Best Personal Trainers near me in San Gregorio Cuautzingo, Mexico City
Venues offering Personal Trainers in San Gregorio Cuautzingo, Mexico City See map
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N - FIT CUAUTZINGO
Chalco- San Gregorio Cuautzingo 27, 56642 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 3523 6557+52 55 3523 6557Call to book
Gym Fuerza Fitness
Cam. a San Lucas Amalinalco Manzana 002, 56642 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 8139 3786+52 55 8139 3786Call to book
Sthepda Gym Cuautzingo
And. Tlamacas 3-29, Cuautzingo, 56640 San Gregorio Cuautzingo, Méx., Mexico
+52 55 4011 3438+52 55 4011 3438Call to book
Magic Gym Chalco Bodytr4iner
Matamoros, Ote. 4 Manzana 008, Barrio San Antonio, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 3552 4388+52 56 3552 4388Call to book
El callejón
S. Pedro, Nueva San Antonio, 56530 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7518 3682+52 55 7518 3682Call to book
Energy Sports
Paseo de los poetas, 7ma sección, San Buenaventura, Manzana 038, 56530 Ixtapaluca, Méx., Mexico
+52 55 7894 4722+52 55 7894 4722Call to bookALVORT
Av Aquiles Serdán, San Miguel Jacalones, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 3941 5706+52 55 3941 5706Call to book
Zona 180° GYM
Adolfo López Mateos Manzana 019, Santa Cruz Amalinalco, 56609 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7365 6163+52 55 7365 6163Call to book
Monarca Gym Fitness Club
Av. Nacional 15, Pueblo Viejo, 56644 San Martín Cuautlalpan, Méx., Mexico
+52 55 6225 3172+52 55 6225 3172Call to book
Centro de Desarrollo Físico Integral "COACHARLY DELGADO"
Colinas De, Durango Mz 66, Unidad San Buenaventura, 56536 Ixtapaluca, Méx., Mexico
+52 55 3084 2334+52 55 3084 2334Call to book
Forte Vita Dance Center
Covarrubias 32, Ejidal, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 3515 1011+52 55 3515 1011Call to bookDojo Eikyo Los Volcanes
7 de Marzo 3, San Miguel Jacalones, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1866 3594+52 55 1866 3594Call to bookAlpha Fitness
Calle Fracc 56536 Calle Camino Real, Fracc San Buenaventura, 56536 Ixtapaluca, EDOMEX, México, Cam. Real Manzana 014, Tezontle, 56643 Ixtapaluca, Estado de México, Mexico
+52 55 6543 6270+52 55 6543 6270Call to bookDhoro Gimnasio
Nicolás Bravo 2, Chalco Centro, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5975 6151+52 55 5975 6151Call to book
GYM LUNA
C. Francisco I. Madero 8, San Marcos Huixtoco, 56643 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5977 3350+52 55 5977 3350Call to book
GYM QUIJOTE
C. Reforma 36, Ejidal, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 2504 1545+52 55 2504 1545Call to book
MuscleGym
Av. Cuauhtémoc Ote. Manzana 022, Zona Industrial, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 6121 6890+52 55 6121 6890Call to book
Athenas Gym Chalco
1a. Cda. Naranjo 25, Culturas de Mexico, 56607 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 8855 8515+52 55 8855 8515Call to bookGym Athenas
Calle San Sebastian 28D, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 3050 0376+52 56 3050 0376Call to bookGym 100
Cam. a San Miguel Mz 7-Lt 35, Nueva San Antonio, 56605 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1734 3140+52 55 1734 3140Call to book
Dianuli Gym Mixto Sport
Miguel Hidalgo Mz 6 Lt 19, Margarita Moran, 56589 Ixtapaluca, Méx., Mexico
+52 55 1709 0647+52 55 1709 0647Call to book
Pitbulls Gym
Blvd Los Heroes Chalco Mz 11 Lt 29, Manzana 028, Los Heroes Chalco, Los Héroes Chalco, 56644 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 6104 1149+52 55 6104 1149Call to bookDeportivo Azteca
3 de Mayo S/N, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5973 0187+52 55 5973 0187Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Gregorio Cuautzingo averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore San Gregorio Cuautzingo’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around San Gregorio Cuautzingo have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from MX$500 to MX$500 in San Gregorio Cuautzingo, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in San Gregorio Cuautzingo or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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