Best Personal Trainers near me in San Miguel Xicalco, Mexico City
Venues offering Personal Trainers in San Miguel Xicalco, Mexico City See map
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Afronta Gym
C. 5 de Febrero, San Miguel Xicalco, Tlalpan, 14490 Ciudad de México, CDMX, Mexico
+52 55 4763 6452+52 55 4763 6452Call to bookOlympus GYM
Miguel Hidalgo 40, San Miguel Ajusco, Tlalpan, 14700 Ciudad de México, CDMX, Mexico
+52 55 9214 4342+52 55 9214 4342Call to bookTotal gym
Ojo de Agua 219, Ejidos de San Pedro Martir, San Andrés Totoltepec, Tlalpan, 14640 Ciudad de México, CDMX, Mexico
+52 55 5485 1660+52 55 5485 1660Call to bookThe Club GYM
Av. de Las Torres 315, Amp Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 6704 0187+52 55 6704 0187Call to bookR7 Gym Tlalcoligia
Cda. Prol. Navajos, Tlalcoligia, Tlalpan, 14430 Ciudad de México, CDMX, Mexico
+52 55 3903 3673+52 55 3903 3673Call to bookCastle gym DF
Cda. Tlaltenango, Magdalena Petlacalco, Tlalpan, 14480 Ciudad de México, CDMX, Mexico
+52 55 2911 1918+52 55 2911 1918Call to bookTeknofit Centro de Entrenamiento Personal
Emiliano Zapata 14, Santiago Tepalcatlalpan, Xochimilco, 16200 Ciudad de México, CDMX, Mexico
+52 55 2753 7091+52 55 2753 7091Call to bookPersonal Training
Spartan Ripped Gym
Ramón Corona s/n, Ampliacion San Miguel Ajusco, Tlalpan, 14710 Ciudad de México, CDMX, Mexico
+52 56 1948 6116+52 56 1948 6116Call to bookCerbero Bulking (gym)
Juan Aldama #7, Ajusco, Tlalpan, 14710 Ciudad de México, CDMX, Mexico
+52 55 2893 7289+52 55 2893 7289Call to bookLean Body Gym
Verónica 151, El Mirador, Xochimilco, 16060 Ciudad de México, CDMX, Mexico
+52 55 6719 8987+52 55 6719 8987Call to bookMaximus GYM
Calle San Julio mza 948 lte 6 santa ursula coapa, Suc joya:, Av. Insurgentes Sur 4461, Tlalcoligia, Tlalpan, 14430 Ciudad de México, CDMX, Mexico
+52 55 7098 2304+52 55 7098 2304Call to bookCafbi
C. Otomíes 68, Chimalcoyoc, Tlalpan, 14630 Ciudad de México, CDMX, Mexico
+52 55 1451 5896+52 55 1451 5896Call to bookStudio Tepepan PoleFitness
Flor de Agua 8, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 55 2301 9969+52 55 2301 9969Call to bookJust Fitness Gym
Reforma Agraria 10, Issfam, Tlalpan, 14620 Ciudad de México, CDMX, Mexico
+52 55 5485 3692+52 55 5485 3692Call to bookGYM JC Fitness People
Cruz blanca 74 primer piso, San Miguel Topilejo, Tlalpan, 14500 Tlalpan, CDMX, Mexico
+52 55 5848 1773+52 55 5848 1773Call to bookEstelaris Gym
Yaquis 175, Tlalcoligia, Tlalpan, 14430 Ciudad de México, CDMX, Mexico
+52 55 5513 7707+52 55 5513 7707Call to bookAtlanta Gym
Carr. Federal A Cuernavaca 5911, San Andrés Totoltepec, Tlalpan, 14640 Ciudad de México, CDMX, Mexico
+52 55 5849 4027+52 55 5849 4027Call to bookGym Snorlian
Reforma 30, San Andrés Totoltepec, Tlalpan, 14400 Ciudad de México, CDMX, Mexico
+52 56 2731 4528+52 56 2731 4528Call to bookGetFit
16 de Septiembre 19, San Miguel Topilejo, Tlalpan, 14500 San Miguel Topilejo, CDMX, Mexico
+52 56 1062 8478+52 56 1062 8478Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Miguel Xicalco averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in San Miguel Xicalco with Fresha
When you're on the hunt for the best personal trainers in San Miguel Xicalco, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in San Miguel Xicalco. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from MX$500 to MX$500 in San Miguel Xicalco, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Fresha is unrivalled when it comes to all things hair, health and beauty in Mexico. We care about your next appointment in San Miguel Xicalco as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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