Best Personal Trainers near me in Vida Vallarta, Puerto Vallarta
Venues offering Personal Trainers in Vida Vallarta, Puerto Vallarta See map
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Life Gym Vallarta
Av. Francisco Villa, Vida Vallarta, 48318 Puerto Vallarta, Jal., Mexico
+52 322 688 3278+52 322 688 3278Call to book
Spartan Entrenamiento Funcional y animal move
C. González Gallo 75, Vida Vallarta, 48318 Puerto Vallarta, Jal., Mexico
+52 322 320 2260+52 322 320 2260Call to book
La Casa del Jardin Yoga
Argentina 265-U2, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico
+52 55 4497 0121+52 55 4497 0121Call to book
LOTAN Strength & Conditioning
Francisco Medina Ascencio S/N Plaza Genoveza, Local 40-D, Plaza, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 225 3946+52 322 225 3946Call to book
Más Salud Fitness Training
Miramar y Aldama 677, Coapinole, 48290 Puerto Vallarta, Jal., Mexico
+52 322 188 9437+52 322 188 9437Call to bookPersonal Training
Kinesica Gimnasia Ritmica
Alameda 603, El Calvario, 48290 Puerto Vallarta, Jal., Mexico
+52 322 134 1968+52 322 134 1968Call to book
Bushido Fitness Center · Puerto Vallarta
Río Guayaquil 1519, Lázaro Cárdenas, 48330 Puerto Vallarta, Jal., Mexico
+52 322 365 4409+52 322 365 4409Call to book
Sport Center
Corregidora 536, Lázaro Cárdenas, 48330 Puerto Vallarta, Jal., Mexico
+52 322 223 3427+52 322 223 3427Call to book
Terra Noble - Art & Healing Center
Tulipanes 595, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico
+52 777 563 9376+52 777 563 9376Call to bookBody Scrub
Spa Package
Central Gym
Morelos 932, Centro, 48350 Puerto Vallarta, Jal., Mexico
+52 322 220 3027+52 322 220 3027Call to bookNacho's Gym
Alemania 277, Villa de Guadalupe, 48290 Puerto Vallarta, Jal., Mexico
+52 322 224 0557+52 322 224 0557Call to book
Power Fitness Gym
Aquiles Serdán 420, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 33 3306 3579+52 33 3306 3579Call to bookBodyGym Vallarta 2
Río Danubio 204-238, López Mateos, 48330 Puerto Vallarta, Jal., Mexico
+52 322 276 4627+52 322 276 4627Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vida Vallarta averages at around MX$700.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vida Vallarta with Fresha
Discover the top-recommended personal trainers for your next appointment in Vida Vallarta. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Vida Vallarta are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Vida Vallarta. Prices start at MX$700, and a PT session lasts 1 hour on average.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer booking software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Vida Vallarta, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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