HomePersonal Training Gouda

Personal Training Boerhaavekwartier

Best Personal Trainers near me in Boerhaavekwartier, Gouda

Venues offering Personal Trainers in Boerhaavekwartier, Gouda See map

Call to book

Gym & Fitness image for Optimal Gym Gouda

Optimal Gym Gouda

Büchnerweg 7, 2803 GR Gouda, Netherlands

+31 182 235 023+31 182 235 023Call to book
Gym & Fitness image for Fempowerment Studio - Vrouwen Sportschool

Fempowerment Studio - Vrouwen Sportschool

Ouverturelaan 2, 2807 JT Gouda, Netherlands

+31 6 23334812+31 6 23334812Call to book
Gym & Fitness image for SportCity Gouda

SportCity Gouda

Groenhovenpark 1, 2803 PH Gouda, Netherlands

+31 182 693 434+31 182 693 434Call to book
Gym & Fitness image for LivingWell Sports & Fitness

LivingWell Sports & Fitness

Keerkring 4, 2801 DG Gouda, Netherlands

+31 182 689 992+31 182 689 992Call to book
Personal Trainer image for QVVIE Personal Training

QVVIE Personal Training

Sniepweg 13H, 2742 AR Waddinxveen, Netherlands

+31 6 40297903+31 6 40297903Call to book

Personal Training

Personal Trainer image for DEMEY PT B.V. (Moordrecht)

DEMEY PT B.V. (Moordrecht)

Grote Esch 628, 2841 MJ Moordrecht, Netherlands

+31 6 21268835+31 6 21268835Call to book

Personal Training

Personal Trainer image for QLUB Personal Training

QLUB Personal Training

Jan Tinbergenstraat 25-3, 2811 DZ Reeuwijk, Netherlands

+31 6 81312908+31 6 81312908Call to book

Personal Training

Gym & Fitness image for Boks! Premium Boxing Club Gouda

Boks! Premium Boxing Club Gouda

Groningenweg 2, 2803 PV Gouda, Netherlands

+31 6 38119268+31 6 38119268Call to book
Personal Trainer image for Bodytuning Personal Training

Bodytuning Personal Training

Schielands Hoge Zeedijk 19F, 2802 RB Gouda, Netherlands

+31 6 83674418+31 6 83674418Call to book

Personal Training

Gym & Fitness image for MiCorpus

MiCorpus

Westbaan 271, 2841 MC Moordrecht, Netherlands

+31 6 39279759+31 6 39279759Call to book
Gym & Fitness image for Cave Gym

Cave Gym

Ouverturelaan 2, 2807 JT Gouda, Netherlands

+31 6 55605555+31 6 55605555Call to book
Gym & Fitness image for BY SHARON FITNESS & BOOTCAMP B.V. - Sportschool Waddinxveen

BY SHARON FITNESS & BOOTCAMP B.V. - Sportschool Waddinxveen

Staringlaan 16 E, 2741 GC Waddinxveen, Netherlands

+31 182 244 255+31 182 244 255Call to book
Gym & Fitness image for Mom Strong

Mom Strong

Jan Tinbergenstraat 17, 2811 DZ Reeuwijk, Netherlands

+31 6 47146019+31 6 47146019Call to book
Personal Trainer image for Bootcamp Waddinxveen

Bootcamp Waddinxveen

Staringlaan 17, 2741 GC Waddinxveen, Netherlands

+31 6 41857364+31 6 41857364Call to book

Personal Training

Gym & Fitness image for Body Balance

Body Balance

Boelekade 34, 2806 AL Gouda, Netherlands

+31 182 513 415+31 182 513 415Call to book
Personal Trainer image for Liv it, Own it Personal Training

Liv it, Own it Personal Training

Sint Victorstraat 55, 2741 JP Waddinxveen, Netherlands

+31 6 27058183+31 6 27058183Call to book

Personal Training

Personal Trainer image for Aloha Fitness Gouda

Aloha Fitness Gouda

Hoge Gouwe 89, 2801 LD Gouda, Netherlands

+31 6 14938257+31 6 14938257Call to book

Personal Training

Gym & Fitness image for Curves Waddinxveen

Curves Waddinxveen

Kerkweg-Oost 151D, 2741 HC Waddinxveen, Netherlands

+31 182 615 298+31 182 615 298Call to book
Gym & Fitness image for Fysiosport Rozendaal

Fysiosport Rozendaal

Rozendaal 9, 2801 XS Gouda, Netherlands

+31 182 672 900+31 182 672 900Call to book
Personal Trainer image for Robert Boetje Personal Training

Robert Boetje Personal Training

Uiterwaard 12, 2841 BL Moordrecht, Netherlands

+31 6 28973160+31 6 28973160Call to book

Personal Training

Personal Trainer image for fit20 Gouda

fit20 Gouda

Keerkring 6, 2801 DG Gouda, Netherlands

+31 182 700 675+31 182 700 675Call to book

Personal Training

Gym & Fitness image for More Gym Moordrecht

More Gym Moordrecht

Sportlaan 3B, 2841 EB Moordrecht, Netherlands

+31 182 605 184+31 182 605 184Call to book
Personal Trainer image for Gym 10 Avedis personal training

Gym 10 Avedis personal training

Sint Victorstraat 55, 2741 JP Waddinxveen, Netherlands

+31 6 14408461+31 6 14408461Call to book

Personal Training

Gym & Fitness image for Sportcentrum Doets

Sportcentrum Doets

Oudeweg 1-D, 2811 NM Reeuwijk, Netherlands

+31 182 396 177+31 182 396 177Call to book
Gym & Fitness image for Fit&Go Fitness Waddinxveen

Fit&Go Fitness Waddinxveen

Kouwe Hoek 26, 2741 PX Waddinxveen, Netherlands

+31 182 756 377+31 182 756 377Call to book
Gym & Fitness image for Den Edel Fun To Be Fit

Den Edel Fun To Be Fit

Nijverheidsstraat 14a, 2802 AL Gouda, Netherlands

+31 182 516 029+31 182 516 029Call to book
Gym & Fitness image for Living Well Sport & Fitness Gouda Bloemendaal

Living Well Sport & Fitness Gouda Bloemendaal

Burgemeester van Reenensingel 45, 2803 PA Gouda, Netherlands

+31 182 769 196+31 182 769 196Call to book
Gym & Fitness image for Club Den Edel Waddinxveen

Club Den Edel Waddinxveen

naast Gouwebad de Sniep, Sniepweg 13H, 2742 AR Waddinxveen, Netherlands

+31 182 613 659+31 182 613 659Call to book
Gym & Fitness image for FAME Fitness Gouda

FAME Fitness Gouda

Kromme Gouwe, Industriestraat 5, 2802 AC Gouda, Netherlands

+31 182 605 850+31 182 605 850Call to book
Gym & Fitness image for Basic-Fit Fitness Gouda Potter Square

Basic-Fit Fitness Gouda Potter Square

Pottersplein 3-7, 2801 WR Gouda, Netherlands

+31 23 808 0888+31 23 808 0888Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Boerhaavekwartier with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and spa appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Boerhaavekwartier, and we'll do the rest.

We're off to a flying start in Boerhaavekwartier, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Boerhaavekwartier today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the Netherlands. With more than 110,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

Also Available in Boerhaavekwartier

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd