HomePersonal TrainerPersonal Training Rural South Holland

Personal Training Nieuwe waterweg

Best Personal Trainers near me in Nieuwe waterweg, Rural South Holland

Venues offering Personal Trainers in Nieuwe waterweg, Rural South Holland See map

Call to book

Gym & Fitness image for Wellness center Maassluis

Wellness center Maassluis

Maasweg 8A, 10a, 3144 DA Maassluis, Netherlands

+31 10 592 1900+31 10 592 1900Call to book
Gym & Fitness image for Fitline Maassluis

Fitline Maassluis

Govert van Wijnkade 13, 3144 EE Maassluis, Netherlands

+31 10 591 1666+31 10 591 1666Call to book
Gym & Fitness image for Boxing Godschalk

Boxing Godschalk

Christinalaan 2, 3238 AD Zwartewaal, Netherlands

+31 6 45780348+31 6 45780348Call to book
Gym & Fitness image for Sport Studio Maassluis

Sport Studio Maassluis

Mackayplein 7a, 3143 CK Maassluis, Netherlands

+31 6 34763757+31 6 34763757Call to book
Gym & Fitness image for Strength & Conditioning Arsenius

Strength & Conditioning Arsenius

Kortebuurt, 3143 AE Maassluis, Netherlands

+31 6 18437139+31 6 18437139Call to book
Gym & Fitness image for Basic-Fit Maassluis Elektraweg

Basic-Fit Maassluis Elektraweg

Elektraweg 2a, 3144 CB Maassluis, Netherlands

+31 23 808 0888+31 23 808 0888Call to book
Personal Trainer image for Healthstyle Sports

Healthstyle Sports

Nijverheidstraat 6c, 3144 CL Maassluis, Netherlands

+31 6 51676969+31 6 51676969Call to book

Personal Training

Gym & Fitness image for Sportcentrum Life Maasland

Sportcentrum Life Maasland

Maassluiseweg 8, 3155 XB Maasland, Netherlands

+31 10 590 0287+31 10 590 0287Call to book
Personal Trainer image for Taco PT

Taco PT

Maassluiseweg 8, 3155 XB Maasland, Netherlands

+31 6 41585415+31 6 41585415Call to book

Personal Training

Personal Trainer image for Westland-Gezond - Diëtist - Voedingsadvies - Sportbegeleiding

Westland-Gezond - Diëtist - Voedingsadvies - Sportbegeleiding

Honderdland 221, 2676 LV Maasdijk, Netherlands

+31 174 266 910+31 174 266 910Call to book

Personal Training

Personal Trainer image for 180 Degrees CrossFit

180 Degrees CrossFit

Dwarsweg 40 c, 3181 HG Rozenburg, Netherlands

+31 6 12468024+31 6 12468024Call to book

Personal Training

Gym & Fitness image for Body Action XL

Body Action XL

Molenweg 47a, 3181 AT Rozenburg, Netherlands

12345678901234567890Call to book
Gym & Fitness image for sports Mahorokan

sports Mahorokan

Rozenlaan 4, 3142 NN Maassluis, Netherlands

+31 10 591 4300+31 10 591 4300Call to book
Gym & Fitness image for LeJo's gym

LeJo's gym

Emmastraat 23, 3181 GC Rozenburg, Netherlands

+31 181 216 882+31 181 216 882Call to book
Gym & Fitness image for RijnmondFit Rozenburg

RijnmondFit Rozenburg

Blankenburg 2, 3181 BC Rozenburg, Netherlands

+31 85 041 0432+31 85 041 0432Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Nieuwe waterweg with Fresha

Fresha makes it quick and easy for you busy bees in Nieuwe waterweg to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.

You can try to count the number of five-star businesses around Nieuwe waterweg on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Nieuwe waterweg’s top personal trainers. They're offering much more still.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the Netherlands. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Nieuwe waterweg or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

Also Available in Nieuwe waterweg

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd