Best Personal Trainers near me in Zona Centro, Tijuana
Venues offering Personal Trainers in Zona Centro, Tijuana See map
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TJ Fitness
Av. Miguel F. Martínez 732, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 871 2940+52 664 871 2940Call to book
Entram Gym
Calle 7 8534, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 638 8863+52 664 638 8863Call to book
20/7 GYM
C. Tercera 7843, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 663 335 1664+52 663 335 1664Call to book
Desiree Dance & Fitness Center
C. Benito Juárez 2da 1437, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 375 7915+52 664 375 7915Call to book
Flex Appeal Fitness Center - San Diego's Top Gym
1685 Precision Park Ln Suite G-I, San Diego, CA 92173, USA
+1 619-500-3403+1 619-500-3403Call to bookPersonal Training
Vertical Climb Fitness
Río Pánuco 2450, Revolucion, 22015 Tijuana, B.C., Mexico
+52 663 126 2390+52 663 126 2390Call to book
Entrenador personal Orlando Castillo
Blvrd Gral Rodolfo Sánchez Taboada 10262-B, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 222 0394+52 664 222 0394Call to bookPersonal Training
Gimnasio Independencia
Av. Matamoros 1750, Independencia, 22055 Tijuana, B.C., Mexico
+52 664 257 4323+52 664 257 4323Call to book
IMPACT Fitness
Leona Vicario 1560, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 210 7469+52 664 210 7469Call to book
Time Room Gym
Av. Ignacio Allende 501-int.6, Altamira, 22054 Tijuana, B.C., Mexico
+52 664 155 2848+52 664 155 2848Call to book
EM GYM OBRERA
Av. Mártires de Chicago, Obrera, 22625 Tijuana, B.C., Mexico
+52 664 891 0075+52 664 891 0075Call to book
Cronos fitness
Colonia libertad calle diecises #10528, Plaza libertad, Libertad, 22300 Tijuana, B.C., Mexico
+52 664 682 4540+52 664 682 4540Call to bookGORILA'S
Cjon. José María Pino Suárez 2051, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico
+52 664 682 1270+52 664 682 1270Call to book
Working Body Fitness Center Founders
Blvd. Fundadores, Valle del Rubi Seccion Lomas, 22630 Tijuana, B.C., Mexico
+52 664 838 7416+52 664 838 7416Call to book
Life FITNESS
Av. Mártires de Chicago 522, Obrera 1a. Secc., 22625 Tijuana, B.C., Mexico
+52 664 634 5899+52 664 634 5899Call to book
EM GYM LIBERTAD
Av. José María Pino Suárez 450, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico
+52 664 736 9236+52 664 736 9236Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zona Centro averages at around MX$350.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zona Centro with Fresha
Fresha makes it quick and easy for you busy bees in Zona Centro to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
Picture this: finding your perfect personal trainer in Zona Centro without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between MX$350 and MX$350 in Zona Centro and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one software available for personal trainers. So you can find world-class treatments in Mexico today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Zona Centro professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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