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Personal Training Exhacienda de Chapulco

Best Personal Trainers near me in Exhacienda de Chapulco, Puebla

Venues offering Personal Trainers in Exhacienda de Chapulco, Puebla See map

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Gym & Fitness image for Training Zone Heroes

Training Zone Heroes

C. 111 D Ote. 1404-1402, San Francisco Totimehuacan, 72587 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 535 0777+52 221 535 0777Call to book
Gym & Fitness image for ProFitness Studio

ProFitness Studio

C. 16 de Septiembre 6127, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 516 7345+52 221 516 7345Call to book
Gym & Fitness image for Empire Fitness

Empire Fitness

Blvd. Municipio Libre 1910, Reserva Territorial Atlixcáyotl, Ex Hacienda Mayorazgo, 72480 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 173 7357+52 221 173 7357Call to book
Gym & Fitness image for Gimnasio Puebla Sur

Gimnasio Puebla Sur

Jalisco, Popular Emiliano Zapata, 72470 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 228 3791+52 222 228 3791Call to book
Gym & Fitness image for Training Zone Xilotzingo

Training Zone Xilotzingo

Av. Del Jdn. 2239-Local 6, Rancho, San José Xilotzingo, 72583 Heroica Puebla de Zaragoza, Pue., Mexico

+52 220 175 7575+52 220 175 7575Call to book
Gym & Fitness image for Rayener Training Elite Fitness

Rayener Training Elite Fitness

Río Sabinas 6142, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 355 9947+52 222 355 9947Call to book
Gym & Fitness image for Infitness Zona la Calera

Infitness Zona la Calera

Camino a el Batan 7-A La Calera, Sta Maria la Calera, 72575 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 216 3993+52 222 216 3993Call to book
Gym & Fitness image for Du Dance

Du Dance

Calle 3 Sur 4709, Huexotitla, 72534 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 206 1717+52 221 206 1717Call to book
Gym & Fitness image for Fuerza Fitness Gym

Fuerza Fitness Gym

Prol. de la 14 Sur 7508, Loma Linda, 72477 Puebla, Pue., Mexico

+52 222 305 2830+52 222 305 2830Call to book
Gym & Fitness image for ATP fitness puebla

ATP fitness puebla

Blvd. Municipio Libre 2022, Universidad, 72595 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 324 5579+52 222 324 5579Call to book
Gym & Fitness image for Stone Fit Puebla

Stone Fit Puebla

Xilotzingo, C. 109 Ote. 2051, Col:, San José, 72580 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 954 8889+52 222 954 8889Call to book
Personal Trainer image for Prime Fitness Dorada

Prime Fitness Dorada

Blvd, Mártires del 2 de Octubre #3917-Local 109, San Baltazar Campeche, 72250 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 211 1927+52 222 211 1927Call to book

Personal Training

Gym & Fitness image for Otis Gym

Otis Gym

Av. José Ma. Lafragua 9115, San Francisco Totimehuacan, 72593 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 368 0972+52 222 368 0972Call to book
Gym & Fitness image for THE LAYON'S GYM

THE LAYON'S GYM

Río Yaqui 5737, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 459 4612+52 222 459 4612Call to book
Gym & Fitness image for LMC Muscle Center - GYM

LMC Muscle Center - GYM

Avenida Principal 11, Mayorazgo, 72453 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 445 9945+52 222 445 9945Call to book
Gym & Fitness image for Body Force Women

Body Force Women

Diag. Ignacio Zaragoza 4508, 22 de Septiembre, 72570 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 336 3429+52 221 336 3429Call to book
Gym & Fitness image for Fitness Premier

Fitness Premier

Bugambilias o 2 Sur, entre Calle Primavera y Calle Camelias 5916 - A, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 379 5961+52 222 379 5961Call to book
Gym & Fitness image for Mandala Gym and Fitness Center

Mandala Gym and Fitness Center

Mirasoles 272, Bugambilias 3ra Secc, 72580 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 917 8111+52 222 917 8111Call to book
Gym & Fitness image for Energy center

Energy center

C. 11 Sur 12913, Lomas de Castillotla, 72490 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 164 0056+52 222 164 0056Call to book
Gym & Fitness image for FITNESS GYM

FITNESS GYM

Esq. 63 A Ote, Alhelí, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 179 4362+52 222 179 4362Call to book
Gym & Fitness image for Training Zone Periferico

Training Zone Periferico

Av. 117 Pte. 1320, Ex Hacienda Mayorazgo, Plaza aviario, 72480 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 180 5193+52 221 180 5193Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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We're liking what we see in Exhacienda de Chapulco. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.

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