Best Personal Trainers near me in Stadswerven, Rotterdam
Venues offering Personal Trainers in Stadswerven, Rotterdam See map
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Kolsteren Sportcoaching - Personal Training - Boxing- Duo training
Schuttevaerkade 41/43, 3311 RB Dordrecht, Netherlands
+31 6 11757873+31 6 11757873Call to bookPersonal Training
Cardioboxing Dordrecht
Amnesty Internationalweg 35, 3318 AZ Dordrecht, Netherlands
+31 78 850 2089+31 78 850 2089Call to book
Gym "The Ringer" B.V.
Sportlaan 1, 3317 ZV Dordrecht, Netherlands
+31 78 631 0378+31 78 631 0378Call to book
Intense Lifestyle Gym
Bamendaweg 18, 3319 GS Dordrecht, Netherlands
+31 6 48777889+31 6 48777889Call to bookPersonal Training
krachtwereld.nl - Sporten met 100% resultaat!
Sikkelstraat 3, 3319 LJ Dordrecht, Netherlands
+31 78 785 2868+31 78 785 2868Call to bookPersonal Training
Believe in Outdoortraining | Bootcamp Dordrecht
Voorstraat 363, 3311 CT Dordrecht, Netherlands
+31 6 81153855+31 6 81153855Call to book
SwartGym Personal Coaching en Training
Dollard 58, 3332 AE Zwijndrecht, Netherlands
+31 6 48828237+31 6 48828237Call to bookPersonal Training
PROGRESSIVE OVERLOAD GYM
Markettenweg 4, 3314 JE Dordrecht, Netherlands
+31 6 81402865+31 6 81402865Call to book
Diamond Gym
Troelstraplein 1-6, 3332 JB Zwijndrecht, Netherlands
+31 6 53227035+31 6 53227035Call to book
Sz Healthcoach
De Zelling 1, 3342 GS Hendrik-Ido-Ambacht, Netherlands
+31 6 29547092+31 6 29547092Call to bookPersonal Training
Legacy Gym
De Kattestaart 23 25, 3355 PP Papendrecht, Netherlands
+31 6 83562366+31 6 83562366Call to book
Stokholm Gym
Wolwevershaven 30, Q, 3311 AW Dordrecht, Netherlands
+31 6 47172949+31 6 47172949Call to bookPersonal Training
Fight Team Heresh
Vorrinklaan 202, 3317 KZ Dordrecht, Netherlands
+31 6 81794313+31 6 81794313Call to book
GetPro Gym
Langeweg 350-F, 3331 LG Zwijndrecht, Netherlands
+31 78 303 0430+31 78 303 0430Call to book
Make It Fit personal training
Groen van Prinstererstraat 81, 3354 BB Papendrecht, Netherlands
+31 6 17530776+31 6 17530776Call to bookPersonal Training
Sport & Slankstudio Papendrecht
Matenasche Scheidkade, 3356DL Papendrecht, Netherlands
+31 6 82044430+31 6 82044430Call to book
Sport & Slankstudio Dordrecht Centrum
Cornelis de Wittstraat 86, 3311 GD Dordrecht, Netherlands
+31 6 10648035+31 6 10648035Call to book
MMA, grappling & BJJ in Dordrecht | Legacy MMA
Kolfstraat 42, 3311 XL Dordrecht, Netherlands
+31 6 29057105+31 6 29057105Call to book
Global Fitness
Voltastraat 3, 2952 AW Alblasserdam, Netherlands
+31 78 647 4856+31 78 647 4856Call to book
Sport & Slankstudio Dordrecht
De Merodestraat 30, 3319 BG Dordrecht, Netherlands
+31 6 12080974+31 6 12080974Call to bookYousportz
huygenstraat, Christiaan Huygensstraat 17, 3331 EA Zwijndrecht, Netherlands
+31 6 51014649+31 6 51014649Call to bookPersonal Training
Martis Sports
De Zelling 1, 3342 GS Hendrik-Ido-Ambacht, Netherlands
+31 6 51772852+31 6 51772852Call to bookPersonal Training
Axewood Gym
Krommeweg 6a, 3343 LB Hendrik-Ido-Ambacht, Netherlands
+31 6 83373033+31 6 83373033Call to bookYoga Unit by Olga Brouwer
Hoge Kade 50, 3341 BE Hendrik-Ido-Ambacht, Netherlands
+31 6 14489799+31 6 14489799Call to book
MOTIFIT Personal Training
Noordeinde 174, 3341 LW Hendrik-Ido-Ambacht, Netherlands
+31 6 23319631+31 6 23319631Call to bookPersonal Training
De Haan Management Partners - KIPba DISC TOP Training & Coaching
Van Oldenbarneveltlaan 73, 3332 JG Zwijndrecht, Netherlands
+31 78 750 7648+31 78 750 7648Call to bookPersonal Training
VilagiSport Dordrecht
Korte Parallelweg 171, 3311 JN Dordrecht, Netherlands
+31 6 47172949+31 6 47172949Call to bookPersonal Training
Resetting, massage en Pt
De Biezen 21D, 3335EP Papendrecht, Netherlands
+31 6 42122510+31 6 42122510Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
van Boxel Training & Lifestyle
Egstraat 74, 3319 LA Dordrecht, Netherlands
+31 6 48351494+31 6 48351494Call to bookPersonal Training
First Class Sports
Visschersbuurt 1, 3356 AE Papendrecht, Netherlands
+31 78 641 1124+31 78 641 1124Call to bookMaticq - Personal trainer - Personal training- Zwijndrecht
Ter Steeghe Ring 47, 3331 LX Zwijndrecht, Netherlands
+31 85 050 1967+31 85 050 1967Call to bookPersonal Training
Solid Performance Zwijndrecht
Passage 2, 3331 CM Zwijndrecht, Netherlands
+31 6 48315848+31 6 48315848Call to bookPersonal Training
MyLife Hendrik-Ido-Ambacht
De noordkade 11, 3341 SZ Hendrik-Ido-Ambacht, Netherlands
+31 78 303 0320+31 78 303 0320Call to book
Your Health Spot
Stationsweg 41c, 3331 LR Zwijndrecht, Netherlands
+31 78 612 5549+31 78 612 5549Call to bookWeight Loss Program
Boxing Company Dordrecht
Leerparkpromenade 230, 3312 KW Dordrecht, Netherlands
+31 6 57036907+31 6 57036907Call to bookPersonal Training
Fit in Ambacht
Druivengaarde 10, 3344 PK Hendrik-Ido-Ambacht, Netherlands
+31 78 785 2568+31 78 785 2568Call to bookOptisport | Fitness Health Club Zwijndrecht
Eemstein 1A, 3332 NA Zwijndrecht, Netherlands
+31 78 612 7585+31 78 612 7585Call to book
Stand Strong Sport
Prins Bernhardstraat 9, 3333 BD Zwijndrecht, Netherlands
+31 6 29762730+31 6 29762730Call to bookSportcentrum Physique
Lisbloemstraat 11, 3353 EA Papendrecht, Netherlands
+31 78 641 4340+31 78 641 4340Call to book
Personal Gym Zwijndrecht
H.A. Lorentzstraat 110, 3331 EE Zwijndrecht, Netherlands
+31 6 15122881+31 6 15122881Call to bookPersonal Training
Sport & Slankstudio Zwijndrecht
Maasboulevard 84, 3331 ML Zwijndrecht, Netherlands
+31 6 26583903+31 6 26583903Call to bookWorkout Center Difference
De Jagerweg 225, 3328 AA Dordrecht, Netherlands
+31 78 635 6868+31 78 635 6868Call to bookSportCity Dordrecht Sportboulevard
Amnesty Internationalweg 25, 3318 AZ Dordrecht, Netherlands
+31 78 616 1616+31 78 616 1616Call to book
Dekker Sport
Anna van Saksenstraat 1, 3314 NC Dordrecht, Netherlands
+31 6 53214628+31 6 53214628Call to bookChiron Koole Personal Training | Coaching
Sikkelstraat 1, 3319 LJ Dordrecht, Netherlands
+31 6 36390105+31 6 36390105Call to bookPersonal Training
Range of Motion Dordrecht
Laan der Verenigde Naties 275, 3318 LA Dordrecht, Netherlands
+31 6 83112350+31 6 83112350Call to bookPersonal Training
Benbodyfit Personal Training
Ambachtstraat 2B, 3319 CA Dordrecht, Netherlands
+31 6 30884622+31 6 30884622Call to bookPersonal Training
Basic-Fit Fitness Zwijndrecht To Steeghe Ring
Ter Steeghe Ring 47, 3331 LX Zwijndrecht, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Gym Dordrecht
Halmaheiraplein 26, 3312 GH Dordrecht, Netherlands
+31 6 41159179+31 6 41159179Call to bookPersonal Training
Fitvision
Douwes Dekkerlaan 1-B, 3351 CH Papendrecht, Netherlands
+31 78 641 1457+31 78 641 1457Call to bookSportplaza Hendrik-Ido-Ambacht
Nijverheidsweg 64, 3341 LJ Hendrik-Ido-Ambacht, Netherlands
+31 78 600 0000+31 78 600 0000Call to book
Femme-Vitaal
Leerparkpromenade 290, 3312 KW Dordrecht, Netherlands
+31 78 842 3915+31 78 842 3915Call to bookBasic-Fit Fitness Dordrecht Korte Parallelweg
Korte Parallelweg 159, 3311 JN Dordrecht, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookFT-CLUB Walburg
Dollard 62, 3332 EE Zwijndrecht, Netherlands
+31 78 210 0405+31 78 210 0405Call to bookBasic-Fit Fitness Papendrecht Burg. Keijzerweg
Lange Tiendweg 4, 3353 CW Papendrecht, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Basic-Fit Dordrecht P.A. de Kok-plein
P.A. de Kok-plein 107, 3318 JW Dordrecht, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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