Best Personal Trainers Near Me in Hoofddorp, Amsterdam
Venues offering Personal Trainers in Hoofddorp, Amsterdam See map
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Personal Training Hoofddorp HTY
Assumburg 10, 2135 BA Hoofddorp, Netherlands
+31 6 14103582+31 6 14103582Call to bookPersonal Training
Fit met Sas
Wijkermeerstraat 15, 2131 HB Hoofddorp, Netherlands
+31 6 51097938+31 6 51097938Call to bookPersonal Training
Jeroen Maas Sports Company
Hoofdweg 669B, 2131 BB Hoofddorp, Netherlands
+31 23 561 1556+31 23 561 1556Call to bookPersonal Training
Personal Fitness Nederland
Westerdreef 5 B, 2152 CS Nieuw-Vennep, Netherlands
+31 6 19325398+31 6 19325398Call to bookPersonal Training
Bas Dijkstra Personal Training
Kopsstraat 1, 2152 CV Nieuw-Vennep, Netherlands
+31 6 20203767+31 6 20203767Call to bookPersonal Training
Livenjoy coaching
postadres, Ingang: Bennebroekerdijk 81a, Bennebroekerdijk 95, 2136 LW Zwaanshoek, Netherlands
+31 6 51848869+31 6 51848869Call to bookPersonal Training
Roer om-coaching
Satellietbaan 4a, 2181 MH Hillegom, Netherlands
+31 6 83030400+31 6 83030400Call to bookPersonal Training
Body Reinforcement
Planetenweg 11, 2132 HP Hoofddorp, Netherlands
+31 6 19240431+31 6 19240431Call to bookPersonal Training
Move To Improve Personal Training
Bennebroekerweg 800, 2134 AB Hoofddorp, Netherlands
+31 6 14364727+31 6 14364727Call to bookPersonal Training
GYM Hoofddorp
Daalmeerstraat 3, 2131 HD Hoofddorp, Netherlands
+31 23 557 8359+31 23 557 8359Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hoofddorp with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Hoofddorp, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Hoofddorp, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the Netherlands. One of the 110,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Hoofddorp. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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