Corona s/n, Ampliacion San Miguel Ajusco, Tlalpan, 14710 Ciudad de México, CDMX, Mexico
+52 56 1948 6116+52 56 1948 6116Call to book
Cerbero Bulking (gym)
Juan Aldama #7, Ajusco, Tlalpan, 14710 Ciudad de México, CDMX, Mexico
+52 55 2893 7289+52 55 2893 7289Call to book
FIT PEREGRINE
Carr. Picacho-Ajusco 21, Paraje 38, Tlalpan, 14275 Ciudad de México, CDMX, Mexico
+52 56 4674 6182+52 56 4674 6182Call to book
Maximus GYM
Calle San Julio mza 948 lte 6 santa ursula coapa, Suc joya:, Av. Insurgentes Sur 4461, Tlalcoligia, Tlalpan, 14430 Ciudad de México, CDMX, Mexico
+52 55 7098 2304+52 55 7098 2304Call to bookCafbi
C. Otomíes 68, Chimalcoyoc, Tlalpan, 14630 Ciudad de México, CDMX, Mexico
+52 55 1451 5896+52 55 1451 5896Call to bookNg Power house GYM
Residencia la Loma 12B, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 5513 1106+52 55 5513 1106Call to book
GYM JC Fitness People
Cruz blanca 74 primer piso, San Miguel Topilejo, Tlalpan, 14500 Tlalpan, CDMX, Mexico
+52 55 5848 1773+52 55 5848 1773Call to book
Estelaris Gym
Yaquis 175, Tlalcoligia, Tlalpan, 14430 Ciudad de México, CDMX, Mexico
+52 55 5513 7707+52 55 5513 7707Call to book
Atlanta Gym
Carr. Federal A Cuernavaca 5911, San Andrés Totoltepec, Tlalpan, 14640 Ciudad de México, CDMX, Mexico
+52 55 5849 4027+52 55 5849 4027Call to bookGym Snorlian
Reforma 30, San Andrés Totoltepec, Tlalpan, 14400 Ciudad de México, CDMX, Mexico
+52 56 2731 4528+52 56 2731 4528Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Magdalena Petlacalco averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating personal trainers in Magdalena Petlacalco, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between MX$500 and MX$500 in Magdalena Petlacalco. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Magdalena Petlacalco personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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