Best Personal Trainers near me in Miguel Hidalgo, Mexico City
Venues offering Personal Trainers in Miguel Hidalgo, Mexico City See map
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MUSCLE RECOVERY POLANCO | Masaje Terapéutico | Deep Tissue Massage | Trigger Point | Sport Massage | Masaje Deportivo
Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 7471 4273+52 55 7471 4273Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Punto Cero
Tlaloc 4, Tlaxpana, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico
+52 55 7432 2963+52 55 7432 2963Call to book
Escuela de patinaje Always Rolling
Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4778 9390+52 55 4778 9390Call to book
SUPA
Av. Homero 1616, Polanco, Polanco I Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 56 1883 3303+52 56 1883 3303Call to bookLight On Yoga Polanco
Calle Julio Verne 10B-3er Piso, Polanco, Seccion III, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 56 2812 0008+52 56 2812 0008Call to book
MAP PILATES STUDIO
Monte Líbano 2-INT 202, Lomas de Chapultepec II Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2120 7372+52 55 2120 7372Call to book
Balanppy Marina Nacional
Av. Marina Nacional 385, Verónica Anzúres, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico
+52 55 4966 3282+52 55 4966 3282Call to bookATC, physical therapy and rehabilitation
Lamartine 311, Chapultepec Morales, Amp Granada, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 2605 6749+52 55 2605 6749Call to book
samādhi studio
Monte Everest 760d, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5919 4349+52 55 5919 4349Call to bookC2W Sotelo (Crosstraining/Funcional/Protein Bar/Spa/Club de Nutrición Herbalife)
Av. Ingenieros Militares 28, Periodista, Miguel Hidalgo, 11220 Ciudad de México, CDMX, Mexico
+52 55 1456 2296+52 55 1456 2296Call to book
KiNN Lomas altas
Av. P.º de la Reforma 2608, Lomas Altas, Miguel Hidalgo, 11950 Ciudad de México, CDMX, Mexico
+52 55 7090 2195+52 55 7090 2195Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Ovx Yoga
Av. Emilio Castelar 204-G, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 1995 5952+52 56 1995 5952Call to bookYoga Justine Time
Calle Gob.Protasio Tagle 54, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+33 7 81 09 87 05+33 7 81 09 87 05Call to book
Cuco Estudio
Herodoto 63, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 56 1188 8416+52 56 1188 8416Call to book
Bujutsu
Topógrafos 7, código 2,Escandón II Secc, código 2, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 3078 2041+52 55 3078 2041Call to book
DADO PILATES STUDIO
C. P.º de Las Lilas 92, Bosque de las Lomas, Miguel Hidalgo, 05120 Ciudad de México, CDMX, Mexico
+52 55 3041 1788+52 55 3041 1788Call to book
Ruta by Leny
Monte Athos 139, Lomas - Virreyes, Lomas de Chapultepec IV Secc, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico
+52 55 8027 4369+52 55 8027 4369Call to book
Bhakti Yoga Shala
Calz de los Gallos 39, Plutarco Elías Calles, Miguel Hidalgo, 11350 Ciudad de México, CDMX, Mexico
+52 55 3001 0229+52 55 3001 0229Call to bookJONHY FUNCIONAL FITNESS @jonhy_funcional_fitness
28 de Agosto 20, 2da sección, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 3510 4150+52 55 3510 4150Call to book
OH! Estudio Mx
Agrarismo 208 Torre A Piso 10, Escandón 2a. Sección, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 6065 8971+52 55 6065 8971Call to book
FNC Polanco
Sófocles 150, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4744 6226+52 55 4744 6226Call to book
The Fit Pilates Homero - Polanco
Av Homero 1730 Local A Esquina, Luis Vives, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 1553 4338+52 55 1553 4338Call to book
Authentic Pilates Mexico
Campos Elíseos 413-Local A, Polanco, Polanco II Secc, Miguel Hidalgo, 11530 Ciudad de México, CDMX, Mexico
+52 55 6537 2726+52 55 6537 2726Call to book54D PLAZA CARSO
C. Lago Zurich 219, Amp Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico
+52 55 5250 5301+52 55 5250 5301Call to book
Soulcore Fitness Polanco
Alejandro Dumas 91, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 8041 1893+52 55 8041 1893Call to book
Rinnuvà
Gutenberg 194-1er piso, Verónica Anzúres, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 56 3398 8724+52 56 3398 8724Call to bookThe Fit Pilates Lomas
Monte Athos 385, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 1857 6328+52 55 1857 6328Call to book
Secret Room Yoga Polanco
Calle de Francisco, Petrarca 139, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 4056 2847+52 55 4056 2847Call to book
FACER Facial Fitness
Av. Explanada 730, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5929 4219+52 55 5929 4219Call to bookFacial
The White Collar Boxing Club
Av. Paseo de las Palmas 530, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5162 6287+52 55 5162 6287Call to book
MATRIX FITNESS
Campos Elíseos 295, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 2282 4720+52 55 2282 4720Call to bookIntegral Yoga and Pilates Chapultepec
Calle Gob.Protasio Tagle 41-piso 1, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 2148 1840+52 55 2148 1840Call to bookZUDA Plaza Lilas
C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 05120 Ciudad de México, CDMX, Mexico
+52 55 5925 6309+52 55 5925 6309Call to book
Radiation Lab
Av. Paseo de las Palmas 340, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 4374 5219+52 55 4374 5219Call to bookAthens Sport Gym
Av Guillermo Prieto 175, Conchita B, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 7340 0725+52 55 7340 0725Call to bookENTRAM CDMX / DYNATRAINING
C. Lago Chapala 132, Anáhuac I Secc., Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 8375 0536+52 55 8375 0536Call to bookBeatness Palmas
Av. Paseo de las Palmas 530, Lomas - Virreyes, Lomas de Chapultepec III Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 7089 5337+52 55 7089 5337Call to bookBarre|The Dailey Method Lilas
C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 05120 Ciudad de México, CDMX, Mexico
+52 55 2167 6645+52 55 2167 6645Call to bookFAMA Talents Studio & GYM
Gobernador Melchor Muzquiz 38, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 5273 2623+52 55 5273 2623Call to book
Amigos Gym
Calz México-Tacuba 685-Piso 1, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 5399 2138+52 55 5399 2138Call to bookAbaddon Performance Training
Av. Aquiles Serdán 106A, Ángel Zimbrón, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 2192 8755+52 55 2192 8755Call to bookProSquash Polanco
Calz. Gral. Mariano Escobedo 494-B, Chapultepec Morales, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 5203 0148+52 55 5203 0148Call to bookMINOTAUROS FIGHT CLUB
José Tartini, Miguel Hidalgo Mz 142-Lt 3, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 6629 2996+52 55 6629 2996Call to bookLomas Bikram Yoga
Monte Athos 155, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5259 4095+52 55 5259 4095Call to book
Yamel
Av. Ejército Nacional Mexicano 980, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 2686 3116+52 55 2686 3116Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AgoraLucis
Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 2254 4381+52 55 2254 4381Call to bookCOMMANDO Polanco
Av. Homero 1500, Polanco, Polanco II Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 8525 0802+52 55 8525 0802Call to bookGO! Fitness Polanco
Calz. Gral. Mariano Escobedo 151, Los Manzanos, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 6721 1414+52 55 6721 1414Call to book
C+ Nvo Polanco
Corporativo Legaria, Calz Legaria 549, Del, 10 de Abril, Miguel Hidalgo, 11250 Ciudad de México, CDMX, Mexico
+52 55 6821 7000+52 55 6821 7000Call to book
Síclo Virreyes
Pedregal 24, Lomas - Virreyes, Molino del Rey, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 9314 4591+52 55 9314 4591Call to book424 GYM
Av Observatorio 420, 16 de Septiembre, Miguel Hidalgo, 11810 Ciudad de México, CDMX, Mexico
+52 55 6305 2390+52 55 6305 2390Call to book9 Round
Av. Homero 1730, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 5035 0808+52 55 5035 0808Call to book
Sparta Gym
Mar Okhotsk No. 3-3er piso, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 5082 6320+52 55 5082 6320Call to bookOlimpia Gym
Av. Revolución 305, Tacubaya, Miguel Hidalgo, 11870 Ciudad de México, CDMX, Mexico
+52 55 5276 1427+52 55 5276 1427Call to bookSARY BUINONA´S FITNESS GYM DANIEL GARZA.
8 de Septiembre 6, Daniel Garza al Poniente, Miguel Hidalgo, 11830 Ciudad de México, CDMX, Mexico
+52 222 426 6862+52 222 426 6862Call to bookCampamento Fighting Demons
Josefa Ortiz de Domínguez 8, Miguel Hidalgo, 55498 Ecatepec de Morelos, Méx., Mexico
+52 55 7072 1608+52 55 7072 1608Call to book
Peluquería Irrigación
Presa Angostura 18, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 5557 1083+52 55 5557 1083Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Caution Gym
Tlahuac, Francisco Peñaloza Col, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 2160 0257+52 55 2160 0257Call to bookAcuatic Life Fitness
Av. Homero 1616, Polanco, Polanco I Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5280 6047+52 55 5280 6047Call to bookSíclo Masaryk
C. Calderón de la Barca 97, Polanco, Polanco III Secc, Miguel Hidalgo, 48520 Ciudad de México, CDMX, Mexico
+52 55 5086 6935+52 55 5086 6935Call to bookAlo Gym
Mar Mediterráneo 2, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 4141 2127+52 55 4141 2127Call to bookPsychotic Gym
Puente de La Morena, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 2063 2879+52 55 2063 2879Call to bookFITNESS AREA POLANCO
Lago Alberto 416, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 6550 4751+52 55 6550 4751Call to bookCentro Kanda
Cda. de Bezares 100, Lomas de Bezares, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 55 2699 4997+52 55 2699 4997Call to bookEspacio Púrpura
Martínez de Castro 6, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 4623 0698+52 55 4623 0698Call to book
Gimnasio Fitnesstudio
Felipe Carrillo Puerto 261, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 1250 4813+52 55 1250 4813Call to bookPersonal Training
Sports World Anzures
Leibnitz 117, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 5531 6149+52 55 5531 6149Call to bookGimnasio de box Lopez
Av Guillermo Prieto MZ27 LT15, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 56 1342 7843+52 56 1342 7843Call to bookBlack Belt Legaria
13, Naucalpan, Lago Valencia, Amp Torre Blanca, Miguel Hidalgo, 11289 Ciudad de México, CDMX, Mexico
+52 55 3944 2076+52 55 3944 2076Call to book
Sport City
Perif. Blvd. Manuel Ávila Camacho 50, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5284 5090+52 55 5284 5090Call to bookTAURUS GYM
Mar Tirreno 44, Popotla, Miguel Hidalgo, 11400 Ciudad de México, CDMX, Mexico
+52 55 5399 4734+52 55 5399 4734Call to bookBengala Estudio
Calle Arquímedes 183, Polanco, Polanco V Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 3481 7699+52 55 3481 7699Call to bookElite Fitness
Lago Chiem 181, Modelo Pensil, Miguel Hidalgo, 11490 Ciudad de México, CDMX, Mexico
+52 55 5203 8375+52 55 5203 8375Call to book
FITSPIN POLANCO
Lago Zurich, Pl. Carso, Amp Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico
+52 55 9130 2582+52 55 9130 2582Call to bookFITNESS GYM Lomas
Av. Lomas de Sotelo 885, Lomas de Sotelo, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico
+52 55 5580 0645+52 55 5580 0645Call to book
Everest wellness center
Temístocles 59, Polanco, Polanco IV Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2511 8553+52 55 2511 8553Call to bookSpa Package
Sport City Carso
Centro comercial Plaza Carso, C. Lago Zurich 245-piso 1, Amp Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico
+52 55 5279 2760+52 55 5279 2760Call to bookControl Room Pilates & Barre
Av. Horacio 326, Polanco, Polanco V Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 56 3298 1810+52 56 3298 1810Call to bookSports World Antara
Av. Ejército Nacional Mexicano 843B, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 55 5280 6551+52 55 5280 6551Call to bookLago Muritz
11320 de, C. Lago Müritz 232, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 4796 9895+52 55 4796 9895Call to bookBODY FACTORY FITNESS CENTER
Av Progreso 207-b, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 2950 4790+52 55 2950 4790Call to bookThe Gym Silvers
Mar Arafura 3-D, Nextitla, Miguel Hidalgo, 11420 Ciudad de México, CDMX, Mexico
+52 55 7030 7908+52 55 7030 7908Call to bookBody Fitness Pilates Polanco
Av. F. C. de Cuernavaca S/N, Polanco, Polanco II Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 4466 5398+52 55 4466 5398Call to bookGorilla's Fitness Gym
C. Lago Ginebra 5998, Popo, Miguel Hidalgo, 11480 Ciudad de México, CDMX, Mexico
+52 55 4766 3725+52 55 4766 3725Call to bookFlow Pilates Studio Reformer
Shakespeare 6, Nueva, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 2006 9550+52 55 2006 9550Call to bookSport City
Blvd. Miguel de Cervantes Saavedra 397, Col. Irrigación, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 55 5395 3585+52 55 5395 3585Call to bookBody Pro Fitness
Alejandro Dumas 71, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 6316 1159+52 55 6316 1159Call to bookEnergy fitness Parques Polanco
Lago Alberto 320, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 55 6651 5500+52 55 6651 5500Call to bookGimnasios Urbanos 206
Parque Lineal Ferrocarril de Cuernavaca Onega Lago, Lago Constanza, Dos Lagos, Miguel Hidalgo, 11360 Ciudad de México, CDMX, Mexico
+52 55 5604 8619+52 55 5604 8619Call to bookMETAPOLIS Z
C. Lago Zurich 244, Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico
55309652525530965252Call to book
UFC Gym
Av. Homero 440, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 9276 1083+52 55 9276 1083Call to bookPersonal Training
Sports World Studio Polanco
Blvd. Miguel de Cervantes Saavedra 380, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 8851 8353+52 55 8851 8353Call to bookThe Fit Weekend
Ejército Nacional 613, Av. Ejército Nacional Mexicano 617, Polanco, Polanco III Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 999 189 4764+52 999 189 4764Call to bookFitsi Condesa
Av. Revolución 67, Tacubaya, Miguel Hidalgo, 11870 Ciudad de México, CDMX, Mexico
+52 55 4873 3992+52 55 4873 3992Call to book
Nutriólogo Deportivo CDMX Fitness Coach Mx Juan Carlos Villeda
Hamburgo 9, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 3970 9549+52 55 3970 9549Call to bookMoonbeats Studio
C. Antonio M. Anza 19, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 1473 6912+52 55 1473 6912Call to book
Roots Physical Therapy & Wellness
Insurgentes S 295 Floor 2, Hipódromo, Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 56 3975 8406+52 56 3975 8406Call to bookChiropractic
Physiotherapy
Dry Needling
21159 Fit Movement
Monterrey 271-piso 2, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 2330 4575+52 55 2330 4575Call to bookPontePila Pilates Roma Condesa
Colima 220-PRIMER PISO, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 5466 9483+52 55 5466 9483Call to bookSensit Wellness | Estudio de Pilates, Yoga, Barre & Funcional.
06700, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 3261 6445+52 55 3261 6445Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Miguel Hidalgo averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Miguel Hidalgo with Fresha
Fresha is the best place to book your next personal training session in Miguel Hidalgo. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're off to a flying start in Miguel Hidalgo, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$500 on average to get started in Miguel Hidalgo, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Miguel Hidalgo, Mexico, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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