Personal Training Luis Donaldo Colosio

Best Personal Trainers near me in Luis Donaldo Colosio, Solidaridad

Venues offering Personal Trainers in Luis Donaldo Colosio, Solidaridad See map

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Hāmama Wellness

5ta Av Mz 289 Lt 13 14 × 52 y 54, Av Luis Donaldo Colosio, Luis Donaldo Colosio, 77728 Playa del Carmen, Q.R., Mexico

+52 958 174 9657 +52 958 174 9657 Call to book

Personal Training

Gym Riviera Maya

Calle 15 Nte entre 88 y 90, Luis Donaldo Colosio, 77728 Playa del Carmen, Q.R., Mexico

+52 984 111 4141 +52 984 111 4141 Call to book

The Gym Playa del Carmen

1ª Av. Norte #255 entre Av. Constituyentes y, C. 16 Nte. Bis, Centro, 77710 Playa del Carmen, Q.R., Mexico

+52 984 873 2098 +52 984 873 2098 Call to book

Evolve Gym Juarez

Av Benito Juárez MZA 115 LTE 5, Ejidal, 77712 Playa del Carmen, Q.R., Mexico

+52 984 803 0986 +52 984 803 0986 Call to book

High Performance

Av. Constituyentes entre Calle 95 Poniente, Ejidal, 77710 Playa del Carmen, Q.R., Mexico

+52 984 229 8697 +52 984 229 8697 Call to book

GENN FIT PERSONAL TRAINER

Calle 24 Nte, Gonzalo Guerrero, 77710 Playa del Carmen, Q.R., Mexico

+52 984 211 1834 +52 984 211 1834 Call to book

Personal Training

UNIQ Fitness Club

50, Gonzalo Guerrero, 77720 Playa del Carmen, Q.R., Mexico

+52 984 147 6466 +52 984 147 6466 Call to book

Be-Fit 90

P.º Tulum Mz 19A-Lt 1, Playacar, 77710 Playa del Carmen, Q.R., Mexico

+52 984 185 3967 +52 984 185 3967 Call to book

Gym Black Fit

Carretera federal, Av. Constituyentes Supermanzana esquina, Ejidal, 77712 Playa del Carmen, Q.R., Mexico

+52 55 8348 7505 +52 55 8348 7505 Call to book

Yeny Quintero Fitness Coach

Selvanova, 77730 Playa del Carmen, Q.R., Mexico

+52 984 249 4288 +52 984 249 4288 Call to book

Personal Training

Body Dream Evolution

C. Diag. 65 Sur entre 27 y 29 sur, Ejidal, 77712 Playa del Carmen, Q.R., Mexico

+52 222 118 7883 +52 222 118 7883 Call to book

CF MuukBox

40 Avenida Nte, C. 3 Bis Sur Esquina, Centro, 77713 Playa del Carmen, Q.R., Mexico

+52 55 2970 3151 +52 55 2970 3151 Call to book

B Well Center Playa

15 Av. Nte entre Calle 6 y Calle 8, Centro, 77724 Playa del Carmen, Q.R., Mexico

+52 984 803 1429 +52 984 803 1429 Call to book

Yogaloft

10 Avenida Nte. MZA 100 LTE 1 LOC 26-29, Centro, 77710 Playa del Carmen, Q.R., Mexico

+52 984 803 0352 +52 984 803 0352 Call to book

Therapeutic Massage

Back Massage

Couples Massage

Full Body Massage

Genoma CDE

Av Chemuyil, Bosque Real, 77714 Playa del Carmen, Q.R., Mexico

+52 229 666 7767 +52 229 666 7767 Call to book

Nxt-Gen Fitness

Calle 4 Esquina Av 55, Ejidal, 77712 Playa del Carmen, Q.R., Mexico

+52 984 234 8561 +52 984 234 8561 Call to book

Sport Gym

Av Chemuyil, 77714 Playa del Carmen, Q.R., Mexico

+52 984 113 1852 +52 984 113 1852 Call to book

Amino Gym Playa Del Carmen

20 Avenida Nte. 14, Centro, 77710 Playa del Carmen, Q.R., Mexico

+52 984 745 1917 +52 984 745 1917 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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