Best Personal Trainers near me in Capelle aan den IJssel, Rotterdam
Venues offering Personal Trainers in Capelle aan den IJssel, Rotterdam See map
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Fightclub-Rotterdam
Berliozstraat 7, 2901 GA Capelle aan den IJssel, Netherlands
+31 6 48781510+31 6 48781510Call to book
Active Gym Capelle aan den IJssel
Fascinatio Boulevard 1140, 2909 VA Capelle aan den IJssel, Netherlands
+31 6 51835636+31 6 51835636Call to book
Time Out Sports Center
Aert van Nesstraat 1T, 2901 BH Capelle aan den IJssel, Netherlands
+31 10 210 8125+31 10 210 8125Call to book
SHARKY'S GYM
Rivium Boulevard 166, 170, 2909 LK Capelle aan den IJssel, Netherlands
+31 6 14741253+31 6 14741253Call to book
Fascinatio Sports
Fascinatio Boulevard 520, 2909 VA Capelle aan den IJssel, Netherlands
+31 10 311 5623+31 10 311 5623Call to book
CostaFit
Hoofdweg 332, 2908 LC Capelle aan den IJssel, Netherlands
+31 10 307 0345+31 10 307 0345Call to bookPersonal Training
Fit by me
Mient 16 b, 2903 LC Capelle aan den IJssel, Netherlands
+31 6 14657710+31 6 14657710Call to bookPersonal Training
Level Personal Training Capelle aan den IJssel
Meeuwensingel 101, 2903 TE Capelle aan den IJssel, Netherlands
+31 6 23314556+31 6 23314556Call to bookPersonal Training
Noes Fiolet Studios
Dakotaweg 265, 2905 AB Capelle aan den IJssel, Netherlands
+31 10 451 2020+31 10 451 2020Call to bookJordino Gomez Personal Training
Fascinatio Boulevard 886, 2909 VA Capelle aan den IJssel, Netherlands
+31 6 34841338+31 6 34841338Call to bookPersonal Training
KOUDSTAAL | Capelle ad IJssel | Personal Training
Kanaalweg 33-35, 2903 LR Capelle aan den IJssel, Netherlands
+31 6 24224221+31 6 24224221Call to bookPersonal Training
YourProgram
Cornusbaan 37, 2908 KB Capelle aan den IJssel, Netherlands
+31 6 81976599+31 6 81976599Call to book
Community Gym
Hoofdweg 10g, 2908 LC Capelle aan den IJssel, Netherlands
+31 6 87062109+31 6 87062109Call to book
Sterker & Strakker Personal Training Fitness & Vechtsporten
Alkenlaan 11, 2903 EA Capelle aan den IJssel, Netherlands
+31 6 48374790+31 6 48374790Call to bookPersonal Training
CardioBoxing Capelle
2907 BK Capelle aan den IJssel, Netherlands
+31 6 11110031+31 6 11110031Call to book
Verschoor Coaching
De Linie 1 H, 2905 AX Capelle aan den IJssel, Netherlands
+31 6 36399155+31 6 36399155Call to bookPersonal Training
de Rozenburcht B.V.
Nieuwe Laan 6, 2902 BW Capelle aan den IJssel, Netherlands
+31 10 442 0908+31 10 442 0908Call to book
Go! Health Clubs Capelle a/d IJssel
Bermweg 226, 2906 LG Capelle aan den IJssel, Netherlands
+31 10 760 4321+31 10 760 4321Call to bookBasic-Fit Capelle aan den IJssel Koperwiek 24/7
Reigerlaan 207-209, 2903 AE Capelle aan den IJssel, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Health Center Capelle
Essebaan 13-B, 2908 LJ Capelle aan den IJssel, Netherlands
+31 10 442 0611+31 10 442 0611Call to bookSlingerland
Beemsterhoek 337, 2903 TE Capelle aan den IJssel, Netherlands
+31 10 458 2727+31 10 458 2727Call to bookFysiosport Capelle
Bisletweg 2, 2905 AW Capelle aan den IJssel, Netherlands
+31 10 442 3816+31 10 442 3816Call to book
Body Skillz
Maalderij 11, 2913 LZ Nieuwerkerk aan den IJssel, Netherlands
+31 6 85709233+31 6 85709233Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
Health Center MyMove
IJsseldijk 357B, 2922 BK Krimpen aan den IJssel, Netherlands
+31 180 580 522+31 180 580 522Call to book
Motifaith Personal Training & Coaching
1e Jerichostraat 20, 3061 GE Rotterdam, Netherlands
+31 6 42400980+31 6 42400980Call to bookPersonal Training
Pilates met Charlotte
Kortlandstraat 2A, 2922 XE Krimpen aan den IJssel, Netherlands
+31 6 14712339+31 6 14712339Call to book
Southpaw Boxing Nesselande
Steenbakkerij 26, 2913 LJ Nieuwerkerk aan den IJssel, Netherlands
+31 6 42057458+31 6 42057458Call to bookPersonal Training
Giosport Personal Trainer
Bramanteplein 4, 3066 BH Rotterdam, Netherlands
+31 6 46592772+31 6 46592772Call to bookPersonal Training
NINET8 GYM
Steenbakkerij 31, 2913 LJ Nieuwerkerk aan den IJssel, Netherlands
+31 85 400 1998+31 85 400 1998Call to book
Watson Sports
Jacques Dutilhweg 203, 3065 KA Rotterdam, Netherlands
+31 10 750 3052+31 10 750 3052Call to book
Remindyourlife
's-Gravenweg 266, 2911 BJ Nieuwerkerk aan den IJssel, Netherlands
+31 6 55805147+31 6 55805147Call to bookFitt Club Ommoord
Vlambloem 130, 3068 JE Rotterdam, Netherlands
+31 10 207 1145+31 10 207 1145Call to bookMyLife Rotterdam Terbregge
Ommoordsehof 11, 3056 JR Rotterdam, Netherlands
+31 10 289 2089+31 10 289 2089Call to book
BioCheck. Herstel van stress en burn out klachten.
Sjanghailaan 275, 3066 SJ Rotterdam, Netherlands
+31 10 226 3143+31 10 226 3143Call to book
Health Club Sportiv
Doortocht 13, 2914 KA Nieuwerkerk aan den IJssel, Netherlands
+31 180 330 650+31 180 330 650Call to book
Sportclub Rudolf Conquet
Nikkelstraat 21, 3067 GR Rotterdam, Netherlands
+31 6 14697668+31 6 14697668Call to bookPersonal Training
FitmetGit
Orchidee, 2925 XD Krimpen aan den IJssel, Netherlands
+31 6 43095233+31 6 43095233Call to bookStoker Health & Reha
Prinsenlaan 80, 3066 KA Rotterdam, Netherlands
+31 6 20957529+31 6 20957529Call to bookFitness
Krimpenerbosweg 4, 2923 LA Krimpen aan den IJssel, Netherlands
+31 180 522 011+31 180 522 011Call to book
Health Center Krimpenerwaard
Binnenweg 3A, 2923 BA Krimpen aan den IJssel, Netherlands
+31 180 518 212+31 180 518 212Call to bookMoved By Life
's-Gravenweg 266, 2911 BJ Nieuwerkerk aan den IJssel, Netherlands
+31 6 18720817+31 6 18720817Call to bookPersonal Training
CLR Performance
Slotstraat 13-B, 3062 PM Rotterdam, Netherlands
+31 6 23831347+31 6 23831347Call to book
You vs you Method
Ommoordseweg 32, 3056 JP Rotterdam, Netherlands
+31 6 18226974+31 6 18226974Call to bookPersonal Training
Carla Timman
Stormpolderdijk 4C, 2921 LL Krimpen aan den IJssel, Netherlands
+31 6 41544369+31 6 41544369Call to bookPersonal Training
House of Health PT
Hoofdweg Noord 9a, 2913 LB Nieuwerkerk aan den IJssel, Netherlands
+31 6 36336120+31 6 36336120Call to bookPersonal Training
T.A.N.C Personal Trainer
Kralingseweg 224, 3062 CG Rotterdam, Netherlands
+31 6 21587278+31 6 21587278Call to bookPersonal Training
Basic-Fit Rotterdam Kralingseweg
Kralingseweg 224, 3026 CG Rotterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
studio Alexander
Metaalhof 57b, 3067 GM Rotterdam, Netherlands
+31 10 455 7074+31 10 455 7074Call to book
Sportschool Kwikkers
Scheldeplein 4, 2987 EL Ridderkerk, Netherlands
+31 6 24383653+31 6 24383653Call to bookFysiofit Ouderkerk
Zijdepark 5, 2935 LB Ouderkerk aan den IJssel, Netherlands
+31 180 683 777+31 180 683 777Call to bookBasic-Fit Nieuwerkerk aan den Ijssel Iersestraat
Iersestraat 15, 2912 TH Nieuwerkerk aan den IJssel, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookO2Fitness Bolnes
Vechtstraat 5a, 2987 CX Ridderkerk, Netherlands
+31 180 417 844+31 180 417 844Call to book
SportsArt Ommoord
G.B. Shawplaats 430, 3068 WJ Rotterdam, Netherlands
+31 10 455 3867+31 10 455 3867Call to bookfitness america
Jacques Dutilhweg 203/207, 3065 KA Rotterdam, Netherlands
+31 6 25165932+31 6 25165932Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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