Best Personal Trainers near me in Valle de Chalco, Mexico City
Venues offering Personal Trainers in Valle de Chalco, Mexico City See map
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FITNESS LYONS GYM
Pte 9 55, San Miguel Xico, 56613 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 6282 7375+52 55 6282 7375Call to book
Gym Azteca
Av. Moctezuma, Manzana 45 Lote 15 Manzana 018, San Miguel Xico, 56613 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 2230 8781+52 55 2230 8781Call to book
ROCK GYM
Av Anáhuac 714, Jardin, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 7188 4119+52 55 7188 4119Call to book
Establo de box Geras Ramos
Nte 22 Manzana 008, Santiago, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 2762 1637+52 56 2762 1637Call to book
Salón Fitness "Infinite"
Ávila Camacho, Esquina, Sur 8 Manzana 012 Lote 2, Guadalupana, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1398 1281+52 55 1398 1281Call to book
𝕸𝖆𝖉𝖓𝖊𝖘𝖘 𝕽𝖊𝖙𝖚𝖓𝖘 𝕾𝖙𝖚𝖉𝖎𝖔
Av Cuauhtémoc 823, San Miguel Xico, 56613 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1892 4786+52 55 1892 4786Call to book
GYM GORILAS
Manzana 023, Concepción, 56615 Valle de Chalco, State of Mexico, Mexico
+52 55 1817 9792+52 55 1817 9792Call to bookOIFP
Calle Valentín Gómez Farias & Josefa Ortiz de Domínguez, Manzana 026, Dario Martinez 1ra Secc, 56619 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 2200 1955+52 56 2200 1955Call to book
Fit Club factory Nutrition & Fitness Center
Av. del Mazo Mz374 Lt9, Santa Cruz, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 1018 0920+52 56 1018 0920Call to book
Black fit
Av. Ricardo Flores Magón Manzana 866 Lote 12, Santiago, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 2632 6751+52 56 2632 6751Call to bookAlexFIT
Av. Moctezuma 16, San Miguel Xico, 56613 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 8210 9954+52 55 8210 9954Call to book
Gimnasio Orea's
C. Valentín Gómez Farias Manz 95 Lt 13, Manzana 002, Darío Martínez 1ra Sección, Dario Martinez 1ra Secc, 56619 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 5978 8719+52 55 5978 8719Call to bookAlpha Gym
Av. Soto y Gama Esquina Álamo Colonia Avandaro Valle de Chalco Solidaridad, Manzana 012, Avandaro, 56618 Ciudad de México, Méx., Mexico
+52 56 3058 9049+52 56 3058 9049Call to bookBARRIOS GYM
Santiago, 56615 Mexico City, State of Mexico, Mexico
+52 55 3520 8470+52 55 3520 8470Call to book
Gimnasio Eros
Nte. 35 193, Col del Carmen, 56619 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 2953 2362+52 55 2953 2362Call to bookKing's Gym Valle de Chalco
Av Cuauhtémoc 31, San Miguel Xico, 56613 Valle de Chalco Solidaridad, Méx., Mexico
+52 72513987+52 72513987Call to book
Mad Gym
Av. Emiliano Zapata esq, Av Sebastián Lerdo de Tejada s/n, Santa Cruz, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 5381 9907+52 55 5381 9907Call to book
Olimpo gym
Manuel Ávila Camacho Manzana 027, Guadalupana, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1832 2128+52 55 1832 2128Call to book
ACADEMIA IL SOMMO
Calle Sur 2, Guadalupana, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 3732 1910+52 55 3732 1910Call to bookRossy Salud & Fitness
Av Emiliano Zapata N 419, Santa Cruz, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 3474 2195+52 55 3474 2195Call to book
Innovando Pole Fitness Dance Studio
Av. López Mateos 24, El Triunfo, 56617 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7182 6573+52 55 7182 6573Call to book
Sport Fitness Gym
Manzana 018, Dario Martinez 2da Sección, Dario Martinez 2da Secc, 56618 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1711 5917+52 55 1711 5917Call to bookSalud y Fuerza GYM Valle de Chalco
Calle Norte 10, 163 Colonia Concepción Xico, Manzana 005, Concepción, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 6469 1918+52 55 6469 1918Call to bookMaster's System's Gym
Av. Lázaro Cárdenas, Providencia, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 4017 2505+52 55 4017 2505Call to book
Cancha La Doce
Calle Poniente 15, Segunda Sección, Sur 11 esquina, Niños Heroes, 56610 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 2470 7434+52 55 2470 7434Call to bookSparta gym Valle de Chalco
56616, Manzana 001, Providencia, 56616 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1148 3560+52 55 1148 3560Call to bookGimnasio Quetzalcoatl
Av. de las Torres Manzana 013, La Concepción, 56617 Xico, Méx., Mexico
+52 55 8922 4914+52 55 8922 4914Call to book
ALGYMat
av tezozomoc y calle poniente 3, San Miguel Xico, 56613 Ciudad de México, Méx., Mexico
+52 55 9259 0670+52 55 9259 0670Call to bookLOYDEN'S GYM
Manzana 024, Santa Cruz, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 59867337+52 59867337Call to bookAZTECA & RINNO'S GYM
Ote 17, Nte. 7 Manzana 018, San Isidro, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1722 3340+52 55 1722 3340Call to bookExcelencia GYM
Autopista México - Puebla Manzana 009 Lt 11 Mz 608, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 1922 7475+52 55 1922 7475Call to bookRipped Fit Gimnasio
Av. del Mazo Manzana 981 Lote 3, Santiago, 56615 Estado de México, Méx., Mexico
+52 55 7200 3914+52 55 7200 3914Call to bookGYM EN FORMA
Av Emiliano Zapata, Manzana 024, Santa Cruz, 56617 Xico, Méx., Mexico
+52 55 3430 6220+52 55 3430 6220Call to book
Gotcha "El Calamar"
Deportivo Luis Donaldo Colosio, Ote. 6 Manzana 031, Jardin, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 7282 6527+52 55 7282 6527Call to bookGym Club Acuatico Dolphins
Cto. Ignacio Zaragoza 32, San Antonio Tlalpizahuac, 56560 Ixtapaluca, Méx., Mexico
+52 55 5986 3772+52 55 5986 3772Call to book
DAR SPORT
56554 Calle Simón rojas 20 emilio Marmolejo Zapata, Manzana 027, Ayotla, 56560 Ixtapaluca, Méx., Mexico
+52 55 3230 9093+52 55 3230 9093Call to book
Nutem
Ébano 3, Valle Verde, 56577 Ixtapaluca, Méx., Mexico
+52 55 1826 7008+52 55 1826 7008Call to bookOlimpo Centro de Entrenamiento
Nezahualtcoyotl Manzana 007, Tlacaelel, 56576 Ixtapaluca, Méx., Mexico
+52 55 8946 5081+52 55 8946 5081Call to book
Spinning
C. Emilio Marmolejo Mz 1786-Lt. 21, Emiliano Zapata, 56558 Ixtapaluca, Méx., Mexico
+52 55 1505 7434+52 55 1505 7434Call to bookSmart Muscle
Manzana 066, Jardines de Chalco, 56607 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1737 2774+52 55 1737 2774Call to bookDinoGym
Cascada 24, Sta Cruz Tlapacoya, 56570 Ixtapaluca, Méx., Mexico
+52 55 7789 6516+52 55 7789 6516Call to bookMonster House Gym
Manzana 059, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 55 5165 6188+52 55 5165 6188Call to bookGyMan entrenamiento pro
Caoba, Alfredo del Mazo, 56577 Ixtapaluca, Méx., Mexico
+52 55 8865 8614+52 55 8865 8614Call to bookDojo Eikyo Los Volcanes
7 de Marzo 3, San Miguel Jacalones, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1866 3594+52 55 1866 3594Call to bookRock the Gym Sport
Ntra. Sra. de La Soledad 452, Unión de Guadalupe, 56606 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 4660 2626+52 55 4660 2626Call to bookSport Power GYM Y Consulta Nutricional Para El Control De Peso
Edgardo Almicar mz 23, Izcalli Ixtapaluca, 56560 Ciudad de México, Méx., Mexico
+52 56 2820 5907+52 56 2820 5907Call to bookYandel´s Gym Ixtapaluca - CAFYG
Ferrocarril 17, Santa Cruz Tlapacoya, 56577 Ixtapaluca, Méx., Mexico
+52 55 4119 2284+52 55 4119 2284Call to bookGimnasio Polivalente Alfredo del Mazo
Av del Canal 13, Alfredo del Mazo, 56577 Ixtapaluca, Méx., Mexico
+52 55 3231 4479+52 55 3231 4479Call to bookThe Iron House GYM
Av. Hda. de Valparaíso mz 1165, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 1797 6070+52 55 1797 6070Call to bookRoger's Gym
Cto. Ignacio Zaragoza 1, San Antonio Tlalpizahuac, 56576 Ixtapaluca, Méx., Mexico
+52 55 5500 6507+52 55 5500 6507Call to bookAthenas Gym Chalco
1a. Cda. Naranjo 25, Culturas de Mexico, 56607 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 8855 8515+52 55 8855 8515Call to bookPopeyes Gym
Azahares Mz 11 Lt2, Culturas de México, Jardines de Chalco, 56607 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7133 0402+52 55 7133 0402Call to bookThe Gym
Av. Cuauhtemoc #95 Col. Loma Bonita, Manzana 023, Ayotla, 56560 Ixtapaluca, Méx., Mexico
+52 55 7315 6248+52 55 7315 6248Call to bookMuscleFactory Ayotla
Prol. Agricultores Manzana 004, Emiliano Zapata, 56560 Ixtapaluca, Méx., Mexico
+52 55 9195 8290+52 55 9195 8290Call to bookGym 100
Cam. a San Miguel Mz 7-Lt 35, Nueva San Antonio, 56605 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1734 3140+52 55 1734 3140Call to bookSmart Fit Patio Ayotla
Francisco Javier Mina 3B, Emiliano Zapata, 56550 Ixtapaluca, Méx., Mexico
+52 55 4303 5480+52 55 4303 5480Call to bookTHOR XTREME GYM
Luciano Navarrete, Santiago, Tláhuac, 13300 Santa Catarina Yecahuitzotl, CDMX, Mexico
+52 55 7707 9371+52 55 7707 9371Call to book
ULTRATONNER FITNES
Cda. del Popo 16, Sta Cruz Tlapacoya, 56577 Ixtapaluca, Méx., Mexico
+52 55 6638 1427+52 55 6638 1427Call to bookGYM (Start fitness)
Oyameles Manzana 010, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 56 2730 8981+52 56 2730 8981Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Valle de Chalco averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Valle de Chalco. Prices start at MX$500, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Valle de Chalco, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking system every week, nobody does hair, health and beauty like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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