Best Personal Trainers near me in San José Obrero, Uruapan
Venues offering Personal Trainers in San José Obrero, Uruapan See map
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Sportfitt Uruapan
Av. Latinoamericana 1976, San José Obrero, 60160 Uruapan, Mich., Mexico
+52 452 688 2020+52 452 688 2020Call to bookGyman
Priv. De Panamá 744, El Colorín, 60120 Uruapan, Mich., Mexico
+52 452 100 2448+52 452 100 2448Call to bookPower Gym
C. Roma, Los Ángeles, 60160 Uruapan, Mich., Mexico
+52 452 150 7092+52 452 150 7092Call to bookCross Training
C. Bugambilias 2380, Periodista, 60110 Uruapan, Mich., Mexico
+52 452 143 3692+52 452 143 3692Call to bookBLACK BULL ELITE FITNESS
Calle E. Zapata 318, Amp Revolución, 60153 Uruapan, Mich., Mexico
+52 452 144 2606+52 452 144 2606Call to bookAquamundo Gym
Paraguay 1743, Los Ángeles, 60160 Uruapan, Mich., Mexico
+52 452 524 8466+52 452 524 8466Call to bookCross LevelUp Uruapan
C. Atenas 45, Jardines del Cupatitzio, 60080 Uruapan, Mich., Mexico
+52 452 126 2385+52 452 126 2385Call to bookShield Fitness
Paraguay 395, Los Ángeles, 60020 Uruapan, Mich., Mexico
+52 452 197 3240+52 452 197 3240Call to bookEscuela de Boxeo Marinero Master Uruapan
C. Revolucion 78, San Juan Bautista, 60040 Uruapan, Mich., Mexico
+52 436 105 4461+52 436 105 4461Call to bookBlack Bull Gym
C. Estocolmo 14, Los Ángeles, 60170 Uruapan, Mich., Mexico
+52 452 144 2606+52 452 144 2606Call to bookArmyGym
Prol. de Américas 716, La Mora, 60130 Uruapan, Mich., Mexico
+52 452 547 0390+52 452 547 0390Call to bookGymanía Club Fitness
P.º de la Revolución #1148, Emiliano Zapata, 60180 Uruapan, Mich., Mexico
+52 452 330 9543+52 452 330 9543Call to bookGimnasio Atlético Uruapan
Antonio Talavera 56, Fovissste, Patria, 60173 Uruapan, Mich., Mexico
+52 452 127 4624+52 452 127 4624Call to bookWOLF "Zona de Activación Fisica"
60070, Niños Heroes, Barrio de San Pedro, 60070 Uruapan, Mich., Mexico
+52 452 102 2424+52 452 102 2424Call to bookAvoFit GYM
Av. Rubén Jaramillo 68(94, 28 de Octubre, 60010 Uruapan, Mich., Mexico
+52 452 304 3799+52 452 304 3799Call to bookGimnasio REX
C. Aquiles Serdán 17-B, Centro, 60000 Uruapan, Mich., Mexico
+52 452 120 0689+52 452 120 0689Call to bookGimnasio La Roca
C. Calz. Benito Juárez 17, Francisco J. Mújica, 60050 Uruapan, Mich., Mexico
+52 452 524 5022+52 452 524 5022Call to bookFit GYM
C. Constituciòn 123, Constitución, 60040 Uruapan, Mich., Mexico
+52 452 144 4273+52 452 144 4273Call to bookTecno Gym
C. Galeana 79, La Magdalena, 60080 Uruapan, Mich., Mexico
+52 452 123 2502+52 452 123 2502Call to bookOlimpic Gym
Jazmín 871C, Las Fuentes, 60130 Uruapan, Mich., Mexico
+52 452 528 3174+52 452 528 3174Call to bookTribuGym Uruapan
Del Niño 22, Casa del Niño Poniente, 60094 Uruapan, Mich., Mexico
+52 452 220 9765+52 452 220 9765Call to bookSoul Gym
P.º Lázaro Cárdenas 1044, México, 60080 Uruapan, Mich., Mexico
+52 452 524 4206+52 452 524 4206Call to bookSport gym
C. Lago de Pátzcuaro 187A, Aguacates, 60170 Uruapan, Mich., Mexico
+52 452 149 8525+52 452 149 8525Call to bookINFINIT GYM
Del Niño 36, Casa del Niño Poniente, 60090 Uruapan, Mich., Mexico
+52 452 263 9773+52 452 263 9773Call to bookURBAN Fitness
C. Agustín Arriaga Rivera 240, Guadalupe Victoria, 60120 Uruapan, Mich., Mexico
+52 452 185 6880+52 452 185 6880Call to bookGORILLAMX Training Camp
Calle Gral. Nicolás Romero 70, Constitución, 60000 Uruapan, Mich., Mexico
+52 452 171 4555+52 452 171 4555Call to bookCity Gym
Gral. Cristóbal Limón 29, Ejército Mexicano, 60154 Uruapan, Mich., Mexico
+52 452 168 0363+52 452 168 0363Call to bookClub Deportivo Purepecha
Pinos 35, Fracc, Miraflores, 60160 Uruapan, Mich., Mexico
+52 452 523 1194+52 452 523 1194Call to bookOBELISCO
Av de los Deportes 2, Bella Vista, 60110 Uruapan, Mich., Mexico
+52 452 255 2768+52 452 255 2768Call to bookStrong bodybuiding gym
C. Calz. Benito Juárez 187 altos, entre calle constitución y venustiano Carranza, Constitución, 60040 Uruapan, Mich., Mexico
+52 452 198 7463+52 452 198 7463Call to bookPro gim
Cda. Lázaro Cárdenas #15A, Emiliano Zapata, Amanecer Tarasco, 60180 Uruapan, Mich., Mexico
+52 452 115 0391+52 452 115 0391Call to bookGimnasio Samyr
constitucion CENTRO 32 32, Jose Maria Morelos, Inguambal, 60050 Uruapan, Mich., Mexico
+52 452 189 4391+52 452 189 4391Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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