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Personal Training Polanco

Best Personal Trainers near me in Polanco, Mexico City

Venues offering Personal Trainers in Polanco, Mexico City See map

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Massage image for MUSCLE RECOVERY POLANCO | Masaje Terapéutico | Deep Tissue Massage | Trigger Point | Sport Massage | Masaje Deportivo

MUSCLE RECOVERY POLANCO | Masaje Terapéutico | Deep Tissue Massage | Trigger Point | Sport Massage | Masaje Deportivo

Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 7471 4273+52 55 7471 4273Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

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SUPA

Av. Homero 1616, Polanco, Polanco I Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 56 1883 3303+52 56 1883 3303Call to book
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Escuela de patinaje Always Rolling

Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico

+52 55 4778 9390+52 55 4778 9390Call to book
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Ovx Yoga

Av. Emilio Castelar 204-G, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 56 1995 5952+52 56 1995 5952Call to book
Gym & Fitness image for Light On Yoga Polanco

Light On Yoga Polanco

Calle Julio Verne 10B-3er Piso, Polanco, Seccion III, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 56 2812 0008+52 56 2812 0008Call to book
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FNC Polanco

Sófocles 150, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico

+52 55 4744 6226+52 55 4744 6226Call to book
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Authentic Pilates Mexico

Campos Elíseos 413-Local A, Polanco, Polanco II Secc, Miguel Hidalgo, 11530 Ciudad de México, CDMX, Mexico

+52 55 6537 2726+52 55 6537 2726Call to book
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The Fit Pilates Homero - Polanco

Av Homero 1730 Local A Esquina, Luis Vives, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico

+52 55 1553 4338+52 55 1553 4338Call to book
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Soulcore Fitness Polanco

Alejandro Dumas 91, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 8041 1893+52 55 8041 1893Call to book
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Secret Room Yoga Polanco

Calle de Francisco, Petrarca 139, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 55 4056 2847+52 55 4056 2847Call to book
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MATRIX FITNESS

Campos Elíseos 295, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 2282 4720+52 55 2282 4720Call to book
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Yamel

Av. Ejército Nacional Mexicano 980, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico

+52 55 2686 3116+52 55 2686 3116Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

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COMMANDO Polanco

Av. Homero 1500, Polanco, Polanco II Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 8525 0802+52 55 8525 0802Call to book
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AgoraLucis

Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 2254 4381+52 55 2254 4381Call to book
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9 Round

Av. Homero 1730, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico

+52 55 5035 0808+52 55 5035 0808Call to book
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Acuatic Life Fitness

Av. Homero 1616, Polanco, Polanco I Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 5280 6047+52 55 5280 6047Call to book
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Síclo Masaryk

C. Calderón de la Barca 97, Polanco, Polanco III Secc, Miguel Hidalgo, 48520 Ciudad de México, CDMX, Mexico

+52 55 5086 6935+52 55 5086 6935Call to book
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Everest wellness center

Temístocles 59, Polanco, Polanco IV Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 2511 8553+52 55 2511 8553Call to book

Spa Package

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Control Room Pilates & Barre

Av. Horacio 326, Polanco, Polanco V Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 56 3298 1810+52 56 3298 1810Call to book
Gym & Fitness image for Body Fitness Pilates Polanco

Body Fitness Pilates Polanco

Av. F. C. de Cuernavaca S/N, Polanco, Polanco II Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 55 4466 5398+52 55 4466 5398Call to book
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Body Pro Fitness

Alejandro Dumas 71, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico

+52 55 6316 1159+52 55 6316 1159Call to book
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UFC Gym

Av. Homero 440, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 55 9276 1083+52 55 9276 1083Call to book

Personal Training

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The Fit Weekend

Ejército Nacional 613, Av. Ejército Nacional Mexicano 617, Polanco, Polanco III Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 999 189 4764+52 999 189 4764Call to book
Therapy Center image for Nutriólogo Deportivo CDMX Fitness Coach Mx Juan Carlos Villeda

Nutriólogo Deportivo CDMX Fitness Coach Mx Juan Carlos Villeda

Hamburgo 9, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico

+52 55 3970 9549+52 55 3970 9549Call to book
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Punto Cero

Tlaloc 4, Tlaxpana, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico

+52 55 7432 2963+52 55 7432 2963Call to book
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Gimnasio Diamante

Tepic 39, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 1149 0627+52 55 1149 0627Call to book
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PontePila Pilates Roma Condesa

Colima 220-PRIMER PISO, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 5466 9483+52 55 5466 9483Call to book
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21159 Fit Movement

Monterrey 271-piso 2, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 2330 4575+52 55 2330 4575Call to book
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TRIBU Movement Community

Nogales 30, código 2, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 662 475 9954+52 662 475 9954Call to book
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Moonbeats Studio

C. Antonio M. Anza 19, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 1473 6912+52 55 1473 6912Call to book
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Roots Physical Therapy & Wellness

Insurgentes S 295 Floor 2, Hipódromo, Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 56 3975 8406+52 56 3975 8406Call to book

Chiropractic

Dry Needling

Physiotherapy

Gym & Fitness image for Sensit Wellness | Estudio de Pilates, Yoga, Barre & Funcional.

Sensit Wellness | Estudio de Pilates, Yoga, Barre & Funcional.

06700, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 3261 6445+52 55 3261 6445Call to book
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The Mat MX

San Luis Potosí 127, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 3758 9176+52 55 3758 9176Call to book
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Warriors Thai_CDMX

Av. F.F.C.C. Nacionales 434, Santa Apolonia, Azcapotzalco, 02090 Ciudad de México, CDMX, Mexico

+52 56 1895 0342+52 56 1895 0342Call to book

Personal Training

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Diva Life

C. Taxco 14, C. U. Benito Juárez, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 4983 8449+52 55 4983 8449Call to book
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Cuerpo en tono

C. Sabino 296, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico

+52 55 2264 8415+52 55 2264 8415Call to book

Personal Training

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Intense Cycling Studio

C. Antonio M. Anza 65, C. U. Benito Juárez, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 3423 5613+52 55 3423 5613Call to book
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Cuco Estudio

Herodoto 63, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico

+52 56 1188 8416+52 56 1188 8416Call to book
Gym & Fitness image for Lila Yoga CDMX

Lila Yoga CDMX

Río Nazas 65, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico

+52 56 3719 2523+52 56 3719 2523Call to book
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Columna Studio

Avenida Mazatlan 83-piso 3, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico

+52 55 1909 3393+52 55 1909 3393Call to book
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Bhakti Yoga Shala

Calz de los Gallos 39, Plutarco Elías Calles, Miguel Hidalgo, 11350 Ciudad de México, CDMX, Mexico

+52 55 3001 0229+52 55 3001 0229Call to book
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samādhi studio

Monte Everest 760d, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 5919 4349+52 55 5919 4349Call to book
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Revolver Yoga

Santa María La Ribera 100-interior 1, Sta María la Ribera, Cuauhtémoc, 06030 Ciudad de México, CDMX, Mexico

+52 55 2749 0875+52 55 2749 0875Call to book
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ATC, physical therapy and rehabilitation

Lamartine 311, Chapultepec Morales, Amp Granada, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico

+52 55 2605 6749+52 55 2605 6749Call to book
Therapy Center image for Nutriólogo CDMX Certificado / Especialista en Diabetes, Ovario Poliquístico y Pérdida de Peso

Nutriólogo CDMX Certificado / Especialista en Diabetes, Ovario Poliquístico y Pérdida de Peso

C. Manzanillo 100, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 7874 0763+52 55 7874 0763Call to book
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Cross79

San Lucas 129, El recreo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico

+52 55 6902 5593+52 55 6902 5593Call to book
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L`Barre Studio

CAMPECHE 280 Entre Culiacan y Chilpancingo Condesa, Hipódromo, Cuauhtémoc, 06200 Ciudad de México, CDMX, Mexico

+52 55 4827 2189+52 55 4827 2189Call to book
Gym & Fitness image for MAP PILATES STUDIO

MAP PILATES STUDIO

Monte Líbano 2-INT 202, Lomas de Chapultepec II Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 2120 7372+52 55 2120 7372Call to book
Therapy Center image for Nutriólogo Eric Rodríguez (nutrición deportiva alto rendimiento, nutrición clínica, cambio de hábitos)

Nutriólogo Eric Rodríguez (nutrición deportiva alto rendimiento, nutrición clínica, cambio de hábitos)

C. Nogal 55, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico

+52 55 5144 9289+52 55 5144 9289Call to book
Gym & Fitness image for C2W Sotelo (Crosstraining/Funcional/Protein Bar/Spa/Club de Nutrición Herbalife)

C2W Sotelo (Crosstraining/Funcional/Protein Bar/Spa/Club de Nutrición Herbalife)

Av. Ingenieros Militares 28, Periodista, Miguel Hidalgo, 11220 Ciudad de México, CDMX, Mexico

+52 55 1456 2296+52 55 1456 2296Call to book
Gym & Fitness image for Dance Fit Studio

Dance Fit Studio

Av Plan de San Luis 491, Nueva Santa María, Azcapotzalco, 02800 Ciudad de México, CDMX, Mexico

+52 55 5188 1533+52 55 5188 1533Call to book
Gym & Fitness image for JONHY FUNCIONAL FITNESS @jonhy_funcional_fitness

JONHY FUNCIONAL FITNESS @jonhy_funcional_fitness

28 de Agosto 20, 2da sección, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico

+52 55 3510 4150+52 55 3510 4150Call to book
Gym & Fitness image for La Jungla GYM

La Jungla GYM

Tonalá 6, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 56 3023 0990+52 56 3023 0990Call to book
Gym & Fitness image for OH! Estudio Mx

OH! Estudio Mx

Agrarismo 208 Torre A Piso 10, Escandón 2a. Sección, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico

+52 55 6065 8971+52 55 6065 8971Call to book
Gym & Fitness image for Índigo Studio MX - Pilates Reformer

Índigo Studio MX - Pilates Reformer

C. Versalles 88, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico

+52 55 1169 1141+52 55 1169 1141Call to book
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ALPHA Performance Systems

Ohio 15, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico

+52 55 5503 5307+52 55 5503 5307Call to book
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Ruta by Leny

Monte Athos 139, Lomas - Virreyes, Lomas de Chapultepec IV Secc, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico

+52 55 8027 4369+52 55 8027 4369Call to book
Gym & Fitness image for Shaddai Yoga Místico

Shaddai Yoga Místico

Av. Azcapotzalco 431, Col del Recreo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico

+52 55 4059 4009+52 55 4059 4009Call to book
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Nutsport

Av. Insurgentes Sur 605, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico

+52 55 6445 4227+52 55 6445 4227Call to book

Personal Training

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Strawberry feeling

Av. Veracruz 77, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico

+52 55 3575 3620+52 55 3575 3620Call to book
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Rock & Barbell Club

Av. Azcapotzalco 434-Local C, Nextengo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico

+52 55 4004 6856+52 55 4004 6856Call to book
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Bujutsu

Topógrafos 7, código 2,Escandón II Secc, código 2, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico

+52 55 3078 2041+52 55 3078 2041Call to book
Gym & Fitness image for Dark Poison Pole Fit

Dark Poison Pole Fit

Rio Rhin 12-piso 2, Col. Renacimiento, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico

+52 55 6767 9408+52 55 6767 9408Call to book
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Yoga Justine Time

Calle Gob.Protasio Tagle 54, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico

+33 7 81 09 87 05+33 7 81 09 87 05Call to book
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JC Coach

06760, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 3907 6231+52 55 3907 6231Call to book

Personal Training

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Balanppy Marina Nacional

Av. Marina Nacional 385, Verónica Anzúres, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico

+52 55 4966 3282+52 55 4966 3282Call to book
Gym & Fitness image for Gimnasio de box Dinastía González

Gimnasio de box Dinastía González

Av. Rio Consulado, Tlatilco, Azcapotzalco, 06450 Ciudad de México, CDMX, Mexico

+52 56 2998 5159+52 56 2998 5159Call to book
Gym & Fitness image for Flor de Luna

Flor de Luna

Frontera 41, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 4295 7458+52 55 4295 7458Call to book
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Metabolic Workout

Cuernavaca 85, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico

+52 222 361 0485+52 222 361 0485Call to book
Gym & Fitness image for MindBody Pilates Studio MERIDA

MindBody Pilates Studio MERIDA

Merida 124-Primer Piso, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 6541 2322+52 55 6541 2322Call to book
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Power Plate & Co. Roma Sur

Quintana Roo 62 A, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 7117 3888+52 55 7117 3888Call to book

Personal Training

Personal Trainer image for Workout IN - Nutrición y Entrenamiento Personal

Workout IN - Nutrición y Entrenamiento Personal

Eje 2 Pte 159, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 2303 1303+52 55 2303 1303Call to book

Personal Training

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Pilates by KiNN

Guadalajara 93, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 56 3006 3031+52 56 3006 3031Call to book
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SHALA MX ASHTANGA YOGA

Valladolid 70, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 2778 8191+52 55 2778 8191Call to book
Gym & Fitness image for Ātma Yoga & Energy Center

Ātma Yoga & Energy Center

Av. Yucatan 69-2nd floor, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 5947 1789+52 55 5947 1789Call to book
Personal Trainer image for TIEMPO DANCE & FITNESS ACADEMY ESCUELA PRIVADA BILINGÜE

TIEMPO DANCE & FITNESS ACADEMY ESCUELA PRIVADA BILINGÜE

C. Sabino 214, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico

+52 55 6900 1023+52 55 6900 1023Call to book

Personal Training

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Studio Soraya Coach

Av Michoacán 30, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico

+52 55 1908 0989+52 55 1908 0989Call to book

Personal Training

Gym & Fitness image for The Fit Pilates Lomas

The Fit Pilates Lomas

Monte Athos 385, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 1857 6328+52 55 1857 6328Call to book
Gym & Fitness image for 54D PLAZA CARSO

54D PLAZA CARSO

C. Lago Zurich 219, Amp Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico

+52 55 5250 5301+52 55 5250 5301Call to book
Gym & Fitness image for Rinnuvà

Rinnuvà

Gutenberg 194-1er piso, Verónica Anzúres, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico

+52 56 3398 8724+52 56 3398 8724Call to book
Gym & Fitness image for Miki's Pole

Miki's Pole

De Sabino 105, Sta María la Ribera, Cuauhtémoc, 06400 Ciudad de México, CDMX, Mexico

+52 55 6459 0655+52 55 6459 0655Call to book
Gym & Fitness image for Football Sentinels of C.G.P., A.C.

Football Sentinels of C.G.P., A.C.

Av. del Conscripto Manzana 001, Campo Militar 1 A, 53538 Naucalpan de Juárez, Méx., Mexico

+52 55 5162 7157+52 55 5162 7157Call to book
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Academia Internacional De Artes Marciales

Av. Aquiles Serdán 400, Nextengo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico

+52 55 4488 0458+52 55 4488 0458Call to book

Personal Training

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Wolf Terrace Condesa

Av. Insurgentes Sur 327, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico

+52 56 2403 3348+52 56 2403 3348Call to book
Gym & Fitness image for Power Flow Yoga, estudio por donativo. we are a donation yoga studio

Power Flow Yoga, estudio por donativo. we are a donation yoga studio

Uruapan 17, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 2299 2191+52 55 2299 2191Call to book
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The Workshop

Av. Insurgentes Sur 295, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico

+52 55 8559 8450+52 55 8559 8450Call to book

Personal Training

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The White Collar Boxing Club

Av. Paseo de las Palmas 530, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 5162 6287+52 55 5162 6287Call to book
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FACER Facial Fitness

Av. Explanada 730, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 5929 4219+52 55 5929 4219Call to book

Facial

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Ayari Yoga Studio de Yoga

Palestina 142 02080, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico

+52 55 3450 0975+52 55 3450 0975Call to book

Sauna

Spa Package

Gym & Fitness image for ENTRAM CDMX / DYNATRAINING

ENTRAM CDMX / DYNATRAINING

C. Lago Chapala 132, Anáhuac I Secc., Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico

+52 55 8375 0536+52 55 8375 0536Call to book
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OPEX Condesa

C. Popocatépetl 11, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico

+52 55 6395 7760+52 55 6395 7760Call to book
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Beatness Palmas

Av. Paseo de las Palmas 530, Lomas - Virreyes, Lomas de Chapultepec III Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 7089 5337+52 55 7089 5337Call to book
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360 Elite Center

Viad. Pdte. Miguel Alemán Valdés 155, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico

+52 55 8925 1670+52 55 8925 1670Call to book
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Radiation Lab

Av. Paseo de las Palmas 340, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico

+52 55 4374 5219+52 55 4374 5219Call to book
Gym & Fitness image for Integral Yoga and Pilates Chapultepec

Integral Yoga and Pilates Chapultepec

Calle Gob.Protasio Tagle 41-piso 1, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico

+52 55 2148 1840+52 55 2148 1840Call to book
Gym & Fitness image for MindBody Pilates Studio CORDOBA

MindBody Pilates Studio CORDOBA

Córdoba 97A, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico

+52 55 6541 2322+52 55 6541 2322Call to book
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FAMA Talents Studio & GYM

Gobernador Melchor Muzquiz 38, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico

+52 55 5273 2623+52 55 5273 2623Call to book
Gym & Fitness image for Amigos Gym

Amigos Gym

Calz México-Tacuba 685-Piso 1, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico

+52 55 5399 2138+52 55 5399 2138Call to book
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Abaddon Performance Training

Av. Aquiles Serdán 106A, Ángel Zimbrón, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico

+52 55 2192 8755+52 55 2192 8755Call to book
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LOMAS GYM

Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico

+52 55 5589 7788+52 55 5589 7788Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Polanco averages at around MX$500.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Polanco with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best personal trainers in Polanco so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

And it’s no wonder customers are turning to Fresha for their personal training needs in Polanco. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Polanco. Prices start at MX$500, and a PT session lasts 1 hour on average.

Find yourself being treated by the best of the best. Whether you're at home in Polanco, Mexico, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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