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Personal Training San Ángel

Best Personal Trainers near me in San Ángel, Mexico City

Venues offering Personal Trainers in San Ángel, Mexico City See map

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shankara yoga

Río San Angel 63, Guadalupe Inn, Álvaro Obregón, 01020 Ciudad de México, CDMX, Mexico

+52 55 3005 8596+52 55 3005 8596Call to book
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Redfive Studio

Av. Insurgentes Sur 2357, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico

+52 55 6268 7010+52 55 6268 7010Call to book
Gym & Fitness image for Barre Studio | Fer Díez®

Barre Studio | Fer Díez®

Pl. San Jacinto 16, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico

+52 55 3727 8721+52 55 3727 8721Call to book
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Centro Naam

Av. de la Paz 57, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico

+52 55 4333 2223+52 55 4333 2223Call to book
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Sport City Loreto

Altamirano número 46-local 7, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico

+52 55 5481 1950+52 55 5481 1950Call to book
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Go Fitness Altavista

Av. Revolución 1601, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico

+52 55 6389 4040+52 55 6389 4040Call to book
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Zona Fitness San Ángel

Frontera 48, 46Tizapán, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico

+52 55 2690 8976+52 55 2690 8976Call to book
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B-BAT Portales

Municipio Libre 183, Portales Nte, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico

+52 55 2625 5699+52 55 2625 5699Call to book
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Gimnasio Olímpico Juan de la Barrera

Av. División del Nte. 2333, Gral Anaya, Benito Juárez, 03340 Ciudad de México, CDMX, Mexico

+52 525 604 8705+52 525 604 8705Call to book
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Active 24 Del Valle

C. Gabriel Mancera 1357, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 1306 2821+52 55 1306 2821Call to book
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RockSolid

Prol Ayuntamiento 83, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico

+52 55 6273 0070+52 55 6273 0070Call to book
Gym & Fitness image for Lebanese Center Unit Alfredo "Fredy" Atala

Lebanese Center Unit Alfredo "Fredy" Atala

C. Glaciar 500, Olivar de los Padres, Álvaro Obregón, 01780 Ciudad de México, CDMX, Mexico

+52 55 5668 6068+52 55 5668 6068Call to book
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FIT FOR LIFE Nutrición - Nutriólogo en CDMX

Av. Miguel Ángel de Quevedo # 1144, Parque San Andrés, Coyoacán, 04040 Ciudad de México, CDMX, Mexico

+52 55 2243 6276+52 55 2243 6276Call to book
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Equilibre & Relax

S. Lorenzo 106-702, Tlacoquemecatl del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 6274 4031+52 55 6274 4031Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Personal Trainer image for Athletes MX

Athletes MX

México 1968 #142, Olímpica, Coyoacán, 04710 Ciudad de México, CDMX, Mexico

+52 55 1343 2084+52 55 1343 2084Call to book

Personal Training

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Treon

Nivel Terraza, Av. Insurgentes Sur 1971-Local 253-B, Guadalupe Inn, Álvaro Obregón, 01020 Ciudad de México, CDMX, Mexico

+52 55 6068 1657+52 55 6068 1657Call to book
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Wolf Del Valle

Tejocotes 63, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico

+52 55 8600 0741+52 55 8600 0741Call to book
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Fitness Health del Valle

Matías Romero 84, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 1893 2022+52 55 1893 2022Call to book

Dry Needling

Physiotherapy

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Sportphysique gym

Puerto San José 35, Piloto Adolfo López Mateos, Álvaro Obregón, 01298 Ciudad de México, CDMX, Mexico

+52 55 6743 5848+52 55 6743 5848Call to book
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Kings Gym Coyoacán

Aguayo, Cuauhtémoc s/n, Del Carmen, Coyoacán, 04020 Ciudad de México, CDMX, Mexico

+52 55 2722 3097+52 55 2722 3097Call to book
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Bai Hu Cross

Blvd. Adolfo López Mateos 1890, Los Alpes, Álvaro Obregón, 01010 Ciudad de México, CDMX, Mexico

+52 55 5098 3148+52 55 5098 3148Call to book
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doyang superkick

Avenida Escuinapa, Pascle Esquina, 35B, Pedregal de Santo Domingo, Coyoacán, 04369 Ciudad de México, CDMX, Mexico

+52 55 4584 1223+52 55 4584 1223Call to book
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La cima center

C. Cerrrada de Seminario 24 b, Olivar de los Padres, Álvaro Obregón, 01780 Ciudad de México, CDMX, Mexico

+52 56 2083 4251+52 56 2083 4251Call to book
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URBN RNDS

Saturnino Herrán 15, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico

+52 55 8264 3864+52 55 8264 3864Call to book

Personal Training

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Gimnasios Heladio

Jardines del Pedregal, Álvaro Obregón, 01900 Mexico City, CDMX, Mexico

+52 55 4535 2515+52 55 4535 2515Call to book
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INTENSIVE FUNCTIONAL TRAINING

Heroes de padierna, Av. Luis Cabrera 132, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico

+52 56 4479 9586+52 56 4479 9586Call to book
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Santuario

Av. Coyoacán 1450, Col del Valle Centro, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico

+52 55 5502 2489+52 55 5502 2489Call to book
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By Life Fit

Calz. de las Águilas 1038, Amp Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico

+52 55 9425 1495+52 55 9425 1495Call to book
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Yoga Espacio Alizzananda

Guamuchil, Pedregal de Santo Domingo, Coyoacán, 04369 Ciudad de México, CDMX, Mexico

+52 55 6033 4659+52 55 6033 4659Call to book
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Unity Sports Center

Tokio 809, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico

+52 56 3532 9664+52 56 3532 9664Call to book
Gym & Fitness image for Arhat Center

Arhat Center

Avenida Revolución 1527- piso 5 - roof, Campestre, Álvaro Obregón, 01040 Ciudad de México, CDMX, Mexico

+52 55 5183 6811+52 55 5183 6811Call to book
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Nativo Narvarte

C. Dr. José María Vértiz 1496, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico

+52 55 3444 8443+52 55 3444 8443Call to book
Gym & Fitness image for Erimia Fitness

Erimia Fitness

José María Rico 228, Col del Valle Sur, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico

+52 55 3894 0217+52 55 3894 0217Call to book
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PILATES

03900 jose ma velasco no 63bis, Col, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico

+52 55 2991 8194+52 55 2991 8194Call to book
Gym & Fitness image for Gimnasio Escuadrón Mente y Cuerpo

Gimnasio Escuadrón Mente y Cuerpo

Alpina 22, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico

+52 55 7612 3227+52 55 7612 3227Call to book
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Tribu Copal

C. Xicoténcatl 173, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico

+52 55 3722 0297+52 55 3722 0297Call to book
Gym & Fitness image for Korper Integrative Pilates Studio

Korper Integrative Pilates Studio

Ricardo Castro 49, Guadalupe Inn, Álvaro Obregón, 01020 Ciudad de México, CDMX, Mexico

+52 56 1044 0638+52 56 1044 0638Call to book
Gym & Fitness image for Box Olimpo BJ

Box Olimpo BJ

Lat. Alberca Olimpica 26, Gral Anaya, Benito Juárez, 03340 Ciudad de México, CDMX, Mexico

+52 55 2196 4892+52 55 2196 4892Call to book
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Momo Studio

Blvd. Adolfo López Mateos 219, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico

+52 55 5191 9793+52 55 5191 9793Call to book
Gym & Fitness image for Casa TresViento

Casa TresViento

Coyoacán 1, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico

+52 56 3606 6823+52 56 3606 6823Call to book
Therapy Center image for Nutrición Funcional Roma Nutrióloga Montse Bravo

Nutrición Funcional Roma Nutrióloga Montse Bravo

Tepic 126, Miguel Laurent 630-1er piso, Col del Valle Sur, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico

+52 56 1109 1075+52 56 1109 1075Call to book
Gym & Fitness image for TAU studio - Yoga & Aerial Dance

TAU studio - Yoga & Aerial Dance

Anillo Perif. 3332, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico

+52 55 7412 0711+52 55 7412 0711Call to book
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Egos Gym

Cda. Augusto Rodin 81-1er piso, Nápoles, Benito Juárez, 03710 Ciudad de México, CDMX, Mexico

+52 55 8116 5266+52 55 8116 5266Call to book
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Olimpus GYM Iman

Av. del Imán, አዶልፎ ሎፔስ ማቴኦስ, Coyoacán, 04300 コロネル, CDMX, Mexico

+52 55 8398 1078+52 55 8398 1078Call to book
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Hitnnes

Orizaba 42, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico

+52 55 1337 0574+52 55 1337 0574Call to book

Personal Training

Spa image for Wellchic Pilates Spa y Aparatología

Wellchic Pilates Spa y Aparatología

Plaza Mitikah, Av. Río Churubusco 601, Xoco, Benito Juárez, 03330 Ciudad de México, CDMX, Mexico

+52 55 1140 8229+52 55 1140 8229Call to book

Sauna

Spa Package

Gym & Fitness image for Kings Gym Papalotl

Kings Gym Papalotl

Papalotl 96, Pedregal de Santo Domingo, Coyoacán, 04369 Ciudad de México, CDMX, Mexico

+52 55 2110 3349+52 55 2110 3349Call to book
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Smartbeat

Av. Tres 153, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico

+52 55 8055 3500+52 55 8055 3500Call to book
Gym & Fitness image for Bodai Yoga

Bodai Yoga

Amores 949, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 5217 0047+52 55 5217 0047Call to book
Gym & Fitness image for SHOOSEIKAI HONBU DOJO Y UNION MURATA

SHOOSEIKAI HONBU DOJO Y UNION MURATA

Av. División del Nte. 2915, Parque San Andrés, Coyoacán, 04040 Ciudad de México, CDMX, Mexico

+52 55 3890 0225+52 55 3890 0225Call to book
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EntrenaMexico

Av Cd Universitaria 286, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico

+52 55 1231 6151+52 55 1231 6151Call to book

Personal Training

Gym & Fitness image for Fever Club Carracci Del Valle

Fever Club Carracci Del Valle

Av. Insurgentes Sur 1271, Extremadura Insurgentes, Benito Juárez, 03740 Ciudad de México, CDMX, Mexico

+52 55 9348 5337+52 55 9348 5337Call to book
Gym & Fitness image for Olimpus GYM Santa Ursula

Olimpus GYM Santa Ursula

Calle Otomíes Mz 28 Lt 15, Ajusco, Pedregal de Sta Úrsula, Coyoacán, 04600 Coyoacan, CDMX, Mexico

+52 55 2083 2297+52 55 2083 2297Call to book
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Fitness & Nutrition Center

Av. División del Nte. 1895, Emperadores, Benito Juárez, 03320 Ciudad de México, CDMX, Mexico

+52 55 7586 2686+52 55 7586 2686Call to book
Gym & Fitness image for Sport City

Sport City

Av. Universidad 790, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico

+52 55 5020 0120+52 55 5020 0120Call to book
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sharks gym

Av. Aztecas 467, Ajusco, Coyoacán, 04300 Ciudad de México, CDMX, Mexico

+52 55 5538 3844+52 55 5538 3844Call to book
Gym & Fitness image for MIURA BOXING GYM

MIURA BOXING GYM

Blvd. Adolfo López Mateos 1890, Los Alpes, Álvaro Obregón, 01010 Ciudad de México, CDMX, Mexico

+52 55 4935 9976+52 55 4935 9976Call to book
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Kordia

Sótano de la plaza "Puerta del Sol, Periferico Sur 4237, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico

+52 55 1557 5100+52 55 1557 5100Call to book
Gym & Fitness image for Yoga Espacio Del Valle

Yoga Espacio Del Valle

Patricio Sanz 1011, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 5543 1468+52 55 5543 1468Call to book
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JC FITNESS

Av. Revolución 1395-interior A, Campestre, Álvaro Obregón, 01049 Ciudad de México, CDMX, Mexico

+52 55 6552 3589+52 55 6552 3589Call to book
Gym & Fitness image for SAGREDO BOXING CLUB

SAGREDO BOXING CLUB

Sagredo 96, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico

+52 55 5593 6415+52 55 5593 6415Call to book
Gym & Fitness image for Madness Crosstraining MX

Madness Crosstraining MX

Av Miguel Hidalgo 169, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico

+52 55 3988 7713+52 55 3988 7713Call to book
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OMS TRAINING

Av las Flores 307-Consultorio 1, Pilares Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico

+52 55 4430 0090+52 55 4430 0090Call to book

Personal Training

Gym & Fitness image for ProK Gimnastics

ProK Gimnastics

Lirio 11, Tlacoquemecatl del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 7045 1855+52 55 7045 1855Call to book
Gym & Fitness image for WH Functional Fitness Center

WH Functional Fitness Center

Av. Miguel Ángel de Quevedo 611 PB, San Francisco, Coyoacán, 04320 Ciudad de México, CDMX, Mexico

+52 55 3954 7482+52 55 3954 7482Call to book
Gym & Fitness image for Body Fit Factory

Body Fit Factory

Plateros 43, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico

+52 55 7374 4070+52 55 7374 4070Call to book
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Club Deportivo YMCA Sur

Av. División del Nte., San Diego Churubusco, Coyoacán, 04120 Ciudad de México, CDMX, Mexico

+52 55 8889 0354+52 55 8889 0354Call to book
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OLIMPUS NC GYM

Calle Toltecas Mz 102 Lt 39 Entre Y Rey Nezahualcoyolt, Rey Moctezuma, Ajusco, Coyoacán, 04300 Ciudad de México, CDMX, Mexico

+52 55 2083 2297+52 55 2083 2297Call to book
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Sports World Manacar

Av. Insurgentes Sur #1457 Torre Manacar, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico

+52 55 5611 7424+52 55 5611 7424Call to book
Gym & Fitness image for American Fitness Gym

American Fitness Gym

Bahía 78, Amp Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico

+52 55 6308 2942+52 55 6308 2942Call to book
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YAMEL OASIS COYOACÁN

Av. Miguel Ángel de Quevedo 247, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico

+52 55 5658 6652+52 55 5658 6652Call to book

Back Waxing

Bikini Waxing

Brazilian Waxing

Face Waxing

Gym & Fitness image for GYM MILORD

GYM MILORD

Toltecas 166-Local SA02, Carola, C.P, Álvaro Obregón, 01180 Ciudad de México, CDMX, Mexico

+52 55 8656 3174+52 55 8656 3174Call to book
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Síclo Artz

Periferico Sur 3720, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico

+52 55 5929 3364+52 55 5929 3364Call to book
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El Punto (San Ángel)

Morelos 41, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico

+52 56 2674 4193+52 56 2674 4193Call to book
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Conbao Fitness

Av. Revolución 918 Terraza, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico

+52 56 4957 3168+52 56 4957 3168Call to book

Personal Training

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Taekwondo Plateros American Team

Francisco de P.Miranda s /n, Merced Gómez, Álvaro Obregón, 01600 Ciudad de México, CDMX, Mexico

+52 56 1172 6532+52 56 1172 6532Call to book
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FITNESS GYM

Sta. Fe Milpa Alta 5, Merced Gómez, Álvaro Obregón, 01600 Ciudad de México, CDMX, Mexico

+52 55 7149 6752+52 55 7149 6752Call to book
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COMMANDO Pedregal

Local 240 Artz Pedregal, Periferico Sur, Jardines del Pedregal, Coyoacán, 01900 Ciudad de México, CDMX, Mexico

+52 55 8525 0802+52 55 8525 0802Call to book
Gym & Fitness image for Fitness & Gym Impact Dance Studio

Fitness & Gym Impact Dance Studio

Av. Sta. Lucia 997, Colina del Sur, Álvaro Obregón, 01430 Ciudad de México, CDMX, Mexico

+52 55 1810 7211+52 55 1810 7211Call to book
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Club de Box Avispón

Pedregal de Santo Domingo, Coyoacán, 04510 Ciudad de México, CDMX, Mexico

+52 55 2844 5032+52 55 2844 5032Call to book
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Sport City

Blvd. Adolfo López Mateos 1181, San Pedro de los Pinos, Álvaro Obregón, 01180 Ciudad de México, CDMX, Mexico

+52 55 8751 7983+52 55 8751 7983Call to book
Gym & Fitness image for El Segundo Aire Parkour y Calistenia

El Segundo Aire Parkour y Calistenia

Coras 297, Ajusco, Coyoacán, 04300 Ciudad de México, CDMX, Mexico

+52 55 6664 4698+52 55 6664 4698Call to book
Gym & Fitness image for BODY COMBAT

BODY COMBAT

Calle de Empresa 21, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico

+52 55 6278 2739+52 55 6278 2739Call to book
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Urban gymnasiums 59

Parque Calle Odontología (frente al CUC), Margarita, Copilco Universidad, Coyoacán, 04360 Ciudad de México, CDMX, Mexico

911911Call to book
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Soulcore Fitness Altavista

Av. Altavista 131-local 5 B, San Ángel Inn, Álvaro Obregón, 01060 Ciudad de México, CDMX, Mexico

+52 55 7877 6524+52 55 7877 6524Call to book
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Detox del Alma Estudio

Parroquia 406, Col del Valle Sur, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico

+52 55 3001 5321+52 55 3001 5321Call to book
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nelsonvargas familyfitness

C. Cruz Verde 81, Barrio del Niño Jesús, Coyoacán, 04330 Ciudad de México, CDMX, Mexico

+52 55 5689 3917+52 55 5689 3917Call to book
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Sport City

Av. Insurgentes Sur 1605, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico

+52 55 2614 0362+52 55 2614 0362Call to book
Gym & Fitness image for RHYTHMIC GYM 24 HRS OFICIAL

RHYTHMIC GYM 24 HRS OFICIAL

Av. Sta. Lucia # 239, Col. Olivar del Conde, Olivar del Conde 2da Secc, Álvaro Obregón, 01400 Ciudad de México, CDMX, Mexico

+52 55 5637 0502+52 55 5637 0502Call to book
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Gym Juice Yoga

Av. Cuauhtémoc 1382, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico

+52 55 8938 5189+52 55 8938 5189Call to book
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Sports World

San Ángel, Blvd. Adolfo López Mateos 380, Altavista, Álvaro Obregón, 01060 Ciudad de México, CDMX, Mexico

+52 55 5616 2622+52 55 5616 2622Call to book
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Metabolic

Rosa Venus 155, Molino de Rosas, Álvaro Obregón, 01470 Ciudad de México, CDMX, Mexico

+52 55 5593 8432+52 55 5593 8432Call to book
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La Fragata

Abasolo 123, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico

+52 55 3510 5057+52 55 3510 5057Call to book
Gym & Fitness image for Yoga Espacio Coyoacan

Yoga Espacio Coyoacan

Av. Miguel Ángel de Quevedo 969, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico

+52 55 5336 1524+52 55 5336 1524Call to book
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Sports World Portal San Ángel

Avenida Revolución 1267 Plaza Portal San Ángel, Los Alpes, Álvaro Obregón, 01010 Ciudad de México, CDMX, Mexico

+52 55 5651 7101+52 55 5651 7101Call to book
Gym & Fitness image for Fit Homies

Fit Homies

Patricio Sanz 1445, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico

+52 55 4533 4240+52 55 4533 4240Call to book
Gym & Fitness image for Gym by Rama

Gym by Rama

Andrés Osuna 171, Copilco el Alto, Coyoacán, 04360 Ciudad de México, CDMX, Mexico

+52 55 5658 8121+52 55 5658 8121Call to book
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BlackRock Academy

Uxmal 807B, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico

+52 55 3566 9093+52 55 3566 9093Call to book
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Clínica Ochoa Nutrition

C. Tlacoquemecatl 156-piso 1, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 6745 6580+52 55 6745 6580Call to book
Gym & Fitness image for Moon Yoga

Moon Yoga

Rio de la Magdalena 263-Planta Baja, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico

+52 55 9180 7759+52 55 9180 7759Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Ángel averages at around MX$500.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in San Ángel with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in San Ángel. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in San Ángel today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between MX$500 and MX$500 in San Ángel and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in San Ángel, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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