Best Personal Trainers near me in Puerta del Sol II, Queretaro
Venues offering Personal Trainers in Puerta del Sol II, Queretaro See map
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Inspire Gym
Av. del Sol 967, Puerta del Sol II, 76114 Santiago de Querétaro, Qro., Mexico
+52 442 717 1252+52 442 717 1252Call to book
MUSCLE GYM
Av. Revolución, Felipe Carrillo Puerto, 76138 Santiago de Querétaro, Qro., Mexico
+52 442 307 7060+52 442 307 7060Call to book
Fitness Sport Center
Av. de la Luz 311-B, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 298 0969+52 442 298 0969Call to book
Plebes Gym
C. Tecnicos 131, Peñuelas, 76148 Santiago de Querétaro, Qro., Mexico
+52 446 107 2790+52 446 107 2790Call to book
Multideportivo
76140, Prol. Bernardo Quintana 71P, Parque Queretaro 2000, 76140 Santiago de Querétaro, Qro., Mexico
+52 442 246 1622+52 442 246 1622Call to book
Wolfpack Tec
Epigmenio González 3A, San Pablo Tecnologico, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 467 6229+52 442 467 6229Call to book
LION MUSCLE GYM
Vía Láctea 302, El Tintero, 76134 Santiago de Querétaro, Qro., Mexico
+52 55 4995 1297+52 55 4995 1297Call to book
RHINOS GYM
El Romerillal, 76118 Santiago de Querétaro, Qro., Mexico
+52 441 131 9389+52 441 131 9389Call to book
Alfa Omega Fitness Gym
Felipe Angeles 225, Los Pirules, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 362 5805+52 442 362 5805Call to bookVikingos gym Querétaro
Alfonso Sánchez madariaga, Ricardo Flores Magón, Rosendo Salazar, 76118 Santiago de Querétaro, Qro., Mexico
+52 442 668 1842+52 442 668 1842Call to book
Global Training
Avenida Epigmenio Gonzales #1025 Fraccionamiento Industrial La Montaña, Sobre avenida EPIGMENIO GONZÁLES, Autopista México - Querétaro Local 3, 5 de Febrero, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 467 4316+52 442 467 4316Call to bookOT Overtime
Acceso 6 4-Interior 5, Parque Industrial, 76120 Santiago de Querétaro, Qro., Mexico
+52 81 1790 5692+52 81 1790 5692Call to book
MK Gym
Cerrito Colorado, 76116 Santiago de Querétaro, Qro., Mexico
+52 442 808 7568+52 442 808 7568Call to book
SPORT LIFE GYM
# 1110, Planta Alta, Av. de la Luz, Cerrito Colorado, 76116 Santiago de Querétaro, Qro., Mexico
+52 442 328 8435+52 442 328 8435Call to bookUp Fitness
Acceso a 8751, Jurica, 76127 Santiago de Querétaro, Qro., Mexico
+52 442 189 2903+52 442 189 2903Call to book
Gimnasio Inspire
Av. Revolución 300A, Felipe Carrillo Puerto, 76138 Santiago de Querétaro, Qro., Mexico
+52 442 269 0637+52 442 269 0637Call to book
Workout Fitness
Av. de la Piedra 1371, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 318 3179+52 442 318 3179Call to book
Club Los Socabones
C. de la Lluvia 620, Josefa Ortiz de Dominguez IV, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 835 6800+52 442 835 6800Call to book
ESVA FITNESS GYM
Querétaro 11, Campo Militar, 76177 Santa María Magdalena, Qro., Mexico
+52 442 337 1743+52 442 337 1743Call to bookFuncional Evolution
C. Orquídeas 426, Loma IX, 76117 San Pedro Martir, Qro., Mexico
+52 442 426 7350+52 442 426 7350Call to bookInspire Gym
Av. de la Luz 307, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 178 2578+52 442 178 2578Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Puerta del Sol II averages at around MX$150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Puerta del Sol II with Fresha
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And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Puerta del Sol II area. So set a date while you're there too.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between MX$150 and MX$550 in Puerta del Sol II. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
It's time for the best part: your treatment in Puerta del Sol II, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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