Best Personal Trainers Near Me in Overbuurtse, Rural South Holland
Venues offering Personal Trainers in Overbuurtse, Rural South Holland See map
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Total Body Boost
Petuniaweg 23, 2665 NL Bleiswijk, Netherlands
+31 6 29434498+31 6 29434498Call to bookLocs
Shop Overload Worldwide
Werner von Siemensstraat 7, 2712 PN Zoetermeer, Netherlands
+31 70 301 5060+31 70 301 5060Call to book
één2PT - Personal trainer
Nieuwstraat 23, 2651 DN Berkel en Rodenrijs, Netherlands
+31 6 34623621+31 6 34623621Call to bookPersonal Training
Fysical Hillegersberg
Elgarhof 5-13, 3055 CB Rotterdam, Netherlands
+31 10 321 1605+31 10 321 1605Call to bookPhysiotherapy
Dry Needling
FitGrid Personal Training
Industrieweg 12, 2712 LB Zoetermeer, Netherlands
+31 6 31318450+31 6 31318450Call to bookPersonal Training
FMB Sport Club
Weg en Bos 9, 2661 DG Bergschenhoek, Netherlands
+31 6 14437250+31 6 14437250Call to book
MyLife Berkel en Rodenrijs
Berkelse Poort 21, 2651 JX Berkel en Rodenrijs, Netherlands
+31 10 511 0593+31 10 511 0593Call to book
Bodytec Point
Industrieweg 5E, 2712 LA Zoetermeer, Netherlands
+31 6 33927137+31 6 33927137Call to book
Epic gym
Jan van der Heydenstraat 22, 2665 JA Bleiswijk, Netherlands
+31 6 51779263+31 6 51779263Call to bookSport Workout Studio | Fitness
Kooilaan 1-A, 2665 KR Bleiswijk, Netherlands
+31 10 313 4777+31 10 313 4777Call to bookPersonal Training
Privilege Gym
Industrieweg 25, 2712 LA Zoetermeer, Netherlands
+31 79 500 0360+31 79 500 0360Call to bookPersonal Training
The Body Lab
Dorpsstraat 141A, 2761 AL Zevenhuizen, Netherlands
+31 6 83777458+31 6 83777458Call to bookPhysiotherapy
Dry Needling
GymnatiX
Industrieweg 40, 2651 BD Berkel en Rodenrijs, Netherlands
+31 6 26527221+31 6 26527221Call to bookPersonal Training
Life.Switch Personal Training
Rottekade 18, 2761 DZ Zevenhuizen, Netherlands
+31 6 30136073+31 6 30136073Call to bookPersonal Training
bodytec bergschenhoek
Akkerdistel, 2661 HT Bergschenhoek, Netherlands
+31 6 21390770+31 6 21390770Call to bookPersonal Training
Fit & Vitaal Coaching
Industrieweg 82W, 2651 BD Berkel en Rodenrijs, Netherlands
+31 6 14504390+31 6 14504390Call to bookPersonal Training
Spark Personal Fitness
Koraalrood 17, 2718 SB Zoetermeer, Netherlands
+31 79 890 9517+31 79 890 9517Call to bookPersonal Training
Improve Personal Training
Paul Steenbergenstraat 12, 2652 LE Berkel en Rodenrijs, Netherlands
+31 6 36203370+31 6 36203370Call to bookPersonal Training
Basic-Fit Berkel en Rodenrijs Nieuwstraat 24/7
Nieuwstraat 23, 2651 CG Berkel en Rodenrijs, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Stralend Slank en Fit
Kastanjelaan 126, 2665 GE Bleiswijk, Netherlands
+31 6 43897695+31 6 43897695Call to bookPersonal Training
Personal Training Lounge Bergschenhoek
Weg en Land 37d, 2661 DC Bergschenhoek, Netherlands
+31 6 49286956+31 6 49286956Call to bookPersonal Training
OpenAir Bergschenhoek - Bootcamp, HIIT & Krachttraining Bergschenhoek - Outdoor Fitness
Sporthoekpad, 2661 AH Bergschenhoek, Netherlands
+31 6 54320412+31 6 54320412Call to book
Studiomaxx
Westerwater 4c, 2651 JN Berkel en Rodenrijs, Netherlands
+31 10 511 1312+31 10 511 1312Call to bookHealthCenter Lansingerland
Bergweg Noord 38 / 5, 2661 CR Bergschenhoek, Netherlands
+31 10 522 0329+31 10 522 0329Call to book
Trainingscentrum Fysio Plus
Krugerlaan 9, 2651 GA Berkel en Rodenrijs, Netherlands
+31 10 511 4394+31 10 511 4394Call to book
Sven Zwaaneveld Personal Training
Scheglaan 12, 2718 KZ Zoetermeer, Netherlands
+31 6 30280635+31 6 30280635Call to bookPersonal Training
Invictus Gym Berkel en Rodenrijs
Industrieweg 40, 2651 BD Berkel en Rodenrijs, Netherlands
+31 10 700 9755+31 10 700 9755Call to book8 Base powered by Dock Blue
Industrieweg 1, 2712 LA Zoetermeer, Netherlands
+31 6 50248889+31 6 50248889Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Overbuurtse with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Overbuurtse. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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