Best Personal Trainers near me in Vlietwijk, Leiden
Venues offering Personal Trainers in Vlietwijk, Leiden See map
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The Fitnessclub - Fitness, krachttraining, cardio en personal trainer in Voorschoten
Molenlaan 35A, 2251 CB Voorschoten, Netherlands
+31 71 240 9782+31 71 240 9782Call to book
Goederaad Sport
Raadhuislaan 43, 2251 GA Voorschoten, Netherlands
+31 71 561 5200+31 71 561 5200Call to bookSportCity Leiden Vlietlijn
Zoeterwoudseweg 7H, 2321 GL Leiden, Netherlands
+31 71 532 0350+31 71 532 0350Call to book
Visser Health Coach | Personal Trainer Leiden
Mary Beystraat 3, 2324 DK Leiden, Netherlands
+31 6 38634847+31 6 38634847Call to bookPersonal Training
By Jesse in shape | Personal trainer Leiden
Rooseveltstraat 41E, 2321 BL Leiden, Netherlands
+31 6 11224774+31 6 11224774Call to bookPersonal Training
D-Healthy - Personal Training
Rooseveltstraat 18 QY, 2321 BM Leiden, Netherlands
+31 6 30202587+31 6 30202587Call to bookPersonal Training
IVY Boutique Wellness
Veurseweg 182, 2252 AG Voorschoten, Netherlands
+31 71 560 2810+31 71 560 2810Call to bookSpa Package
Infrared Sauna
Sauna
Jetts Leiden 24/7 Fitness
Kanaalpark 140, 2321 JV Leiden, Netherlands
+31 71 760 0444+31 71 760 0444Call to book
Marike.life Personal Training | Suppen aan de Rijn
Oude Rhijnhofweg 7, 2342 BB Oegstgeest, Netherlands
+31 6 18747714+31 6 18747714Call to bookPersonal Training
Fitness L.K.V. the Spartan
Groenesteeg, Kaarsenmakersstraat 107, 2312 SP Leiden, Netherlands
+31 6 44307749+31 6 44307749Call to book
Legends Leiden - Small group & Personal training
Rooseveltstraat 49, 2321 BL Leiden, Netherlands
+31 71 234 0483+31 71 234 0483Call to bookPersonal Training
On Healthy Ground
Aerofit Healthclub, Hofcampweg 270, 2241 KM Wassenaar, Netherlands
+31 6 24387618+31 6 24387618Call to bookPersonal Training
Steel Train Coaching
Van Hallstraat 18, 2241 KT Wassenaar, Netherlands
+31 6 18351799+31 6 18351799Call to bookPersonal Training
Drift Power Sports Personal training Leiden
Rooseveltstraat 6G, 2321 BM Leiden, Netherlands
+31 6 24645259+31 6 24645259Call to bookPersonal Training
Sportschool Wassenaar | Health Me
Gravestraat 1, 2242 HX Wassenaar, Netherlands
+31 70 200 2621+31 70 200 2621Call to book
Sterker Dan Ooit - Personal trainer in Leiden en Voorschoten
Rooseveltstraat 43p, 2321 BL Leiden, Netherlands
+31 6 54214780+31 6 54214780Call to bookPersonal Training
de Keyser personal training
Spieghelstraat 4, 2332 BD Leiden, Netherlands
+31 6 17351457+31 6 17351457Call to bookPersonal Training
HareCore Training
De Savornin Lohmanplantsoen 33, 2253 VM Voorschoten, Netherlands
+31 6 34388495+31 6 34388495Call to bookPersonal Training
Spring wellness
Veurseweg 8A, 2252 AA Voorschoten, Netherlands
+31 71 362 8101+31 71 362 8101Call to bookSpa Package
Sauna
Sportcity Leiden Lammenschans
Lammenschansweg 130G, 2321 JX Leiden, Netherlands
+31 71 569 0582+31 71 569 0582Call to bookAerofit Healthclub
Hofcampweg 270, 2241 KM Wassenaar, Netherlands
+31 70 511 9645+31 70 511 9645Call to book
Vrouwfit Hooigracht
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 71 514 2425+31 71 514 2425Call to book
Ramdas Sportcenter
Rooseveltstraat 8a1-10a1, 2321 BM Leiden, Netherlands
+31 71 572 4016+31 71 572 4016Call to book
NEXXT GYM - EMS Bodytec Studio
Kerkstraat 2c, 2242 HG Wassenaar, Netherlands
+31 6 16701600+31 6 16701600Call to book
Bodytec Studio Voorschoten
Ambachtspad 6, 2251 CP Voorschoten, Netherlands
+31 174 760 801+31 174 760 801Call to bookPersonal Training
Vrouwfit Vijf meilaan
Vijf Meilaan 20E, 2321 RL Leiden, Netherlands
+31 71 572 2993+31 71 572 2993Call to bookNjoy Fitness Wassenaar
Generaal Winkelmanlaan 2, 2243 AZ Wassenaar, Netherlands
+31 70 514 4464+31 70 514 4464Call to book
Easy Fit Leiden
Evertsenstraat 69E, 2315 SK Leiden, Netherlands
+31 71 522 6266+31 71 522 6266Call to bookVrouwfit Voorschoten
Kon. Julianalaan 2, 2251 EA Voorschoten, Netherlands
+31 71 888 4957+31 71 888 4957Call to bookStudio-VitaFit
Kloosterland 22, 2242 ET Wassenaar, Netherlands
+31 70 511 7784+31 70 511 7784Call to bookPersonal Training
YOUR LIFE sports club
Industrieweg 4, 2254 AE Voorschoten, Netherlands
+31 71 561 1906+31 71 561 1906Call to bookPersonal Training
SportCity Leiden Steenschuur
Steenschuur 9, 2311 ES Leiden, Netherlands
+31 71 513 3116+31 71 513 3116Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vlietwijk with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Vlietwijk and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Vlietwijk. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Vlietwijk today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the Netherlands. With more than 110,000 global business partners all using Fresha's free program, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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