Best Personal Trainers near me in Kersenboogerd-Zuid - Buurt 33 04, Amsterdam
Venues offering Personal Trainers in Kersenboogerd-Zuid - Buurt 33 04, Amsterdam See map
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Jurriën Training & Coaching
Scheldeweg 2, 1628 PZ Hoorn, Netherlands
+31 6 11757787+31 6 11757787Call to bookPersonal Training
UNLEASH - Personal training / Small group training Hoorn
De Oude Veiling 54, 1689 AC Zwaag, Netherlands
+31 6 16361007+31 6 16361007Call to bookPersonal Training
BNfitness - Personal training Hoorn
De Corantijn 57A, 1689 AN Zwaag, Netherlands
+31 6 11303758+31 6 11303758Call to bookPersonal Training
Basic-Fit Fitness Hoorn Zwaagdijk
Zwaagdijk 467A, 1689 PC Hoorn, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Yoga de Zonnetuin
Bangert 2A, 1696 AA Oosterblokker, Netherlands
+31 6 14677340+31 6 14677340Call to bookThe healthy change
De Corantijn 18i, 1689 AP Zwaag, Netherlands
+31 6 23331209+31 6 23331209Call to book
Beverly Gym
Doctor C.J.K. van Aalstweg 16A, 1625 NV Hoorn, Netherlands
+31 229 211 154+31 229 211 154Call to book
Fit Area Sports
Oosterblokker 53A, 1696 BB Oosterblokker, Netherlands
+31 6 48502068+31 6 48502068Call to bookPersonal Training
Annemieke's FitPlan ️
Coxlaan 4, 1695 HH Blokker, Netherlands
+31 6 27870601+31 6 27870601Call to book
Lijfstijl Coach - Hoorn
De Corantijn 43 R, 1689 AN Zwaag, Netherlands
+31 229 504 759+31 229 504 759Call to bookPersonal Training
Boksschool A.B.O.V.
Pinksterbloem 54A, 1689 KZ Zwaag, Netherlands
+31 229 212 264+31 229 212 264Call to book
Well-Bee in werk coaching en training , stress en burn-out, loopbaan, leiderschap, wandelcoaching, teamcoaching, mindfulness
Oudijk 69, 1617 KP Westwoud, Netherlands
+31 6 18569305+31 6 18569305Call to book
Vredehof Fitness Health & Welness
Vredehofstraat 5, 1624 XG Hoorn, Netherlands
+31 229 222 045+31 229 222 045Call to book
Sportcentrum Hoorn
Holenweg 14A, 1624 PB Hoorn, Netherlands
+31 229 216 855+31 229 216 855Call to book
Mobilito Center for Sport and Physical
Boekert 10, 1696 AH Oosterblokker, Netherlands
+31 229 211 353+31 229 211 353Call to bookPhysiotherapy
Dry Needling
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Kersenboogerd-Zuid - Buurt 33 04, Netherlands. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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