Best Personal Trainers near me in Edelstenenwijk, Alkmaar
Venues offering Personal Trainers in Edelstenenwijk, Alkmaar See map
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Hogers voeding en PT
Turkoois 7, 1703 BG Heerhugowaard, Netherlands
+31 6 55840868+31 6 55840868Call to bookPersonal Training
GoedLichaam
G. Rietveldweg 4, 1703 DD Heerhugowaard, Netherlands
+31 85 065 6211+31 85 065 6211Call to book
Thom van Straten
Westdijk 12, 1704 AK Heerhugowaard, Netherlands
+31 6 13501535+31 6 13501535Call to bookPersonal Training
Maximized Performance MP9
J.J.P. Oudweg 8, 1703 DE Heerhugowaard, Netherlands
+31 6 11956959+31 6 11956959Call to bookPersonal Training
Sportschool Heerhugowaard - PersonalGym
J.J.P. Oudweg 6, 1703 DE Heerhugowaard, Netherlands
+31 6 23983378+31 6 23983378Call to book
Niels Rutte Personal Training
J.J.P. Oudweg 6a, 1703 DE Heerhugowaard, Netherlands
+31 6 48581726+31 6 48581726Call to bookPersonal Training
Sportinstituut Tom van der Kolk
Klaas Bootpad 2, 1827 CX Alkmaar, Netherlands
+31 72 767 6100+31 72 767 6100Call to bookPersonal Training Heerhugowaard
G. Rietveldweg 6A, 1703 DD Heerhugowaard, Netherlands
+31 6 10237220+31 6 10237220Call to bookPersonal Training
Damnfit Personal Training
Middelmoot 3, 1721 CZ Broek op Langedijk, Netherlands
+31 6 81150305+31 6 81150305Call to bookPersonal Training
De Geus Sport
Bijlestaal 64, 1721 PW Broek op Langedijk, Netherlands
+31 226 316 383+31 226 316 383Call to bookActiv8 Health Club
Oester 26, 1723 HW Noord-Scharwoude, Netherlands
+31 226 428 066+31 226 428 066Call to book
Fit for Food kids
Raadhuisplein 7, 1701 EH Heerhugowaard, Netherlands
+31 6 34055049+31 6 34055049Call to bookPersonal Training
Gloedt, Fysiotherapie en Leefstijlcoaching
Bijlestaal 52, 1721 PW Broek op Langedijk, Netherlands
+31 6 10397103+31 6 10397103Call to bookPhysiotherapy
Dry Needling
Yan Shou Gong Netherlands
Olmenlaan 11, 1829 HN Oudorp, Netherlands
+31 6 25335491+31 6 25335491Call to book
Mulders Vitaalcoaching
Pauline de Haan Erf 32, 1705 LB Heerhugowaard, Netherlands
+31 6 58920821+31 6 58920821Call to bookPersonal Training
As Family Fitness Center B.V.
20, W.M. Dudokweg, 1703 DB Heerhugowaard, Netherlands
+31 72 574 4369+31 72 574 4369Call to bookSport2Move Broek op Langedijk
Middelmoot 3, 1721 CZ Broek op Langedijk, Netherlands
+31 226 427 288+31 226 427 288Call to book
Personal Fitness Nederland - Alkmaar
Berenkoog 37, 1822 BH Alkmaar, Netherlands
+31 6 27928775+31 6 27928775Call to bookPersonal Training
FlexYourMind Yoga Studio
Kokkel 18a, 1723 HX Noord-Scharwoude, Netherlands
+31 6 24219939+31 6 24219939Call to book
Sportstudio Boddieplan Heerhugowaard
G. Rietveldweg 6A, 1703 DD Heerhugowaard, Netherlands
+31 72 572 5572+31 72 572 5572Call to book
My HealthClub Heerhugowaard
Oosttangent 4, 1705 PA Heerhugowaard, Netherlands
+31 72 790 0030+31 72 790 0030Call to bookInfrared Sauna
Sauna
Fit4lady Heerhugowaard
Stationsweg 42-A, 1702 AG Heerhugowaard, Netherlands
+31 72 534 5185+31 72 534 5185Call to bookHealthcenter Hoornse Vaart
Hertog Aalbrechtweg 4, 1823 DL Alkmaar, Netherlands
+31 72 564 9376+31 72 564 9376Call to book
't Gymlokaal Heerhugowaard - Sportschool, Fitness, Leefstijlcoach, Diëtist
Parelhof 126, 1703 DT Heerhugowaard, Netherlands
+31 72 582 3767+31 72 582 3767Call to book
Basic-Fit Fitness Heerhugowaard
J.J.P. Oudweg 19, 1703 DE Heerhugowaard, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookFitnessclub Aerofit
Willem de Zwijgerstraat 2, 1723 KG Noord-Scharwoude, Netherlands
+31 226 317 439+31 226 317 439Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Edelstenenwijk with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Edelstenenwijk. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Life's too short to be searching for the best beauty, nails and wellness treatments in Edelstenenwijk all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Edelstenenwijk and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Edelstenenwijk today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the Netherlands. With more than 110,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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