Best Personal Trainers near me in Daalmeer-Zuidwest, Alkmaar
Venues offering Personal Trainers in Daalmeer-Zuidwest, Alkmaar See map
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![Gym & Fitness image for Sportinstituut Tom van der Kolk](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-24.jpg?class=width-small)
Sportinstituut Tom van der Kolk
Klaas Bootpad 2, 1827 CX Alkmaar, Netherlands
+31 72 767 6100+31 72 767 6100Call to book![Gym & Fitness image for GoedLichaam](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
GoedLichaam
G. Rietveldweg 4, 1703 DD Heerhugowaard, Netherlands
+31 85 065 6211+31 85 065 6211Call to book![Personal Trainer image for Thom van Straten](https://images.fresha.com/lead-images/placeholders/personal-trainer-17.jpg?class=width-small)
Thom van Straten
Westdijk 12, 1704 AK Heerhugowaard, Netherlands
+31 6 13501535+31 6 13501535Call to bookPersonal Training
![Personal Trainer image for Kalai Coaching](https://images.fresha.com/lead-images/placeholders/personal-trainer-36.jpg?class=width-small)
Kalai Coaching
Einthovenstraat 3, 1821 BV Alkmaar, Netherlands
+31 6 21419351+31 6 21419351Call to bookPersonal Training
![Personal Trainer image for Maximized Performance MP9](https://images.fresha.com/lead-images/placeholders/personal-trainer-35.jpg?class=width-small)
Maximized Performance MP9
J.J.P. Oudweg 8, 1703 DE Heerhugowaard, Netherlands
+31 6 11956959+31 6 11956959Call to bookPersonal Training
![Personal Trainer image for 't Gymlokaal Alkmaar - Sportschool, Fitness, Leefstijlcoach, Diëtist](https://images.fresha.com/lead-images/placeholders/personal-trainer-7.jpg?class=width-small)
't Gymlokaal Alkmaar - Sportschool, Fitness, Leefstijlcoach, Diëtist
Koorstraat 16-20, 1811 GP Alkmaar, Netherlands
+31 72 303 4857+31 72 303 4857Call to bookPersonal Training
![Personal Trainer image for Niels Rutte Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-32.jpg?class=width-small)
Niels Rutte Personal Training
J.J.P. Oudweg 6a, 1703 DE Heerhugowaard, Netherlands
+31 6 48581726+31 6 48581726Call to bookPersonal Training
![Gym & Fitness image for Sportschool Heerhugowaard - PersonalGym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-19.jpg?class=width-small)
Sportschool Heerhugowaard - PersonalGym
J.J.P. Oudweg 6, 1703 DE Heerhugowaard, Netherlands
+31 6 23983378+31 6 23983378Call to book![Personal Trainer image for Personal Training Alkmaar](https://images.fresha.com/lead-images/placeholders/personal-trainer-15.jpg?class=width-small)
Personal Training Alkmaar
Herculesstraat 9, 1812 PD Alkmaar, Netherlands
+31 6 57290901+31 6 57290901Call to bookPersonal Training
![Personal Trainer image for Who Dares Wins Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-5.jpg?class=width-small)
Who Dares Wins Personal Training
Herculesstraat 9, 1812 PD Alkmaar, Netherlands
+31 6 53458833+31 6 53458833Call to bookPersonal Training
![Personal Trainer image for TrosFit](https://images.fresha.com/lead-images/placeholders/personal-trainer-16.jpg?class=width-small)
TrosFit
Professor van der Waalsstraat 3d, 1821 BT Alkmaar, Netherlands
+31 6 55544558+31 6 55544558Call to bookPersonal Training
![Personal Trainer image for 't Gymlokaal Bergen - Sportschool, Fitness, Leefstijlcoach, Diëtist](https://images.fresha.com/lead-images/placeholders/personal-trainer-35.jpg?class=width-small)
't Gymlokaal Bergen - Sportschool, Fitness, Leefstijlcoach, Diëtist
Dorpsstraat 7, 1861 KT Bergen, Netherlands
+31 6 20614869+31 6 20614869Call to bookPersonal Training
![Personal Trainer image for Personal Training Heerhugowaard](https://images.fresha.com/lead-images/placeholders/personal-trainer-17.jpg?class=width-small)
Personal Training Heerhugowaard
G. Rietveldweg 6A, 1703 DD Heerhugowaard, Netherlands
+31 6 10237220+31 6 10237220Call to bookPersonal Training
![Personal Trainer image for PT studio Alkmaar](https://images.fresha.com/lead-images/placeholders/personal-trainer-4.jpg?class=width-small)
PT studio Alkmaar
Havinghastraat 66b, 1817 DA Alkmaar, Netherlands
+31 6 29555413+31 6 29555413Call to bookPersonal Training
![Gym & Fitness image for Combat & Fitness Academy](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-19.jpg?class=width-small)
Combat & Fitness Academy
Herculesstraat 8b, 1812 PG Alkmaar, Netherlands
+31 6 51528769+31 6 51528769Call to book![Personal Trainer image for Personal Training 072](https://images.fresha.com/lead-images/placeholders/personal-trainer-28.jpg?class=width-small)
Personal Training 072
Herculesstraat 8, 1812 PG Alkmaar, Netherlands
+31 6 84422118+31 6 84422118Call to bookPersonal Training
![Gym & Fitness image for EBS Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-20.jpg?class=width-small)
EBS Gym
In the Basement, Scheldestraat 20, 1823 WB Alkmaar, Netherlands
+31 6 33498234+31 6 33498234Call to book![Personal Trainer image for De Boksmeester](https://images.fresha.com/lead-images/placeholders/personal-trainer-24.jpg?class=width-small)
De Boksmeester
Scheldestraat 20, 1823 WB Alkmaar, Netherlands
+31 6 83441742+31 6 83441742Call to bookPersonal Training
![Personal Trainer image for Damnfit Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-27.jpg?class=width-small)
Damnfit Personal Training
Middelmoot 3, 1721 CZ Broek op Langedijk, Netherlands
+31 6 81150305+31 6 81150305Call to bookPersonal Training
![Personal Trainer image for Fitwow Sportstudio](https://images.fresha.com/lead-images/placeholders/personal-trainer-9.jpg?class=width-small)
Fitwow Sportstudio
Helderseweg 29B, 1817 BA Alkmaar, Netherlands
+31 6 51597403+31 6 51597403Call to bookPersonal Training
![Gym & Fitness image for De Geus Sport](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
De Geus Sport
Bijlestaal 64, 1721 PW Broek op Langedijk, Netherlands
+31 226 316 383+31 226 316 383Call to book![Therapy Center image for Gloedt, Fysiotherapie en Leefstijlcoaching](https://images.fresha.com/lead-images/placeholders/therapy-center-28.jpg?class=width-small)
Gloedt, Fysiotherapie en Leefstijlcoaching
Bijlestaal 52, 1721 PW Broek op Langedijk, Netherlands
+31 6 10397103+31 6 10397103Call to bookPhysiotherapy
Dry Needling
![Personal Trainer image for Studio Vitale | Sin Mee Personal Training Amsterdam en Alkmaar](https://images.fresha.com/lead-images/placeholders/personal-trainer-20.jpg?class=width-small)
Studio Vitale | Sin Mee Personal Training Amsterdam en Alkmaar
Herculesstraat 29, 1812 PD Alkmaar, Netherlands
+31 6 28261558+31 6 28261558Call to bookPersonal Training
![Gym & Fitness image for Activ8 Health Club](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
Activ8 Health Club
Oester 26, 1723 HW Noord-Scharwoude, Netherlands
+31 226 428 066+31 226 428 066Call to book![Gym & Fitness image for Yan Shou Gong Netherlands](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Yan Shou Gong Netherlands
Olmenlaan 11, 1829 HN Oudorp, Netherlands
+31 6 25335491+31 6 25335491Call to book![Personal Trainer image for Mulders Vitaalcoaching](https://images.fresha.com/lead-images/placeholders/personal-trainer-7.jpg?class=width-small)
Mulders Vitaalcoaching
Pauline de Haan Erf 32, 1705 LB Heerhugowaard, Netherlands
+31 6 58920821+31 6 58920821Call to bookPersonal Training
![Personal Trainer image for Hogers voeding en PT](https://images.fresha.com/lead-images/placeholders/personal-trainer-2.jpg?class=width-small)
Hogers voeding en PT
Turkoois 7, 1703 BG Heerhugowaard, Netherlands
+31 6 55840868+31 6 55840868Call to bookPersonal Training
![Gym & Fitness image for As Family Fitness Center B.V.](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-18.jpg?class=width-small)
As Family Fitness Center B.V.
20, W.M. Dudokweg, 1703 DB Heerhugowaard, Netherlands
+31 72 574 4369+31 72 574 4369Call to book![Personal Trainer image for Personal Fitness Nederland - Alkmaar](https://images.fresha.com/lead-images/placeholders/personal-trainer-29.jpg?class=width-small)
Personal Fitness Nederland - Alkmaar
Berenkoog 37, 1822 BH Alkmaar, Netherlands
+31 6 27928775+31 6 27928775Call to bookPersonal Training
![Gym & Fitness image for Sport2Move Broek op Langedijk](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-24.jpg?class=width-small)
Sport2Move Broek op Langedijk
Middelmoot 3, 1721 CZ Broek op Langedijk, Netherlands
+31 226 427 288+31 226 427 288Call to book![Gym & Fitness image for Performance Gym Alkmaar](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-7.jpg?class=width-small)
Performance Gym Alkmaar
Van Oostsanenkade 3z, 1816 CA Alkmaar, Netherlands
+31 6 46347339+31 6 46347339Call to book![Gym & Fitness image for Happy Bodies Alkmaar](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-26.jpg?class=width-small)
Happy Bodies Alkmaar
Stationsweg 37, 1815 CB Alkmaar, Netherlands
+31 72 763 0107+31 72 763 0107Call to book![Gym & Fitness image for Sportstudio Boddieplan Heerhugowaard](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Sportstudio Boddieplan Heerhugowaard
G. Rietveldweg 6A, 1703 DD Heerhugowaard, Netherlands
+31 72 572 5572+31 72 572 5572Call to book![Spa image for My HealthClub Heerhugowaard](https://images.fresha.com/lead-images/placeholders/spa-55.jpg?class=width-small)
My HealthClub Heerhugowaard
Oosttangent 4, 1705 PA Heerhugowaard, Netherlands
+31 72 790 0030+31 72 790 0030Call to bookInfrared Sauna
Sauna
![Gym & Fitness image for Fit4lady Heerhugowaard](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Fit4lady Heerhugowaard
Stationsweg 42-A, 1702 AG Heerhugowaard, Netherlands
+31 72 534 5185+31 72 534 5185Call to book![Gym & Fitness image for Healthcenter Hoornse Vaart](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Healthcenter Hoornse Vaart
Hertog Aalbrechtweg 4, 1823 DL Alkmaar, Netherlands
+31 72 564 9376+31 72 564 9376Call to book![Personal Trainer image for Fundamentals Alkmaar - Gym, Small Group & Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-35.jpg?class=width-small)
Fundamentals Alkmaar - Gym, Small Group & Personal Training
Laat 47, 1811 EB Alkmaar, Netherlands
+31 6 51877186+31 6 51877186Call to bookPersonal Training
![Gym & Fitness image for 't Gymlokaal Heerhugowaard - Sportschool, Fitness, Leefstijlcoach, Diëtist](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-4.jpg?class=width-small)
't Gymlokaal Heerhugowaard - Sportschool, Fitness, Leefstijlcoach, Diëtist
Parelhof 126, 1703 DT Heerhugowaard, Netherlands
+31 72 582 3767+31 72 582 3767Call to book![Gym & Fitness image for Basic-Fit Fitness Heerhugowaard](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-18.jpg?class=width-small)
Basic-Fit Fitness Heerhugowaard
J.J.P. Oudweg 19, 1703 DE Heerhugowaard, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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