Best Personal Trainers near me in Santa Maria Tlayacampa, Mexico City
Venues offering Personal Trainers in Santa Maria Tlayacampa, Mexico City See map
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Bulldog's GYM White
Av. Miguel Hidalgo 45, Sta Maria Tlayacampa, 54110 Tlalnepantla, Méx., Mexico
+52 55 5311 6304+52 55 5311 6304Call to book
Deportivo Barrientos "Luis García Postigo"
Av. San Pedro esquina, Tepemajalco S/N, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 55 5317 5993+52 55 5317 5993Call to book
La casa de l@s perr@s
Av. Toltecas 91, San Javier, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 8905 2938+52 55 8905 2938Call to book
3 Are Legend
Avenida Jesús Reyes Heroles 112, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 56 1742 7384+52 56 1742 7384Call to bookPersonal Training
Pilates Arboledas
Av. Hda. de La Puntada 9, Lomas de la Hacienda, 52925 Cdad. López Mateos, Méx., Mexico
+52 55 4056 8869+52 55 4056 8869Call to book
Magic Studio Indoor Cycling
Blvd. popocatepetl 93 local i primer piso, Manzana 019, Valle Dorado, Hab los Pirules, 54020 Mexico, Méx., Mexico
+52 55 1385 8009+52 55 1385 8009Call to book
Rideruu Martial Arts
C. Josefa Ortiz de Domínguez 86, Manzana 201, Margarita Maza de Juárez, 52926 Cdad. López Mateos, Méx., Mexico
+52 55 6257 7488+52 55 6257 7488Call to book
Artes MArciales WKB
C. Pirámide de Tula 5, Sta Cecilia Acatitlan, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 2096 8321+52 55 2096 8321Call to book
Body Work Gym and Fitness Valle Dorado
Blvrd Valle Dorado 71, Valle Dorado, Las Arboledas, 54020 Mexico, Méx., Mexico
+52 55 4484 4981+52 55 4484 4981Call to book
GYM GUERREROS
Av. Acatitlán 45, Sta Cecilia Acatitlan, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 56 3410 8141+52 56 3410 8141Call to book
9Round Jinetes Valle Dorado
Atenas 6, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 5929 0038+52 55 5929 0038Call to book
studio strong zumba fit
Calle Principal 153, Valle Dorado, Loma Azul, 54020 Tlalnepantla, Méx., Mexico
+52 55 4060 8377+52 55 4060 8377Call to book
Mama2 GYM
Búho lote 6-manzana 28, Luis Donaldo Colosio, Gustavo A. Madero, 07164 Ciudad de México, CDMX, Mexico
+52 55 8893 9369+52 55 8893 9369Call to bookEntrenamiento Funcional
Blvrd Reforma 100, Jardines de la Cañada, 54958 Buenavista, Méx., Mexico
+52 55 8568 4892+52 55 8568 4892Call to book
Brother's Gym Fitness Atizapán
Cda. de Central Manzana 021, Lomas de San Lorenzo, 52975 Cd López Mateos, Méx., Mexico
+52 55 1398 4430+52 55 1398 4430Call to bookGimnasia Artistica Kovaci
C. Atenco 10, Hab la Romana, 54030 Tlalnepantla, Méx., Mexico
+52 55 6582 8081+52 55 6582 8081Call to bookSports World Plaza Tlalne
Av Sor Juana Inés de La Cruz 280, San Lorenzo, 54033 Tlalnepantla de Baz, Méx., Mexico
+52 91549737+52 91549737Call to bookTae Kwon Do y A.C.uatica Ceylan
Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 5391 6529+52 55 5391 6529Call to book
Gym Box Chalma
Mariano Matamoros 50, Pueblosan Miguel Chalma, 54140 Tlalnepantla, Méx., Mexico
+52 55 3896 2243+52 55 3896 2243Call to bookAcademia de Gimnasia Olimpica Ormuz
Pirámide del Sol 13, Los Angeles, 54130 Tlalnepantla, Méx., Mexico
+52 55 1894 1392+52 55 1894 1392Call to book
Body Mix
Av. de Los Deportes 64, Las Arboledas, 54026 Tlalnepantla, Méx., Mexico
+52 55 4572 8153+52 55 4572 8153Call to book
Terkos GYM
Costa Grande 12, La Quebrada, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 1399 2746+52 55 1399 2746Call to bookBODYTRAINER GYM ARBOLEDAS
Calzada de los jinetes 35, Las Arboledas, Tlanepantla de Baz, Manzana 007, Las Arboledas, 54026 mexico, Méx., Mexico
+52 55 9190 1594+52 55 9190 1594Call to bookSport Gym Universe
Av. Teotihuacán 401, Hab la Romana, 54030 Tlalnepantla, Méx., Mexico
+52 55 5390 0287+52 55 5390 0287Call to book
Acuática Nelson Vargas
Av. Juárez 87, San Mateo Tecoloapan, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 5305 8022+52 55 5305 8022Call to book
Platinum Gym
Paseo de los Sauces 5-Local 1, U.H. Valle del Tenayo, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 8093 2035+52 55 8093 2035Call to book
KRAV MAGA KAPAP ARBOLEDAS
C. Cerro de la Silla 212, Hab los Pirules, 54040 Tlalnepantla, Méx., Mexico
+52 55 2334 8571+52 55 2334 8571Call to bookPersonal Training
Sports Club Arkana
Manzana 040, La Quebrada, 54769 Cuautitlán Izcalli, Méx., Mexico
+52 55 5886 0190+52 55 5886 0190Call to book
Cardio Sport Acondicionamiento Fisico y Rehabilitación
Tultepec 6, La Sardaña, 54950 Buenavista, Méx., Mexico
+52 56 1819 2023+52 56 1819 2023Call to bookLION FORCE GYM
C. Chalma 30, Hab el Olivo II Parte Baja, 54119 Tlalnepantla, Méx., Mexico
+52 55 5310 7448+52 55 5310 7448Call to bookBALAM Academia
Temamatla #2B La Loma, Tlalnemex, 54070 Tlalnepantla de Baz, Méx., Mexico
+52 55 8439 0745+52 55 8439 0745Call to bookChicarcas Boxing Team
Guadalajara Manzana 037, Buenavista 2da Secc, 54955 Buenavista, Méx., Mexico
+52 55 2981 5711+52 55 2981 5711Call to bookEspartanos Gym
Av. Gustavo Baz Prada 7, Habitacional, 54020 Tlalnepantla, Méx., Mexico
+52 55 5310 9408+52 55 5310 9408Call to book
Star Body Gym
C. Tlalnepantla 17, El Tesoro, 54957 Buenavista, Méx., Mexico
+52 55 4457 2647+52 55 4457 2647Call to bookVital Sport GYM
Av. Teotihuacán 255, Hab la Romana, 54030 Tlalnepantla, Méx., Mexico
+52 55 8354 5343+52 55 8354 5343Call to bookHit’s Adrenaline
Alpinismo Manzana 005, San Antonio los Pocitos, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 7440 6680+52 55 7440 6680Call to bookAthletic GYM
Del Carmen, Buenavista, 54944 Ciudad de México, Méx., Mexico
+52 55 7959 1709+52 55 7959 1709Call to bookFit24 Jinetes
Calz. de los Jinetes 105, Las Arboledas, 54026 Tlalnepantla de Baz, Méx., Mexico
+52 55 5370 7682+52 55 5370 7682Call to bookMexican Pride Gym
Calle Cuitláhuac 83 2do. Nivel, Manzana 025, San Javier, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 5565 0355+52 55 5565 0355Call to book
Gimnasia Barrenetxea
Berlín 168-Local 16, Valle Dorado, 54020 Tlalnepantla, Méx., Mexico
+52 55 5370 1011+52 55 5370 1011Call to bookMAGIC GYM
C. Monterrey 246, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 6798 4171+52 55 6798 4171Call to bookSPORT GYM
Av. Adolfo Lopez Mateos 44, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 771 709 1942+52 771 709 1942Call to book
CARRASCO'S LIMA LAMA LAS PEÑITAS
Av. Adolfo Lopez Mateos 183, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 4448 6885+52 55 4448 6885Call to bookFortum fitness
Av Nezahualcóyotl 16, San Miguel Xochimanga, 52927 Cd López Mateos, Méx., Mexico
+52 55 3332 1180+52 55 3332 1180Call to bookCharly's Gym
07210 de, Chiapas 1481, Chalma de Guadalupe, Gustavo A. Madero, 07210 Ciudad de México, CDMX, Mexico
+52 55 6613 7891+52 55 6613 7891Call to book
Sport five gym
Río Usumacinta 236, La Presita, 54763 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 2395+52 55 2602 2395Call to bookKrystal Aqua Gym
Calz. Cuautepec 37, Hab Chalma la Unión, Gustavo A. Madero, 54142 Tlalnepantla de Baz, CDMX, Mexico
+52 55 5039 1408+52 55 5039 1408Call to bookIron Soul GYM
Manzana 023, Valle de Tules, 54945 Buenavista, Méx., Mexico
+52 56 1776 0171+52 56 1776 0171Call to bookCentro Fusión Holistica Colibrí
Av. Lago de Guadalupe 14km 6.8 Cerro Grande Cd. López Mateos, Manzana 015, Cerro Grande, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 2051 7760+52 55 2051 7760Call to bookAero Fitness Pole Mets
Calle Villa Hermosa 76, Hab Valle Ceylan Ampliacion, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 8615 3878+52 55 8615 3878Call to book
Extreme Gym
Geranio 7, San José el Jaral, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 4508 3466+52 55 4508 3466Call to book
Training House
Av. Olímpica 11, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 56 3613 7567+52 56 3613 7567Call to book
Gimnasio Kaluma
Venustiano Carranza 2, Hab Los Reyes Ixtacala Barrio de los Árboles/Barrio de los Héroes, 54090 Tlalnepantla, Méx., Mexico
+52 55 5390 7632+52 55 5390 7632Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Santa Maria Tlayacampa averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Santa Maria Tlayacampa.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at MX$500, and you can book with a tap on the Fresha mobile app.
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