Best Personal Trainers near me in Tlacuitlapa, Mexico City
Venues offering Personal Trainers in Tlacuitlapa, Mexico City See map
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Gimnasio ViveFit
Av Centenario 2115, Las Cuevitas, Álvaro Obregón, 01650 Ciudad de México, CDMX, Mexico
+52 55 1038 6992+52 55 1038 6992Call to bookFIT CREW TARANGO
Av Centenario, Bosques de Tarango, Álvaro Obregón, 01580 Ciudad de México, CDMX, Mexico
+52 55 8620 3906+52 55 8620 3906Call to bookLebanese Center Unit Alfredo "Fredy" Atala
C. Glaciar 500, Olivar de los Padres, Álvaro Obregón, 01780 Ciudad de México, CDMX, Mexico
+52 55 5668 6068+52 55 5668 6068Call to bookBikla Santa Fé
C. Guillermo Gonzalez Camarena 1500-PB, Santa Fe, Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 1857 5626+52 55 1857 5626Call to bookadelahadidpt
P.º de los Tamarindos 141 701, Bosques de las Lomas, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico
+52 55 5402 9414+52 55 5402 9414Call to bookPersonal Training
DADO PILATES STUDIO
C. P.º de Las Lilas 92, Bosque de las Lomas, Miguel Hidalgo, 05120 Ciudad de México, CDMX, Mexico
+52 55 3041 1788+52 55 3041 1788Call to bookEscuela de Esgrima Interlomas
Av. Stim 97-piso 4, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 2220 5407+52 55 2220 5407Call to bookSPNgym
01290, Piloto Adolfo López Mateos, Álvaro Obregón, 01290 Ciudad de México, CDMX, Mexico
+52 56 2967 1139+52 56 2967 1139Call to bookTAU studio - Yoga & Aerial Dance
Anillo Perif. 3332, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 7412 0711+52 55 7412 0711Call to bookGimnasio de Boxeo AKOLOFIT
Av Hidalgo 115, Las Cruces, La Magdalena Contreras, 10330 Ciudad de México, CDMX, Mexico
+52 56 1451 2449+52 56 1451 2449Call to bookFityoga Studio
Prol. P.º de la Reforma 391, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 56 3578 2779+52 56 3578 2779Call to bookEL T3MPLO
Juan Salvador Agraz 101, Contadero, Cuajimalpa de Morelos, 05370 Ciudad de México, CDMX, Mexico
+52 55 4028 9924+52 55 4028 9924Call to bookGimnasio Escuadrón Mente y Cuerpo
Alpina 22, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 7612 3227+52 55 7612 3227Call to bookBy Life Fit
Calz. de las Águilas 1038, Amp Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 9425 1495+52 55 9425 1495Call to bookGolden Gym
Hidalgo 11, San Mateo Tlaltenango, Cuajimalpa de Morelos, 05600 Ciudad de México, CDMX, Mexico
+52 55 4976 2152+52 55 4976 2152Call to bookSukha Yoga Studio
Av. Stim 1362, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 7492 4606+52 55 7492 4606Call to bookLa cima center
C. Cerrrada de Seminario 24 b, Olivar de los Padres, Álvaro Obregón, 01780 Ciudad de México, CDMX, Mexico
+52 56 2083 4251+52 56 2083 4251Call to bookRENOVATION FITNESS
El Pirú, Álvaro Obregón, 01230 Ciudad de México, CDMX, Mexico
+52 55 1717 3185+52 55 1717 3185Call to bookB52D - Santa Fe
Carr. México-Toluca 2846b, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 442 190 6252+52 442 190 6252Call to bookSportphysique gym
Puerto San José 35, Piloto Adolfo López Mateos, Álvaro Obregón, 01298 Ciudad de México, CDMX, Mexico
+52 55 6743 5848+52 55 6743 5848Call to bookINTENSIVE FUNCTIONAL TRAINING
Heroes de padierna, Av. Luis Cabrera 132, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 56 4479 9586+52 56 4479 9586Call to bookDADO PILATES STUDIO
Av Bernardo Quintana 80-7A, Santa Fe, Lomas de Santa fe, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 6156 6992+52 55 6156 6992Call to bookSky9 Studio
Av. Stim 1350-Interior -1, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 1530 6459+52 55 1530 6459Call to bookKiNN Lomas altas
Av. P.º de la Reforma 2608, Lomas Altas, Miguel Hidalgo, 11950 Ciudad de México, CDMX, Mexico
+52 55 7090 2195+52 55 7090 2195Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Hitnnes
Orizaba 42, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 1337 0574+52 55 1337 0574Call to bookPersonal Training
La Fábrica Wellness
Centro Comercial Santa Fe, Vasco de Quiroga, Lomas de Santa Fe, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05349 Ciudad de México, CDMX, Mexico
+52 55 7261 3725+52 55 7261 3725Call to bookEntrenaMexico
Av Cd Universitaria 286, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1231 6151+52 55 1231 6151Call to bookPersonal Training
Yei Pilates
Av. Stim 1350-piso 2, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 6673 0832+52 55 6673 0832Call to bookArcos Fitness Club
P.º de los Tamarindos 98, Bosques de las Lomas, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico
+52 55 9135 0325+52 55 9135 0325Call to bookGYM "MUSCLE FIT"
Cam. Viejo a Mixcoac 46, San Bartolo Ameyalco, Álvaro Obregón, 01800 Ciudad de México, CDMX, Mexico
+52 55 2648 7902+52 55 2648 7902Call to bookPunto Cdi Monte Sinai
Perif. Blvd. Manuel Ávila Camacho 620, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 53538 Ciudad de México, CDMX, Mexico
+52 55 5395 9919+52 55 5395 9919Call to bookFamily Fitness GYM
Francisco I. Madero 41, San Bartolo Ameyalco, Álvaro Obregón, 01800 Ciudad de México, CDMX, Mexico
55238002145523800214Call to bookPilates Evolution Wellness & Fisioterapia
Av Noche de Paz 49-Local 2, Granjas Navidad, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 3502 1954+52 55 3502 1954Call to bookPersonal Training
ZUDA Plaza Lilas
C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 05120 Ciudad de México, CDMX, Mexico
+52 55 5925 6309+52 55 5925 6309Call to bookOnetwo México S.A de CV.
Antonio Dovali Jaime 70, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 9127 9184+52 55 9127 9184Call to bookOMS TRAINING
Av las Flores 307-Consultorio 1, Pilares Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 4430 0090+52 55 4430 0090Call to bookPersonal Training
GothamFitness
Primavera 56, Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 56 1178 7813+52 56 1178 7813Call to bookBarre|The Dailey Method Lilas
C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 05120 Ciudad de México, CDMX, Mexico
+52 55 2167 6645+52 55 2167 6645Call to bookEvolution Jump 74
Av. Pastores 74, Granjas Navidad, Cuajimalpa de Morelos, 05210 Ciudad de México, CDMX, Mexico
+52 55 7445 6896+52 55 7445 6896Call to bookCrosskour
Av. Stim, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 6721 5021+52 55 6721 5021Call to bookAmerican Fitness Gym
Bahía 78, Amp Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 6308 2942+52 55 6308 2942Call to bookFitness & Gym Impact Dance Studio
Av. Sta. Lucia 997, Colina del Sur, Álvaro Obregón, 01430 Ciudad de México, CDMX, Mexico
+52 55 1810 7211+52 55 1810 7211Call to bookSports World Santa Fe
Vasco de Quiroga 3880-Nivel 3, Santa Fe, Contadero, Cuajimalpa de Morelos, 01219 Ciudad de México, CDMX, Mexico
+52 55 5081 9730+52 55 5081 9730Call to bookFitspin Bosques
Av. Stim 1320, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 1912 2978+52 55 1912 2978Call to bookChang Nak Muay (Muay Thai- Artes Marciales Y Fitness
Garcimarrero Nte, Álvaro Obregón, 01510 Mexico City, CDMX, Mexico
+52 55 1395 6425+52 55 1395 6425Call to bookBeatness Santa Fe
Av, C. Guillermo Gonzalez Camarena 1500, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01376 Ciudad de México, CDMX, Mexico
+52 55 5161 2744+52 55 5161 2744Call to bookSíclo Artz
Periferico Sur 3720, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 5929 3364+52 55 5929 3364Call to bookSports World
San Ángel, Blvd. Adolfo López Mateos 380, Altavista, Álvaro Obregón, 01060 Ciudad de México, CDMX, Mexico
+52 55 5616 2622+52 55 5616 2622Call to bookEl Punto (San Ángel)
Morelos 41, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico
+52 56 2674 4193+52 56 2674 4193Call to bookFITNESS GYM
Sta. Fe Milpa Alta 5, Merced Gómez, Álvaro Obregón, 01600 Ciudad de México, CDMX, Mexico
+52 55 7149 6752+52 55 7149 6752Call to bookSecret Room Yoga Santa Fe
The Summit, Prol. P.º de la Reforma 1196, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05300 Ciudad de México, CDMX, Mexico
+52 55 3466 1688+52 55 3466 1688Call to bookMega Gym Fitness & Training CDMX
Av. Tamaulipas 1068, Garcimarrero, Álvaro Obregón, 01510 Ciudad de México, CDMX, Mexico
+52 55 2460 6659+52 55 2460 6659Call to bookNelson Vargas Santa Fe (swimming)
Carr. México-Toluca 5420, La Rosita, El Yaqui, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 9688 9128+52 55 9688 9128Call to bookRHYTHMIC GYM 24 HRS OFICIAL
Av. Sta. Lucia # 239, Col. Olivar del Conde, Olivar del Conde 2da Secc, Álvaro Obregón, 01400 Ciudad de México, CDMX, Mexico
+52 55 5637 0502+52 55 5637 0502Call to bookNeem the Training Project
Av. Secretaría de Marina 463, Lomas del Chamizal, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico
+52 55 1327 0455+52 55 1327 0455Call to bookSpa Package
Soulcore Fitness Altavista
Av. Altavista 131-local 5 B, San Ángel Inn, Álvaro Obregón, 01060 Ciudad de México, CDMX, Mexico
+52 55 7877 6524+52 55 7877 6524Call to bookWarriors Parkour
C. Guillermo Gonzalez Camarena 1205, Santa Fe, Zedec Álvaro Obregón, CDMX CENTRO COMERCIAL GARDEN SANTA FE NIVEL A LOCAL A24, 27 Y 28, Av. Santa Fe, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 8933 1677+52 55 8933 1677Call to bookAll Extreme Workout
Nicaragüenses 12, La Palmita, Álvaro Obregón, 01260 Ciudad de México, CDMX, Mexico
+52 55 4858 4648+52 55 4858 4648Call to bookBarras San Francisco BSF
Carretera Al Olivo 23, Huizachito, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 7279 6873+52 55 7279 6873Call to booknelsonvargas familyfitness San Jerónimo
Av San Bernabé 948, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5683 8313+52 55 5683 8313Call to bookMetabolic
Rosa Venus 155, Molino de Rosas, Álvaro Obregón, 01470 Ciudad de México, CDMX, Mexico
+52 55 5593 8432+52 55 5593 8432Call to bookCOMMANDO Santa Fe (Samara)
Samara Shops, Av. Santa Fe 94, Lomas de Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01376 Ciudad de México, CDMX, Mexico
+52 55 8525 0802+52 55 8525 0802Call to bookSports World San Jerónimo
Periferico Sur 3307, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5616 2628+52 55 5616 2628Call to bookSportium Desierto
Desierto de los Leones 4855, Tetelpan, Álvaro Obregón, 01700 Ciudad de México, CDMX, Mexico
+52 55 4196 4199+52 55 4196 4199Call to bookSíclo
PB, Torre 2, Av. Javier Barros Sierra 540, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 2591 0364+52 55 2591 0364Call to bookTAEKWONDO DELFINES - LA ERA
Rubén Jaramillo 8, Lomas de la Era, Álvaro Obregón, 01860 Ciudad de México, CDMX, Mexico
+52 55 5504 2048+52 55 5504 2048Call to bookURBAN FITNESS
Av. México 68, Los Cedros, Álvaro Obregón, 01870 Ciudad de México, CDMX, Mexico
+52 55 2845 3220+52 55 2845 3220Call to bookBarré Loft
Bosque de Cacaos 1, Bosques de las Lomas, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico
+52 55 5087 1944+52 55 5087 1944Call to bookCentro Kanda
Cda. de Bezares 100, Lomas de Bezares, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 55 2699 4997+52 55 2699 4997Call to bookSPORT YARD
Agustín Lara #387, segundo nivel, Olivar del Conde 2da Secc, Álvaro Obregón, 01408 Ciudad de México, CDMX, Mexico
+52 55 3731 1027+52 55 3731 1027Call to bookFactor 300
Palmas 317, El Toro, La Magdalena Contreras, 10610 Ciudad de México, CDMX, Mexico
+52 55 4350 5638+52 55 4350 5638Call to bookP&B Studio
Av, Prol. P.º de la Reforma 215, Santa Fe, Paseo de las Lomas, Cuajimalpa de Morelos, 01330 Ciudad de México, CDMX, Mexico
+52 55 5292 0036+52 55 5292 0036Call to bookMoon Yoga
Rio de la Magdalena 263-Planta Baja, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 9180 7759+52 55 9180 7759Call to bookFITNESS STARBIEN
Vasco de Quiroga 1246, La Palmita, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 7160 3587+52 55 7160 3587Call to bookBody Lab Gym
Calz. de las Águilas 1223, San Clemente Nte, Álvaro Obregón, 01740 Ciudad de México, CDMX, Mexico
+52 55 7258 5471+52 55 7258 5471Call to book54D
Prol. P.º de la Reforma 235, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 5250 5301+52 55 5250 5301Call to bookLAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to bookPotenza Fitness
Calz. de las Águilas, 1ra Secc las Águilas, Álvaro Obregón, 01750 Ciudad de México, CDMX, Mexico
+52 55 3595 2068+52 55 3595 2068Call to book9Round Santa Fe
CENTRO INFINITO SANTA FE, Cuajimalpa, Vasco de Quiroga 4299, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05300 Ciudad de México, CDMX, Mexico
+52 55 5292 3364+52 55 5292 3364Call to bookImpulse Boutique Fitness
YAMA Jardines del Pedregal Anillo Periferico Bulverard, Blvd. Adolfo López Mateos 3332, Jardines del Pedregal, Álvaro Obregón, 01900 Álvaro Obregón, CDMX, Mexico
+52 56 2178 3876+52 56 2178 3876Call to bookPiso Cero Fitness&Gym 🏻 ️
Centro comercial plaza las rosas, Av. Sta. Lucia 810, Olivar del Conde 1ra Secc, Álvaro Obregón, 01400 Ciudad de México, CDMX, Mexico
+52 55 5651 3283+52 55 5651 3283Call to bookSports World Pabellón Bosques
Av. Prolongación, Bosques de la Reforma 1813, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 2167 5240+52 55 2167 5240Call to bookLa Fabrica Gym
Cuauhtémoc 152, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 6585 8928+52 55 6585 8928Call to bookPOWER BODY GYM CONTRERAS
Av. Guerrero #16, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 3712 2030+52 55 3712 2030Call to bookBodyOn Electrofitness - Santa Fé
Guillermo Gonzalez Camarena 1205 Local B-02, Colonia Zedec Santa Fe, Cuajimalpa, Zedec Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 9688 9151+52 55 9688 9151Call to bookEscuela de Natación ENEL
Cda. Chabacanos, Canutillo 3ra Secc, Álvaro Obregón, 01560 Ciudad de México, CDMX, Mexico
+52 55 2335 1376+52 55 2335 1376Call to bookOlimpyc 01 GYM
Ollin 2, Barros Sierra, La Magdalena Contreras, 10380 Ciudad de México, CDMX, Mexico
+52 55 5585 6818+52 55 5585 6818Call to bookBody Barre Bosques
Av. Stim 1316, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 6821 3304+52 55 6821 3304Call to bookGimnasios Urbanos 12
Parque Arboleda Av.Lomas de Capula, Col. Lomas de Capula, Ávila Camacho, Álvaro Obregón, Desarrollo Urbano el Pirú, Álvaro Obregón, 01290 Ciudad de México, CDMX, Mexico
+52 55 5604 8619+52 55 5604 8619Call to bookSport Life
Av Centenario 358, Merced Gómez, Álvaro Obregón, 01600 Ciudad de México, CDMX, Mexico
+52 55 4173 7250+52 55 4173 7250Call to bookTHE SANTA FE T3MPLO
Juan Salvador Agraz 101, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 4028 9924+52 55 4028 9924Call to bookBeatForce
C. Guillermo Gonzalez Camarena 1500, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 1857 5626+52 55 1857 5626Call to bookEnergy Samara
Antonio Dovali Jaime, Av. Santa Fe 70, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 8999 8466+52 55 8999 8466Call to bookMBT - Mind Body Training
San José del Olivar, Álvaro Obregón, 01780 Ciudad de México, CDMX, Mexico
+52 55 4588 0059+52 55 4588 0059Call to bookGimnaten
Rio de la Magdalena 263-Planta Baja, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 9180 7759+52 55 9180 7759Call to bookWild Fitness
Calz de los Leones 135, Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 6548 2651+52 55 6548 2651Call to bookSports Inc Lab
Rio de la Magdalena 263-Planta Baja, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 9180 7759+52 55 9180 7759Call to bookGym Sta. Fe
Vasco de Quiroga 1425, Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 5259 6671+52 55 5259 6671Call to bookHealth center gym
Alumnos 4, San Bernabé Ocotepec, La Magdalena Contreras, 10300 Ciudad de México, CDMX, Mexico
+52 55 3287 5613+52 55 3287 5613Call to bookPodium Gymnastics
5 de Mayo 399, Merced Gómez, Álvaro Obregón, 01600 Ciudad de México, CDMX, Mexico
+52 55 2614 5579+52 55 2614 5579Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tlacuitlapa averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$500 on average to get started in Tlacuitlapa, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
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