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Personal Training Lisse Rond

Best Personal Trainers near me in Lisse Rond, Rural South Holland

Venues offering Personal Trainers in Lisse Rond, Rural South Holland See map

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Gym & Fitness image for BodyBouw

BodyBouw

Klipperdijk 46, 2162 LZ Lisse, Netherlands

+31 6 16012000+31 6 16012000Call to book
Gym & Fitness image for We-Fit Lisse

We-Fit Lisse

Meer en Duin 4, 2163 HA Lisse, Netherlands

+31 252 421 176+31 252 421 176Call to book
Gym & Fitness image for Happy Bodies Lisse

Happy Bodies Lisse

Kapelstraat 6, 2161 HD Lisse, Netherlands

+31 252 745 094+31 252 745 094Call to book
Gym & Fitness image for Happy Bodies Sassenheim

Happy Bodies Sassenheim

Hoofdstraat 190a, 2171 BM Sassenheim, Netherlands

+31 252 745 542+31 252 745 542Call to book
Gym & Fitness image for Yvolution

Yvolution

Leidsestraat 130E, 2182 DS Hillegom, Netherlands

+31 6 11647626+31 6 11647626Call to book
Personal Trainer image for Michael kortekaas

Michael kortekaas

Dubbelhoven 4, 2161 GB Lisse, Netherlands

+31 6 53388811+31 6 53388811Call to book

Personal Training

Gym & Fitness image for Fit & Shape

Fit & Shape

Vennestraat 10A, 2161 LE Lisse, Netherlands

+31 252 412 270+31 252 412 270Call to book
Personal Trainer image for FunFit

FunFit

Spekkelaan 1, 2161 GH Lisse, Netherlands

+31 6 23224068+31 6 23224068Call to book

Personal Training

Gym & Fitness image for Aarts Sport Lisse

Aarts Sport Lisse

Vennestraat 1, 2161 LE Lisse, Netherlands

+31 252 416 518+31 252 416 518Call to book
Gym & Fitness image for Sportcentrum The Right Move

Sportcentrum The Right Move

Walserij 72, 2211 SL Noordwijkerhout, Netherlands

+31 252 344 600+31 252 344 600Call to book
Gym & Fitness image for Gettinvolved Trainings Europe

Gettinvolved Trainings Europe

Jagtlustkade 12C, 2171 AG Sassenheim, Netherlands

+31 6 83238046+31 6 83238046Call to book
Gym & Fitness image for Opdam Training & Coaching

Opdam Training & Coaching

Azollastraat 45, 2165 XP Lisserbroek, Netherlands

+31 6 27618881+31 6 27618881Call to book
Personal Trainer image for BrianPT

BrianPT

Vennestraat 32, 2161 LE Lisse, Netherlands

+31 6 46525406+31 6 46525406Call to book

Personal Training

Gym & Fitness image for Fittebaas Coaching

Fittebaas Coaching

Turfspoor 41, 2165 AW Lisserbroek, Netherlands

+31 6 24153873+31 6 24153873Call to book
Gym & Fitness image for Pilates Studio Claire

Pilates Studio Claire

Lireweg 78, 2153 PH Nieuw-Vennep, Netherlands

+31 6 38204092+31 6 38204092Call to book
Personal Trainer image for Fit Together

Fit Together

Vijfmeiweg 18, 2172 VL Sassenheim, Netherlands

+31 6 27097212+31 6 27097212Call to book

Personal Training

Personal Trainer image for E-Fitclub

E-Fitclub

Abellalaan 82, 2182 TZ Hillegom, Netherlands

+31 6 12378691+31 6 12378691Call to book

Personal Training

Gym & Fitness image for Maxigym

Maxigym

Wasbeekerlaan 67, 2171 AE Sassenheim, Netherlands

+31 252 860 500+31 252 860 500Call to book
Gym & Fitness image for Aarts Sport Hillegom

Aarts Sport Hillegom

Abellalaan 82, 2182 TZ Hillegom, Netherlands

+31 252 518 280+31 252 518 280Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Lisse Rond with Fresha

Make Fresha the first stop for your next personal training session booking in Lisse Rond. We've listed all the top personal trainers in Lisse Rond, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Lisse Rond today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

It's all green lights now. Time to go to your Lisse Rond personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Netherlands salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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Nearby Personal Trainers

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