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Personal Training Meeuwenbuurt

Best Personal Trainers near me in Meeuwenbuurt, Rotterdam

Venues offering Personal Trainers in Meeuwenbuurt, Rotterdam See map

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Personal Trainer image for Level Personal Training Capelle aan den IJssel

Level Personal Training Capelle aan den IJssel

Meeuwensingel 101, 2903 TE Capelle aan den IJssel, Netherlands

+31 6 23314556+31 6 23314556Call to book

Personal Training

Gym & Fitness image for Fightclub-Rotterdam

Fightclub-Rotterdam

Berliozstraat 7, 2901 GA Capelle aan den IJssel, Netherlands

+31 6 48781510+31 6 48781510Call to book
Beauty Salon image for Body Skillz

Body Skillz

Maalderij 11, 2913 LZ Nieuwerkerk aan den IJssel, Netherlands

+31 6 85709233+31 6 85709233Call to book

Microdermabrasion

Men's Facial

Makeup Service

Facial

Gym & Fitness image for Active Gym Capelle aan den IJssel

Active Gym Capelle aan den IJssel

Fascinatio Boulevard 1140, 2909 VA Capelle aan den IJssel, Netherlands

+31 6 51835636+31 6 51835636Call to book
Gym & Fitness image for Health Center MyMove

Health Center MyMove

IJsseldijk 357B, 2922 BK Krimpen aan den IJssel, Netherlands

+31 180 580 522+31 180 580 522Call to book
Gym & Fitness image for Time Out Sports Center

Time Out Sports Center

Aert van Nesstraat 1T, 2901 BH Capelle aan den IJssel, Netherlands

+31 10 210 8125+31 10 210 8125Call to book
Gym & Fitness image for SHARKY'S GYM

SHARKY'S GYM

Rivium Boulevard 166, 170, 2909 LK Capelle aan den IJssel, Netherlands

+31 6 14741253+31 6 14741253Call to book
Gym & Fitness image for TYR Boxing

TYR Boxing

Vlambloem 117, 3068 JG Rotterdam, Netherlands

+31 6 22120509+31 6 22120509Call to book
Gym & Fitness image for Pilates met Charlotte

Pilates met Charlotte

Kortlandstraat 2A, 2922 XE Krimpen aan den IJssel, Netherlands

+31 6 14712339+31 6 14712339Call to book
Gym & Fitness image for Fascinatio Sports

Fascinatio Sports

Fascinatio Boulevard 520, 2909 VA Capelle aan den IJssel, Netherlands

+31 10 311 5623+31 10 311 5623Call to book
Personal Trainer image for Southpaw Boxing Nesselande

Southpaw Boxing Nesselande

Steenbakkerij 26, 2913 LJ Nieuwerkerk aan den IJssel, Netherlands

+31 6 42057458+31 6 42057458Call to book

Personal Training

Personal Trainer image for REP Rotterdam

REP Rotterdam

Vlambloem 115, 3068 JG Rotterdam, Netherlands

+31 6 36153275+31 6 36153275Call to book

Personal Training

Personal Trainer image for CostaFit

CostaFit

Hoofdweg 332, 2908 LC Capelle aan den IJssel, Netherlands

+31 10 307 0345+31 10 307 0345Call to book

Personal Training

Personal Trainer image for Giosport Personal Trainer

Giosport Personal Trainer

Bramanteplein 4, 3066 BH Rotterdam, Netherlands

+31 6 46592772+31 6 46592772Call to book

Personal Training

Gym & Fitness image for Watson Sports

Watson Sports

Jacques Dutilhweg 203, 3065 KA Rotterdam, Netherlands

+31 10 750 3052+31 10 750 3052Call to book
Gym & Fitness image for Remindyourlife

Remindyourlife

's-Gravenweg 266, 2911 BJ Nieuwerkerk aan den IJssel, Netherlands

+31 6 55805147+31 6 55805147Call to book
Gym & Fitness image for NINET8 GYM

NINET8 GYM

Steenbakkerij 31, 2913 LJ Nieuwerkerk aan den IJssel, Netherlands

+31 85 400 1998+31 85 400 1998Call to book
Personal Trainer image for Fit by me

Fit by me

Mient 16 b, 2903 LC Capelle aan den IJssel, Netherlands

+31 6 14657710+31 6 14657710Call to book

Personal Training

Gym & Fitness image for Fitt Club Ommoord

Fitt Club Ommoord

Vlambloem 130, 3068 JE Rotterdam, Netherlands

+31 10 207 1145+31 10 207 1145Call to book
Gym & Fitness image for Noes Fiolet Studios

Noes Fiolet Studios

Dakotaweg 265, 2905 AB Capelle aan den IJssel, Netherlands

+31 10 451 2020+31 10 451 2020Call to book
Personal Trainer image for Jordino Gomez Personal Training

Jordino Gomez Personal Training

Fascinatio Boulevard 886, 2909 VA Capelle aan den IJssel, Netherlands

+31 6 34841338+31 6 34841338Call to book

Personal Training

Gym & Fitness image for Fitroosje

Fitroosje

Ringdijk 398D, 2983 GS Ridderkerk, Netherlands

+31 6 42775432+31 6 42775432Call to book
Personal Trainer image for Elevate Basketball Training

Elevate Basketball Training

Cannenburchstraat 108, 3077 PD Rotterdam, Netherlands

+31 6 28310342+31 6 28310342Call to book

Personal Training

Therapy Center image for MooiSlank Ridderkerk

MooiSlank Ridderkerk

Bourgondischelaan 24, 2983 SH Ridderkerk, Netherlands

+31 85 047 0542+31 85 047 0542Call to book
Gym & Fitness image for BioCheck. Herstel van stress en burn out klachten.

BioCheck. Herstel van stress en burn out klachten.

Sjanghailaan 275, 3066 SJ Rotterdam, Netherlands

+31 10 226 3143+31 10 226 3143Call to book
Personal Trainer image for KOUDSTAAL | Capelle ad IJssel | Personal Training

KOUDSTAAL | Capelle ad IJssel | Personal Training

Kanaalweg 33-35, 2903 LR Capelle aan den IJssel, Netherlands

+31 6 24224221+31 6 24224221Call to book

Personal Training

Gym & Fitness image for YourProgram

YourProgram

Cornusbaan 37, 2908 KB Capelle aan den IJssel, Netherlands

+31 6 81976599+31 6 81976599Call to book
Personal Trainer image for Sportclub Rudolf Conquet

Sportclub Rudolf Conquet

Nikkelstraat 21, 3067 GR Rotterdam, Netherlands

+31 6 14697668+31 6 14697668Call to book

Personal Training

Gym & Fitness image for Health Club Sportiv

Health Club Sportiv

Doortocht 13, 2914 KA Nieuwerkerk aan den IJssel, Netherlands

+31 180 330 650+31 180 330 650Call to book
Gym & Fitness image for FitmetGit

FitmetGit

Orchidee, 2925 XD Krimpen aan den IJssel, Netherlands

+31 6 43095233+31 6 43095233Call to book
Gym & Fitness image for Fitness

Fitness

Krimpenerbosweg 4, 2923 LA Krimpen aan den IJssel, Netherlands

+31 180 522 011+31 180 522 011Call to book
Gym & Fitness image for Stoker Health & Reha

Stoker Health & Reha

Prinsenlaan 80, 3066 KA Rotterdam, Netherlands

+31 6 20957529+31 6 20957529Call to book
Gym & Fitness image for Health Center Krimpenerwaard

Health Center Krimpenerwaard

Binnenweg 3A, 2923 BA Krimpen aan den IJssel, Netherlands

+31 180 518 212+31 180 518 212Call to book
Personal Trainer image for Moved By Life

Moved By Life

's-Gravenweg 266, 2911 BJ Nieuwerkerk aan den IJssel, Netherlands

+31 6 18720817+31 6 18720817Call to book

Personal Training

Gym & Fitness image for Community Gym

Community Gym

Hoofdweg 10g, 2908 LC Capelle aan den IJssel, Netherlands

+31 6 87062109+31 6 87062109Call to book
Personal Trainer image for Carla Timman

Carla Timman

Stormpolderdijk 4C, 2921 LL Krimpen aan den IJssel, Netherlands

+31 6 41544369+31 6 41544369Call to book

Personal Training

Personal Trainer image for Sterker & Strakker Personal Training Fitness & Vechtsporten

Sterker & Strakker Personal Training Fitness & Vechtsporten

Alkenlaan 11, 2903 EA Capelle aan den IJssel, Netherlands

+31 6 48374790+31 6 48374790Call to book

Personal Training

Personal Trainer image for House of Health PT

House of Health PT

Hoofdweg Noord 9a, 2913 LB Nieuwerkerk aan den IJssel, Netherlands

+31 6 36336120+31 6 36336120Call to book

Personal Training

Gym & Fitness image for Sportvereniging Koguryo

Sportvereniging Koguryo

Tiendweg 3, 2931 LC Krimpen aan de Lek, Netherlands

+31 180 551 090+31 180 551 090Call to book
Personal Trainer image for T.A.N.C Personal Trainer

T.A.N.C Personal Trainer

Kralingseweg 224, 3062 CG Rotterdam, Netherlands

+31 6 21587278+31 6 21587278Call to book

Personal Training

Gym & Fitness image for TopSport -Coaching

TopSport -Coaching

Sierbloem, 3068 AP Rotterdam, Netherlands

+31 6 86162715+31 6 86162715Call to book
Gym & Fitness image for Basic-Fit Rotterdam Kralingseweg

Basic-Fit Rotterdam Kralingseweg

Kralingseweg 224, 3026 CG Rotterdam, Netherlands

+31 23 808 0888+31 23 808 0888Call to book
Gym & Fitness image for CardioBoxing Capelle

CardioBoxing Capelle

2907 BK Capelle aan den IJssel, Netherlands

+31 6 11110031+31 6 11110031Call to book
Personal Trainer image for Verschoor Coaching

Verschoor Coaching

De Linie 1 H, 2905 AX Capelle aan den IJssel, Netherlands

+31 6 36399155+31 6 36399155Call to book

Personal Training

Tanning Studio image for studio Alexander

studio Alexander

Metaalhof 57b, 3067 GM Rotterdam, Netherlands

+31 10 455 7074+31 10 455 7074Call to book
Gym & Fitness image for Go! Health Clubs Capelle a/d IJssel

Go! Health Clubs Capelle a/d IJssel

Bermweg 226, 2906 LG Capelle aan den IJssel, Netherlands

+31 10 760 4321+31 10 760 4321Call to book
Gym & Fitness image for de Rozenburcht B.V.

de Rozenburcht B.V.

Nieuwe Laan 6, 2902 BW Capelle aan den IJssel, Netherlands

+31 10 442 0908+31 10 442 0908Call to book
Gym & Fitness image for Sportschool Kwikkers

Sportschool Kwikkers

Scheldeplein 4, 2987 EL Ridderkerk, Netherlands

+31 6 24383653+31 6 24383653Call to book
Gym & Fitness image for Fysiofit Ouderkerk

Fysiofit Ouderkerk

Zijdepark 5, 2935 LB Ouderkerk aan den IJssel, Netherlands

+31 180 683 777+31 180 683 777Call to book
Gym & Fitness image for Basic-Fit Capelle aan den IJssel Koperwiek 24/7

Basic-Fit Capelle aan den IJssel Koperwiek 24/7

Reigerlaan 207-209, 2903 AE Capelle aan den IJssel, Netherlands

+31 23 808 0888+31 23 808 0888Call to book
Gym & Fitness image for Health Center Capelle

Health Center Capelle

Essebaan 13-B, 2908 LJ Capelle aan den IJssel, Netherlands

+31 10 442 0611+31 10 442 0611Call to book
Gym & Fitness image for Basic-Fit Nieuwerkerk aan den Ijssel Iersestraat

Basic-Fit Nieuwerkerk aan den Ijssel Iersestraat

Iersestraat 15, 2912 TH Nieuwerkerk aan den IJssel, Netherlands

+31 23 808 0888+31 23 808 0888Call to book
Gym & Fitness image for Slingerland

Slingerland

Beemsterhoek 337, 2903 TE Capelle aan den IJssel, Netherlands

+31 10 458 2727+31 10 458 2727Call to book
Gym & Fitness image for O2Fitness Bolnes

O2Fitness Bolnes

Vechtstraat 5a, 2987 CX Ridderkerk, Netherlands

+31 180 417 844+31 180 417 844Call to book
Gym & Fitness image for Fysiosport Capelle

Fysiosport Capelle

Bisletweg 2, 2905 AW Capelle aan den IJssel, Netherlands

+31 10 442 3816+31 10 442 3816Call to book
Gym & Fitness image for SportsArt Ommoord

SportsArt Ommoord

G.B. Shawplaats 430, 3068 WJ Rotterdam, Netherlands

+31 10 455 3867+31 10 455 3867Call to book
Massage image for Sanzoe complementaire therapie

Sanzoe complementaire therapie

De Rotonde 1a, 2931 WC Krimpen aan de Lek, Netherlands

+31 6 28410649+31 6 28410649Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Gym & Fitness image for fitness america

fitness america

Jacques Dutilhweg 203/207, 3065 KA Rotterdam, Netherlands

+31 6 25165932+31 6 25165932Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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