Best Personal Trainers near me in Villa Alegre, Monterrey
Venues offering Personal Trainers in Villa Alegre, Monterrey See map
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Gimnasio Municipal Villa Alegre
Cataluña 6284, Villa Alegre, 64130 Monterrey, N.L., Mexico
+52 81 5102 7311+52 81 5102 7311Call to book
Gimnasio Nuevo León
Av. Ruiz Cortinez y, Gonzalitos s/n, Los Urdiales, 64430 Monterrey, N.L., Mexico
+52 81 2020 2705+52 81 2020 2705Call to book
D' Nefertari Project
sec, Margarita 5565, Valle Verde 1, 64360 Monterrey, N.L., Mexico
+52 81 3279 9732+52 81 3279 9732Call to book
Black Lion Aztlán
Av. Solidaridad 5211, Valle del Topo Chico, 64259 Monterrey, N.L., Mexico
+52 81 2421 7141+52 81 2421 7141Call to book
Dream Fit By Ces de Aragon
Marco de Nizza, 2941 A, Guillermo Baffin, Cumbres Quinto Sector, 64610 Monterrey, N.L., Mexico
+52 722 639 2074+52 722 639 2074Call to bookPersonal Training
No Limits Fitness Center
Caudillos, Esquina, Libertadores 5032, Simon Bolívar, 64270 Monterrey, N.L., Mexico
+52 81 2891 9212+52 81 2891 9212Call to book
Palacios GYM
Gregorio Salinas Varona 306, Burócratas del Estado, 64380 Monterrey, N.L., Mexico
+52 81 2469 5402+52 81 2469 5402Call to book
Let's Fit FITNESS & NUTRITION
Burócratas 619, Cumbres 2o. Sector Secc C, 64610 Monterrey, N.L., Mexico
+52 81 2141 0617+52 81 2141 0617Call to book
LOMASGYM
Av Abraham Lincoln 5836, Valle Verde 2 Sector, Valle Verde, 64360 Monterrey, N.L., Mexico
+52 81 8339 4618+52 81 8339 4618Call to book
Gym Activate
Av. Solidaridad 7427, Unidad Modelo, 64140 Monterrey, N.L., Mexico
+52 81 2862 3754+52 81 2862 3754Call to book
BrawlersRX
Av Abraham Lincoln 5693, 64117 Monterrey, N.L., Mexico
+52 81 2081 3508+52 81 2081 3508Call to bookPower gimnastics academyc
Lagos de Moreno 3985, Los Altos, 64370 Monterrey, N.L., Mexico
+52 81 1356 7237+52 81 1356 7237Call to book
Triple10 FitClub
Av. las Rocas 8905, San Bernabé, 64100 Monterrey, N.L., Mexico
+52 81 1753 4777+52 81 1753 4777Call to book
Commando Krav Maga Mexico - Monterrey Nuevo Leon Mexico
Avenida Raúl Rangel Frías, Residencial Raúl Rangel Frias Lat. Av. Raul Rangel Frias 6000-2do Piso Local 33, Balcones de Aztlán (Residencial Lic Raúl Frías), 64165 Monterrey, N.L., Mexico
+52 81 1739 0646+52 81 1739 0646Call to bookGimnasio Mexico
Andria 5001, Villa Santa Cecilia, 64150 Monterrey, N.L., Mexico
+52 81 8999 1030+52 81 8999 1030Call to bookXTREME GYM
Jaguar 5599-Local #8, Residencial Misión Lincoln 2, 64110 Monterrey, N.L., Mexico
+52 81 2377 9808+52 81 2377 9808Call to bookSpartans Beto's GYM
Av. Almazán 6812, Topo Chico, 64260 Monterrey, N.L., Mexico
+52 81 2605 6894+52 81 2605 6894Call to book
Body X Gym
Av. Ruiz Cortines 5916, Valle de Infonavit, 64350 Monterrey, N.L., Mexico
+52 81 8339 6200+52 81 8339 6200Call to book
GIMNASIO SIAS
Reynosa 637, Mitras Nte., 64320 Monterrey, N.L., Mexico
+52 81 8373 8045+52 81 8373 8045Call to book
Body Xtreme gym
Av. Luis Donaldo Colosio Murrieta, Barrio San Luis, 64102 Monterrey, N.L., Mexico
+52 81 1168 1366+52 81 1168 1366Call to bookGym San Jorge
Av Juan José Hinojosa 2810, San Jorge, 64330 Monterrey, N.L., Mexico
+52 81 5102 7315+52 81 5102 7315Call to book
MONOS LOCOS GYM
Calle Ferrocarrilera, esquina con, Ing Mariano Cabrera 2150, Ferrocarrilera, 64250 Monterrey, N.L., Mexico
+52 81 1178 4635+52 81 1178 4635Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Villa Alegre averages at around MX$50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Villa Alegre with Fresha
Fresha makes it quick and easy for you busy bees in Villa Alegre to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
You clearly know what you're doing in Villa Alegre. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around MX$50 on average to get started with personal training in Villa Alegre, and most sessions take between 5 minutes and 5 minutes.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Villa Alegre, Mexico. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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