Best Personal Trainers near me in La Resurrección, Puebla
Venues offering Personal Trainers in La Resurrección, Puebla See map
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Gimnasio ONE FIT
Heroes de Nacozari, Las Palomas, Alberto de la Fuente, 72105 Sanctorum, Pue., Mexico
+52 222 563 7831+52 222 563 7831Call to book
Empire Fitness La Cienega (Plaza 2000)
Diag. Defensores de la República 1051, Rementeria, 72080 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 173 7357+52 221 173 7357Call to book
INVICTUS GYM Fitness Center Puebla-Capu
Blvd. Carmen Serdán 46, Sta María la Rivera, 72010 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 848 7655+52 222 848 7655Call to bookGrego Gym
Avenida Ayuntamiento Pte. 80, Barrio de, San Sebastián, 90970 Cdad. de San Pablo del Monte, Tlax., Mexico
+52 221 307 3998+52 221 307 3998Call to book
Black Wolves - crosstraining box
Blvrd Nte 408 B, Amor, 72140 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 254 0955+52 222 254 0955Call to book
GYM "TX10 FITNESS"
Priv. Miguel Negrete 26, San Jerónimo Caleras, 72100 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 375 0418+52 221 375 0418Call to bookPersonal Training
Los Fuertes Cross Training
Diag. Defensores de la República 64, Corredor Industrial la Ciénega, 72260 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 643 1841+52 222 643 1841Call to book
Olleko Gimnasio
C. 26 B Pte. 3103, Valle Dorado, 72070 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 160 9002+52 222 160 9002Call to book
COMPANY FITNESS GYM
Esquina 15 de Mayo, C. 37-A Nte., Villa Posadas, 72060 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 402 6182+52 221 402 6182Call to book
Aguilar's Gym
C. Cedro 36, Arboledas de Guadalupe, 72260 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 812 3468+52 222 812 3468Call to book
Sport Trainer
Calle Fuente de Trevi Sur #8 Fraccionamiento San Carlos, Francisco I. Madero, Residencial las Alamedas, 77539 Puebla, Pue., Mexico
+52 222 654 5561+52 222 654 5561Call to bookaztecas GYM
Segunda de Topoya 5 A, San Jerónimo Caleras, 72100 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 380 4323+52 222 380 4323Call to bookIron Fitness La Maria
Cam. Real a San Jerónimo 1208 A, Guadalupe Caleras, 72100 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 174 4882+52 221 174 4882Call to bookBushido center
Av. 16 Ote. 201-a, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 351 5639+52 222 351 5639Call to book
fitness Club Puebla
C. 31-A Nte. 1015, Villa San Alejandro, 72090 Puebla, Pue., Mexico
+52 222 248 2500+52 222 248 2500Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Resurrección with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in La Resurrección. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There’s a premium personal training treatment with your name on it in La Resurrección today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in La Resurrección, in Mexico, and around the world.
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