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Personal Training Volendam-Middengebied

Best Personal Trainers near me in Volendam-Middengebied, Rural North Holland

Venues offering Personal Trainers in Volendam-Middengebied, Rural North Holland See map

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Personal Trainer image for Emanfi Online Fitness Coaching

Emanfi Online Fitness Coaching

Spaanse Rijer 16, 1132 PT Volendam, Netherlands

+31 6 38480249+31 6 38480249Call to book

Personal Training

Personal Trainer image for Lift Up Club - Personal Training Volendam

Lift Up Club - Personal Training Volendam

Wattstraat 1, 1131 JX Volendam, Netherlands

+31 6 14854859+31 6 14854859Call to book

Personal Training

Personal Trainer image for B-Active Volendam | Gym & (Kick) Boxing

B-Active Volendam | Gym & (Kick) Boxing

Slobbeland 40, 1131 AB Volendam, Netherlands

+31 299 407 853+31 299 407 853Call to book

Personal Training

Personal Trainer image for Beweging Op Elk Niveau, Esther van der Salm

Beweging Op Elk Niveau, Esther van der Salm

Oosthuizerweg 13F, 1135 GH Edam, Netherlands

+31 6 40093007+31 6 40093007Call to book

Personal Training

Gym & Fitness image for Good 4 Movement

Good 4 Movement

Oosthuizerweg 13F, 1135 GH Edam, Netherlands

+31 6 19295169+31 6 19295169Call to book
Personal Trainer image for BodyResults

BodyResults

Christiaan van Abkoudestraat 2, 1132 AC Volendam, Netherlands

+31 299 203 357+31 299 203 357Call to book

Personal Training

Personal Trainer image for B-Balanced Edam

B-Balanced Edam

Oosthuizerweg 13, 1135 GH Edam, Netherlands

+31 299 223 745+31 299 223 745Call to book

Personal Training

Gym & Fitness image for Vitaal Sport

Vitaal Sport

Pieterman 10, 1131 PW Volendam, Netherlands

+31 299 320 762+31 299 320 762Call to book
Gym & Fitness image for Fit4lady Volendam

Fit4lady Volendam

Schoolstraat 11, 1131 CK Volendam, Netherlands

+31 85 487 5415+31 85 487 5415Call to book
Gym & Fitness image for Basic-Fit Fitness Purmerend Grotenhuysweg

Basic-Fit Fitness Purmerend Grotenhuysweg

Grotenhuysweg 100, 1446 HZ Purmerend, Netherlands

+31 23 808 0888+31 23 808 0888Call to book
Gym & Fitness image for Sportcentrum Atlas B.V.

Sportcentrum Atlas B.V.

Gravelandstraat 66, 1131 JK Volendam, Netherlands

+31 299 362 282+31 299 362 282Call to book
Gym & Fitness image for Sporthal Opperdam

Sporthal Opperdam

Heideweg 4, 1132 DB Volendam, Netherlands

+31 299 361 420+31 299 361 420Call to book
Gym & Fitness image for Sportcentrum JSC Toptraining

Sportcentrum JSC Toptraining

Sportlaan 22, 1131 BK Volendam, Netherlands

+31 299 366 822+31 299 366 822Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Volendam-Middengebied averages at around €70.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Volendam-Middengebied with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Volendam-Middengebied. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Have a look and see which personal training places are impressing people in Volendam-Middengebied. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €37.50 to €83 in Volendam-Middengebied, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Volendam-Middengebied, or coming back for more in the Netherlands or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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